Almost 14 million Americans have a history of heart attack or angina. It is now one of the leading causes of death in the United States. More than 1 million Americans have heart attacks each year. A heart attack, or myocardial infarction (MI), is permanent damage to the heart muscle. ?Myo? means muscle, ?cardial? refers to the heart and ?infarction? means death of tissue due to lack of blood supply.
Nutrition and energy are delivered to the entire body by blood from the pumping heart. The heart itself requires constant energy in the form of oxygen and nutrients, which all come from the blood that delivered through the coronary arteries. A blockage in the coronary arteries prevents blood flow and causes the heart muscle to starve. The medical term for such starvation is ischemia, a condition that is accompanied by a chest discomfort called angina. If the blockage is severe, some of the heart muscle actually dies. When heart muscle dies, this is called a heart attack or myocardial infarction.
Fortunately, modern medicine already offers medical treatment acute heart attack. Preventive measures have been identified and are now being taught to prevent such an attack from occurring or recurring. Beta blockers are medications used to decrease heart rate and blood pressure. These can be given through an intravenous (IV) line or by mouth. Oxygen is used via nose plugs or a facemask if a person is having a heart attack. This is useful if breathing is difficult or the amount of oxygen in the blood is low.
Aspirin is used to decrease blood clotting. It works by preventing platelets from sticking together. Plavix (clopidogrel) is an additional platelet blocker given to those having a heart attack. Both aspirin and plavix are pills given by mouth. Clotting inhibitors called heparin, lovenox, and 2B3A are given via the IV and can help prevent the blockage from getting worse. A statin, or cholesterol pill, is often given to those having a heart attack. This too can stabilize a blockage and prevent it from getting worse. Chest pain can be decreased with nitroglycerine. This is given in a variety of ways, a dissolving pill under the tongue, a paste on the chest, or via the IV. Nitroglycerine helps dilate the coronary arteries allowing more blood to flow through. Morphine is another medication to control chest discomfort and ease anxiety. These medications mentioned work to stabilize a blockage, however, they are not very effective in removing one that has already formed. This job is done by ?clot buster? medications or thrombolytics. T-PA (tissue plasminogen activator) and similar medicines can break apart a blockage and restore blood flow. Alternatively, this can be done with a balloon and stent procedure by a cardiologist.
However, there are practical ways that can lessen the chances of having a heart attack. Consuming at least five fruits and vegetables daily, exercising at least 2.5 hours per week, maintaining a healthy weight and not smoking can decrease your chances of heart trouble by 35 percent, and the risk of dying by 40 percent, compared to people with less healthy lifestyles. Research have shown that people who eat a balanced diet and exercise more can substantially reduce their risk for cardiovascular disease and death even if they're in their 50s or 60s. Most experts agree that a health-promoting lifestyle such as eating well, being active, and not smoking can cut overall risk of heart disease by 80 percent. Indeed, adopting a heart-healthy lifestyle makes a difference.
Co Q-10 is not only used by athletes to improve stamina and endurance but has therapeutic qualities that has been noticed by the medical community in treatment various cardiovascular ailments. The enzyme in its highest quality for is derived from a species of rice by Asians and is readily available in pill form. It can also be consumed in a liquid nutraceutical form as one company has found a way to stabilize it that way. Its ability to strengthen the heart and great vessels gives it a high rating among cardiologists treating heart patients. Japanese physicians are combining Co Q-10 with the appropriate medication in treating congestive heart failure, chest pain, and shortness of breath as well as leg cramps
People with heart problems have significantly lower levels of Co Q-10 than those with normal heart function. In one study 64 people with congestive heart failure were randomized to receive a Co Q-10 supplement (2mg per week kg body weight per day) or a placebo plus standard treatment. People who took the Co Q-10 supplement had a significant resolution in symptom severity and fewer hospitalizations.
In a 32 person study the participants were all experiencing end stage heart failure, on the list to receive a heart transplant, and recieving 60 mg. using Co Q-10 or an empty sugar pill for a 90 day period. The funtional status, clinical symptoms, and quality of life improvements were indicated by those patients who took the Co Q-10 supplement. Those using the placebo had no measureable benefit whatsoever. Co Q-10 has numerous physical benefits including its powerful antioxant capability that helps balance the oxygen component in the body's cell walls. Nutrient transportation across the cell wall is positively affected when using this nutrition supplement as well as showing strong antiaging benefits. Additionally, it serves as one important, of many, nutrients that elevates the cells ability to produce energy. The has been shown critical to heart patients who are using statin drugs in their treatment. Co Q-10 production in the human body is negatively affected by the use of statin drugs. Driving energy production in the cell itself, especially the heart cells in a heart patient, is an all important matter.
Co Q-10 supplement works much better with consumption of essential fatty acids, water, sea salts, and 20 minutes of exercise per day and 20 minutes of sun exposure per day. Cellular nutrient uptake and energy production processes are greatly affected by essential fatty acids, nutrient transport is aides by water, cellular metabolism is improved with sea salt, energy efficiency is improved with exercise, and Vitamin D production is aided by sun exposure.
This healthy enzyme also shows benefits for people with diabetes, headaches, stress, leg cramps, high blood pressure, high cholesterol and periodontal gum disease. As has been said food that contains higher levels of Co Q-10 include some forms of rice, mackerel, sardines, red meat, chicken and salmon. Rice is at the top of the list.
In would be prudent for those who are interested in improving stamina, health, and overall well-being while combating the aging process to employ Co Q-10 to their heart health regimen.
Both Cathy & Ashley Canfield are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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