Garlic is better known as a condiment and spice used in cooking. It is very pungent both in smell and taste. For thousands of years garlic also has been used as an alternative medicine for the treatment of various health conditions. Garlic was widely used in past great civilizations such as Egypt, China and India.

Since the 1940's garlic has been the subject of research in regards to its anti-cancer properties. Recent studies by the National Cancer Institute confirm that garlic inhibits the formation of tumor cells. It can be used for the prevention of some cancer such as colon and stomach cancers.

Garlic can help to balance blood pressure and blood sugar when used on a long term basis. It is also helpful in maintaining healthy circulation and resisting infections. Very often garlic is used in the treatment of urinary infections, respiratory infections, acne, sinusitis, ulcers, bronchitis and asthma.

Garlic has the ability to restrain bacteria making it a good antibiotic. It shows a better effect than penicillin. Garlic is very effective against strep, enteritis, staph bacteria, cholera and dysentery.

Studies claim that garlic is able to reduce heart problems. Garlic is similar to aspirin in that it thins the blood. Because of its ability to reduce blood clots, garlic is taken very often to prevent vascular changes that may result in cardiovascular disease.

Garlic is also able to inhibit the absorption of cholesterol thus lowering cholesterol level. When garlic is taken for this purpose, it does not have any of the side effects of cholesterol lowering drugs.

Some studies have shown that garlic kills hookworms and other parasites lodging in the intestinal tract. Many cultures have used garlic for thousands of years to get rid of worms and harmful organisms living inside our bodies.

Do not take garlic when one is taking the HIV drug Saquinavir, garlic can affect the effectiveness of the medication. If you are undergoing surgery stop taking garlic at least a week before that date. It may result in excessive bleeding during operation. If you are on any blood-thinning drugs like Ticlopidine or Coumadin, use garlic with caution.

Garlic can be taken raw or cooked. You can find garlic capsules and tablets in all health food stores. However, if garlic is taken on a regular basis, then raw garlic according to researchers produces the best therapeutic effect. Garlic has been used as an effective natural remedy since ancient times today it is still a favourite alternative medicine for many.