Bingeing is certainly one of the biggest enemies of a healthy weight. Every once in a while some people will be unable to control themselves. They will eat and drink a lot. Then they will feel guilt and go to another extreme. The feelings shame will appear in the purging period. Then it will go back to the bingeing period. It is just an endless cycle and it is certainly bad for health.
So what does bingeing actually mean? In fact, it means that people eat and drink because they feel depressed. They will try to eat and drink a lot in order to make themselves feel more comfortable. They are not eating because they are hungry.
This is the problem. In most cases they will find that they will be even more unpleasant after they eat a lot. They just feel a bit more comfortable while they are eating and drinking. They will feel guilty with bingeing and try to punish themselves with purge. However, the punishment will just lead them to another cycle of bingeing!
In order to stop this cycle of bingeing and purging, you should try to understand what makes you binge. You need to find out the reason otherwise you will not be able to quit the cycle. You are not eating because you feel hungry will certainly means that they are other things that makes you do that.
For example, dissatisfaction with life will make you fall into this cycle of bingeing and purging. You may also fall into this trap if you are under great pressure. You should try to find ways to resolve the problem but not trying to eat a lot. Excessive eating and drinking cannot help you to resolve the problem. It will only lead to an unhealthy body and life. You have to be determined to break the cycle and try to ask yourself why you fell into the cycle.
In some cases you may even need to find some professional to help you. It is not something shameful when you try to resort to professional. Some people may think that this only shoes that they are weak but the truth is that it is not. You will need the help of the others if you find that you have been fallen into the cycle of bingeing and purging for a while. Even if you are not going to seek help from the professionals, you may still try to read some books on the subject. This will certainly help you to find a solution!
1) Stringer Positions A stringer is a person who covers local events and even board meetings. Being a stringer also can lead to other opportunities. Plus, you'll be meeting people in your community, and these people could become great contacts for your writing business.
2) Fillers Fillers are short pieces on topics that vary from paper to paper, and most newspapers (especially small ones) are always looking for fillers. These pieces pay a lot less than feature stories, but they are a good way to get your foot in the door at any newspaper.
3) Reviews Lots of papers print reviews of books and restaurants and many use freelance writers to contribute to these sections. Most papers, especially ones with websites, seek reviews of local events. Check your local entertainment, food or life sections.
4) Local Feature Stories It is untrue that you can't write feature stories as a previously unpublished writer. Local papers especially are always seeking new writers and want fresh angles. Your writing ability and ideas are more important than your previous experience. If you have an idea for a local feature story, send a query to the editor.
5) Independent Papers Think outside the local news and check your library or bookstore for independent papers. There are newspapers geared toward religious organizations, hobbies, industries, and just about anything else you can think of. These papers are more likely to be strapped for good writers than even well-known local papers.
Both Jerry Leung & Amy Derby are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Jerry Leung has sinced written about articles on various topics from Lose Weight, Marriage and Writing. The Author has a website on . Be sure to check. Jerry Leung's top article generates over 90500 views. to your Favourites.
Amy Derby has sinced written about articles on various topics from Health, Article Writing. Amy Derby is a freelance writer and the owner of, a website for freelance writers.. Amy Derby's top article generates over 8100 views. to your Favourites.