Five, four, three, two, one. Happy New Year! Whether you were dancing in the streets at midnight or sleeping beneath the sheets long before the ball dropped, the world rang in 2007, which means you will celebrate another birthday before 2008's big bash. However, while "Dick Clark's New Year's Rockin' Eve" countdown and the counting of candles on your birthday cake may be unavoidable year after year, the way you age is certainly in your control.
Aging gracefully and comfortably (without the aches and pains of arthritis and osteoporosis) can be as simple as choosing the right foods in your diet, as well as exercising regularly. Because even more than preventing wrinkles, anti-aging also means preventing memory loss, heart disease, cancer, and osteoporosis. For this reason, the anti-aging diet is receiving much attention and can certainly complement your everyday life.
The anti-aging diet is a combination of both nutrition and lifestyle factors. Not only is it important to pile your plate with healthy choices from the food pyramid, it is doubly important to keep your body fine-tuned by exercising, avoiding UV light and cigarettes, and even doing crossword puzzles. Yes, researchers have proven that mental activity forms a strong connection between your brain cells and the way your transmit thoughts, so as you age, you are less likely to develop Alzheimer's. Even more, according to the American Dietetic Association, not only can mental activity reverse damage to your cells, but also with adequate amounts of vegetables and fruits, including blueberries and spinach, age-related losses in motor function and cognition can be reduced.
If you want to see your age grow to high numbers, then you need to make sure the scale shows you the lower ones. From weight training to cardio to yoga, a fusion of activity will keep you feeling young at heart and looking ageless in your jeans. Weight training will help you build muscle, maintain strong bone density, and burn fat. That's right. The more muscle you have, the more fat you will burn. And while pumping weights will keep your muscles strong, cardio will help keep your heart pumping while yoga will keep your body stress-free.
Stress is one of many free radicals, which can cause damage to healthy cells, leading to internal aging as well as visible signs of external aging. Now, just as science has proven how dangerous free radicals are for our cells, antioxidants have proven to defend our cells by fighting against oxidation. Therefore, on the nutrition side of things, choosing antioxidant-rich foods, such as berries, may be one tasty way to living a longer, healthier life. According to the Journal of Agricultural and Food Chemistry, cranberries, blackberries and blueberries rank highest in antioxidant levels. In addition to berries, other anti-aging foods include garlic, fish, whole grains, cruciferous vegetables, nuts, soy, water and red wine.
Don't let time pass you by. To stay looking and feeling younger than ever, make sure to exercise regularly, challenge your mind, avoid harmful UV light, and enjoy a low-calorie diet full of anti-aging foods. Start today and by 2008, you'll be ringing in the New Year without having aged a day. Eat your heart out Dick Clark!
Copyright (c) 2007 Charles Carter
When the signs of aging strike, many of us scramble to find an anti-aging treatment. Whereas some people turn to the drastic results of Botox, Strivectin may indeed be a safe option that can reverse some of the signs of aging. Let's take a look at their specific ingredients and philosophy to analyze the potency of this anti-aging treatment.
Who is Strivectin?
Offered by Klein-Becker, Strivectin includes a complete line of skin care and anti-aging products. Included in these products are Strivectin SD, Strivectin HS, Strivectin Eye Cream, Strivectin Neck Cream, Strivectin Facial Anti-Oxidant, Wrinkle Cream, and Strivectin Specialized Hand Care.
The makers of Strivectin believe their skin care products are the ?number one prestige skin cream in the entire world?including France of all places.?
Strivectin SD, their premier wrinkle treatment, which was originally used to reduce the appearance of stretch marks. However, Strivectin SD has changed its focus and is now quite popular as a wrinkle treatment on facial skin, while the rest of the Strivectin family of products were specifically designed to treat wrinkles and to reduce other visible signs of aging.
Is Strivectin an Effective Wrinkle Treatment?
First of all, Strivectin SD and other Strivectin products are widely available in many retail drug stores and online. The manufacturer, Klein-Becker, offers a money back guarantee on their products, and they are extremely affordable in comparison to many other wrinkle treatments on the market.
Even though the Strivectin SD product was initially marketed as a topical cream for people to use to reduce the unsightly appearance of stretch marks on the skin, the makers of Strivectin say that finding out the product works as a wrinkle treatment was just ?dumb luck.? Surprisingly for a product meant to do something completely different, many consumers have said they feel like they look ten or fifteen years younger from using Strivectin SD on their wrinkles.
How Do Strivectin Products Work To Treat Wrinkles?
Strivectin SD and other Strivectin products are very effective. Strivectin-HS is a deep wrinkle serum that works to penetrate beneath the surface of the skin to what is referred to as the ?Dermal-Epidermal Junction? to repair skin tissue from the inside.
Strivectin Eye Cream is formulated to reduce fine lines, dark circles, and wrinkles specifically around the sensitive eye area. The eye cream uses the same ingredients used in the Strivectin SD formula, but is also fortified with additional oils. If you have ?turkey neck,? the Strivectin Neck Cream is the product to try. It works to lift, shape, and refine the skin on the neck while visibly tightening the skin.
For those seeking immediate results, the Wrinkle Filler is a great product which erases the signs of wrinkles instantly. With Wrinkle Filler, crow's feet and other wrinkled areas of the face immediately look better due to a plumping effect ? making it great to use in the morning or even before a special night out.
Strivectin Facial Anti-Oxidant is also a powerful anti-aging option because it destroys free radicals and works to minimize the damaging effects of environmental factors on your skin. Sun, wind, stress, and other factors can really cause skin to look damaged, thus, using the Strivectin Facial Anti-Oxidant is a good choice for the treatment and prevention of this problem.
Overall, Strivectin products are great to use as a wrinkle treatment if you are looking for visible results ? without undergoing the costs and risks of Botox.
Both Charles Carter & Farid Mostamand are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Charles Carter has sinced written about articles on various topics from Skin Care, Aging Problems and Fitness. Shop.liveleantoday.com is a leader in effective for weight loss, bodybuilding, sports performance, and. Charles Carter's top article generates over 18100 views. to your Favourites.
Farid Mostamand has sinced written about articles on various topics from Skin Care, Aging Problems and Wrinkles. Improve the youthful glow of your skin by learning more about and Strivectin SD through. Farid Mostamand's top article generates over 14800 views. to your Favourites.