You too can make smarter choices in the food you buy. Organically grown foods have been increasing in popularity as people are choosing to live a smarter and healthier lifestyle. Organic farmers around the world are doing their part in preserving the quality of our ecosystem and to improve our health by growing food the way nature intended. Organically grown food gives us a naturally healthy and purely delicious food that is completely free of harmful chemicals and pesticides. Most foods contain a high level of pesticides that can be more harmful that organically grown foods.
1. The Five Reasons
- Organic foods are free of additives and preservatives and therefore taste more delicious and pure. - Buying organic foods helps to reduce the dependence on all the non-renewable resources. - The organic food industry promotes healthy farmland and supports those small family owned farms that produce the organic food. - Growing organic foods help to keep chemicals out of the water supplies and help protect the farmers and other workers from having contact with harmful chemicals and pesticides. - Organically grown food is exceedingly safe for children because it is free from harmful pesticides.
2. Consider The Organic Alternitive
Next time youre shopping for groceries, think about how buying organically grown food can benefit you and your family. Think about choosing a food that was grown as nature intended, compared to one that had frequently been covered with poisonous pesticides and other chemicals. Would you buy food knowing that it had once been saturated with harmful chemicals? At one point in time, that was something you never would have thought about, but now today in the information age, people are more aware of what they are putting into their bodies. Now people are aware of how food is grown and produced and now people have a choice.
3. Organic Foods List
Some great organically grown foods to buy are apples, grapes (imported), nectarines, pears, peaches, red raspberries, strawberries, bell peppers, celery, potatoes and spinach. There are even many other foods coming to market as organic foods such as eggs, cheese, yogurt, ice cream, milk, juice, bread, soup, meat, nuts, pasta and many baby foods.
4. What Does Organic Mean?
Being organic is referring to the way the agricultural products of fiber and food are processed and grown. The ecological system heavily relies on the rich soil to produce plants strong enough to withstand diseases and other pests. Organic farming means that the use of any chemicals and toxins are prohibited and work only in favor of the earth friendly habits that work with nature. In livestock, preventative measures are taken to keep the animals productive and healthy because the use of antibiotics is forbidden. Genetically modified organisms are also strictly prohibited in the organic production.
5. The Three Categories
100% Organic
Means the food item is made purely and 100% of organic ingredients.
Organic Made
Means the food item is made of at least 95% organic ingredients with the remaining 5% heavily restricted and with no genetically modified organisms.
Made With Organic Ingredients
The food you choose can be made with ingredients containing no lesser than 70% of organic ingredients with the remaining 30% heavily restricted and no genetically modified organisms.
6. USDA Standards
The USDA has set strict regulations when labeling organic foods. An organic food must contain at least 95% of organic ingredients in order for it to be labeled as ?˙organic.?˘ Any foods that have less than 70% of organic ingredients can not make any claims on the front of the package that it is organic in any way, but may list the specific organically grown ingredients on the side panel.
Price is the main bargaining issue when considering foods. Eating healthier is sometimes more expensive than the chemically treated foods. Of course, as the organic food industry is steadily rising as the varieties and availabilities are increasing, the prices are becoming more competitive and more appealing. Consider the real importance of staying healthy, it shouldn't have to cost a ton either, find a local grower or a good organic place and they will offer a competitive offer.
One of the decisions that new parents are faced with is whether to choose a traditional or organic crib mattress. Organic crib mattresses work just as well as traditional mattresses but have the added benefit of being free from chemicals. Here are six considerations to help you in your purchasing decision:
1. By purchasing organically made products, such as a crib mattress, you are influencing the marketplace with your dollars. The more people purchase organic products, the more they are likely to be provided in the future. Because organically grown cotton reduces the use of pesticides in fields, your purchase is helping the environment.
2. Switching from a traditional crib mattress to an organic crib mattress may be more than just an eco-friendly move. It may be a matter of safety. Many traditional crib mattresses contain a number of materials with questionable effects. Experts are starting to look at everything from polyurethane foam to chemical fire retardants to see what kinds of effects they may have on growing babies.
3. Some experts say that organic crib mattresses, with their natural ingredients, allow air to flow freely through the mattress. The better air circulation may help your baby breathe better. In addition, some studies suggest that the organic cotton may lead to a lower incidence of allergic reactions.
4. Due to the recent interest in organic baby products, be wary of any misuse of the word "organic" in the marketplace. You want to make sure that you are getting a certified organic mattress. You can also call the Organic Consumers Association to get a list of accredited organic retailers.
5. If you're purchasing your organic crib mattress online, you need to read the fine print and look through the list of components. A mattress may say that it's organic, but lists polyurethane in the components, for example, it can't be 100 percent organic.
6. Organic crib mattresses are more expensive than traditional crib mattresses. But given the fact that a new baby spends 70 percent of her time sleeping, it might be worth a little bit extra to get an organic crib mattress. When you lay your baby down on something you know is chemical free, you may find that you rest easier yourself.
Babies have been sleeping on traditional mattresses for a long time, so don't be overly alarmed by the claims or warnings that you might read online while researching organic baby gear. That said, with so many chemicals in our world today, it might make sense to research your options before making this important purchase.
Both John Morris & Jamie Jefferson are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
John Morris has sinced written about articles on various topics from The Beach Resort, Education Toys and Computers and The Internet. For more great organic food related articles and resources check out . John Morris's top article generates over 14800 views. to your Favourites.
Jamie Jefferson has sinced written about articles on various topics from Fitness, Family Travel and Online Dating. Jamie Jefferson writes for Momscape.com and Susies-Coupons.com, where she shares price comparisons on and. Jamie Jefferson's top article generates over 165000 views. to your Favourites.