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by Nadia Behnan, Nad
The biggest misconception a lot of golfers have about golf conditioning is that it is something that should be done during the golf season, to improve their game immediately. Well, it is actually the opposite. Golf conditioning is even more beneficial when it is started during the "off season" to prepare the body for the stresses it will endure during the golf season.

Come fall in Canada, when the leaves are changing colors, the weather is getting cooler, nighttime comes earlier, and golfers start to get a bit panicky about fitting in as many last rounds as they can, some of my clients will tell me "well, I guess our training is coming to an end, but sign me for spring!" My response is always the same: "I would advise you to think about golf conditioning as a year long commitment rather then a seasonal activity, but if you must take some time off, I would rather to take time off during the golf season, then before it starts.

What golfers and anyone else conditioning for a specific sport need to understand is that it takes 4-6 of consistent and repetitive activity to condition the body at its best. Especially with a sport like golf which favors one side of the body, creating the in long term what we refer to as muscular imbalances which lead to injuries and may result in taking time off to rest.

The "off season" is the best time in golf to condition because it gives the golfer plenty of time (in Canada almost four months) to work on any physical limitations and muscular weaknesses and to train the muscles to become more flexible, stronger and better coordinated. And a well developed program should not only focus on taking care of improving the obvious needs of golf such as mentioned earlier, but should also include exercises that target specific muscular imbalances, lack of range of motion, cardiovascular endurance, and while we are at it, can help rid the body of a few extra pounds.
A "golf specific" fitness routine can be started any time of the year, and is most beneficial when it is performed all year around and a new routine is designed every 60-90 days to keep your you and body motivated and challenged. But don't be intimidated by the long term commitment it takes to optimize physical conditioning and improve your game. A golf conditioning specialist can design a program for you based on the equipment and time you have available to dedicate to improving your most important golf equipment: your body.




At some point of time in your life you will find yourself in an interview. If you are a highly sought after individual, you may find yourself in several interviews in a very short time frame. Whatever the case may be there are certain rules when you schedule an interview that should be followed for the best results.

You should always schedule you interviews between Tuesday and Thursday. If you schedule an interview on Friday you are getting someone at the end of the work week when all that is on their mind is the upcoming weekend. If you schedule an interview on Monday, you are getting the beginning of the work week and an individual who is not happy that their weekend just flew by so fast. In either case you will not get the full attention you want from your prospective employer.

As far as time goes, you should always schedule you interviews for two different time spans. The first time span is between 10am and 11am. Assuming the business you are interviewing at is 9am to 5 pm, arriving any earlier than 10am will likely get you an interviewer that has not had their morning coffee kick in and may be just a bit cranky. Always give your prospective boss a little time to settle into the work day. If you schedule your interview after 11am you risk a hungry interviewer that will rush you out the door as the noon lunch hour loom. You want to make sure that you have at least a half-hour to plead your case as to why you should be working there.

The second time span is between 2pm and 4pm. Again, assuming the company is a 9am to 5pm company you can bet lunch is from noon to 1pm. Get there any earlier than 2pm and you risk interviewing for a full-bellied boss that isn't settled back into the work day. Give your prospective employer just a bit of time to get back into the work groove after lunch is over. You will also not want to interview past 4pm as the work day ends at 5pm. Nothing will get you through an interview faster than scheduling it at the end of the work day. No one likes to stay at work late if they don't have to and an interview scheduled later than 4pm puts you at risk of being hurried through the interview. Again you want to make sure you have at least a half hour of undivided attention to get the most out of your interview.

The only other rule for interviewing is if the company you are interviewing for gives you a time and day, then that is the perfect time for your interview. Never, under any circumstances, change an interview that has been set for you by a prospective employer. If they want to meet with you at 4:49 pm on Friday, then that's when you go. But since many companies will leave it up to you as to when you want to interview for the position you are interested in, using these couple of scheduling tricks can end up being to your advantage.

Article Source : Golf Course In Pa

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Both Nadia Behnan & Jason Kay are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Nadia Behnan has sinced written about articles on various topics from Golf Guide, Fitness. For more information about golf conditioning and to find about the different workout options you have, visit my website at . You are sure to fin. Nadia Behnan's top article generates over 2400 views. to your Favourites.

Jason Kay has sinced written about articles on various topics from Home Management, Home Based Business and Cover Letter. Jason Kay recommends you read before choosing a resume writing service.. Jason Kay's top article generates over 246000 views. to your Favourites.
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