The book entitled "A Women's Way of Knowing" has received a lot of attention. This book delves into the minds of women and brings to light the way they think and assimilate knowledge. One-Hundred Thirty Five interviews were conducted asking women about their gender, relationships, the ways they acquire learning and their principles and morals.
The writers of the book then formulated a theory that there are five types of knowing. In these types, women based the way they perceive themselves add their approach to other people and the community. The interviewers managed to see that the way women think about knowledge and education has an effect on self-perception.
In the book, foremost in the ways of knowing is silence. In this way of knowing, a woman may blindly trust and believe in any authority figure. She acknowledges that she falls in a stereotype and she inevitably has difficulty figuring herself out. Many of the women have been silenced into believing that they and their voice do not count.
They are led to believe that they are secondary citizens and they should keep their opinions to themselves. They are also brainwashed into thinking that they have no right even to form an opinion much less voice it out. These kinds of women have been suppressed by either their families, when they were children, and by the men in their lives, as grown ups. Most likely, they have a passive personality, which just accepts the word of these people as truth.
Received knowledge is at what time the learning is gleaned from listening to other people. The women who are in this way of knowing have no self-respect or do not have the confidence to back their ideas and views. They believe in what they hear and what they read from books as the truth. They are incapable of trusting themselves to reach an opinion.
Next is subjective knowledge. Women who function with this way of thinking, respects her own views and acknowledges that she is an individual with her own mind. Oftentimes, these women are very stubborn with their points of view and ideas. This type of woman has gotten it into her head that she is better than most men and she has a difficult time relating or understanding the way men think. This information is politically incorrect, as we note biblical women with subjective knowledge and not one of these women were haughty.
Procedural knowledge is often defined as the voice of reason. Women in this way of knowing are more levelheaded and have a clear grasp of their capabilities and strengths. This way of knowing is defined into two parts, connected and separated. In the connected part of this way of knowing, women are connected to each other and they often dissect or analyze a subject matter with the help of others. They can have discussions and share facts and ideas regarding the subject matter in a peaceful fun gathering. They share tidbits of information or truths to form a larger truth.
The people in this way of knowing have respect for each other and they act more like friends gossiping than adversaries trying to outdo each other maliciously. Whereas, in the separated version of procedural knowledge, the women are often objective and have every intention of doubting and putting each theory through a test. Hostility is more often than not present during discussions and participants tend to shoot down the ideas and views of others.
In the final way of knowing which was gathered from the interviews, some women are good at integrating their opinions and views. They are aware of their flaws, want development of self, voice, and mind to occur in them. Women with this kind of way have a disciplined subjectivity, which makes them capable of forming their own opinions and reaching their own decisions.
Stress is seriously controlling and can lead major problems, such as depression. When the mind is depressed, it claims your energy, and strength. Thus, you want to avoid going into a depressive state, since it also causes the body harm.
As stress builds up your energy drains. You want to develop positive energy, rather than send it down the drain. You do this by exercising, examining your feelings, diet, and so on. We need to keep the metabolism system working smoothly. Find some guides and strategies to help you relieve stress. Look for the latest solutions, such as thriving on stress.
You can examine your inner feelings to find misplaced learning, memories and all are from your experiences. Try to focus on your feelings. Try to find ways to control or leave behind your doubts, fears, etc. These are negative energies, which will drain your energy.
Try to focus often. Begin to ask yourself questions to explore and reduce the whys, whens, hows, whos, and so on. This will help you reduce doubts.
Learn what disturbs you the most. Teach what you you can do to change any negative feelings. Address your anger, sorrow, resentment and work to remove them from your mind. All of these negative energies will drain your energy, thus causing health conditions to develop later.
Explore your discoveries and decisions and write them in list. Set goals and reread them whenever you begin to think negative thoughts. Do not let stress continue to barge in and rob you of your energy.
Try meditation. Meditation is great for cultivating skills. You also relieve stress when you meditate often. Learn some practices in yoga to help you get the most of relaxation.
With meditation, you learn new skills that you can use to your advantage. When you mediate, it helps you to put stress aside so that you can focus on relaxing. When you focus, it clears your mind. Those blind spots disappear. Go online to discover articles on Scotoma learning.
Aside from meditation, you will benefit from subliminal learning. Subliminal learning is the process of examining your feelings and subconscious mind to find answers. This practice alone will help you resolve problems easier. When you study, the subliminal mind you often delve into areas of your life that you thought was forgotten and find answers to questions you had asked repeatedly.
Visit the Internet to learn more about subliminal learning. If you are one of those people that find it difficult to relax, take some time online to read some of the latest articles on biofeedback, Radionics, and neurofeedback to help you achieve guided relaxation.
In fact, if you open your Window Media, and plug in a CD with natural sounds of music, and then click on the visuals in your Windows program, thus you can benefit from the latest neurofeedback and biofeedback alternatives. You will find much pleasure from using these programs, since it guides your body and mind to relaxation.
Thus, continue examining your inner feelings to develop your voice, mind and self. When you examine your feelings, you often find answers to questions that have haunted you for years. You may find areas that make you feel angry, but as you examine these feelings, you often find that your anger was not worth the pain you lived.