Video conferencing for Apple computers is not only possible; it is as easy as it is on a PC. There are Instant Messenger programs that also have streaming video. They provide Mac to Mac and Mac to PC video streaming, making it possible to stay in the loop in an overwhelming PC world. A visit to a Macintosh friendly website reveals several easily obtained programs that support videoconferencing for Apple computers.
CU-SeeMe: The first videoconferencing for Apples on the Internet was CU-SeeMe. CU-SeeMe is an internet video-conferencing client written by Tim Dorcey and students at Cornell University. It was first developed for the Macintosh in 1992. The company has been sold several times, and filed for bankruptcy. However, There is still a small but active community of users who continue to use CU-SeeMe. Although there had been no releases of software from the various incarnations since 2000, there are freeware alternatives available for both Windows and Macintosh platforms.
VChat is a CU-Seeme video conferencing client for use with the Apple MacOS X operating system. With VChat you can participate in videoconferences by connecting to a CU-SeeMe reflector, or you can also have one-on-one conferencing. It is Freeware, and the system requirements are Mac OS X 10.2.5 or higher. The download file size is 1.7 MB.
Marratech: Any number of users can join videoconferences and e-meetings by downloading the free client software to their laptops or Macs. Your organizations web conferencing rooms are configured in a licensed Portal, which is set up on your company server. Marratech can be tailor made for the user. The License Fee for the server is $650 a month or $10,000 outright. Keep in mind that Marratech is a Freeware Client. System requirements are Mac OS X 10.4 or higher. The download file size is 7.3 MB.
Elluminate Live 6.0: Elluminate Live! 6.0 delivers industry-leading videoconferencing and multimedia capabilities in one collaborative solution. Elluminate Live! enables you to chat online, share whiteboards, and share applications. The license fee is free for one demo, three additions for $240 a month, and a ten-seat addition for $700. System requirements are Mac OS X and Mac OS 9. Elluminate provides the servers. The download file size is 4.6 MB.
iChat AV: The newest major release of the Apple operating system, Mac OS X v10.4 Tiger, features iChat AV. Tiger iChat AV brings multi-way video and audio conferencing directly to your desktop with stunning, true-to-life picture and crystal-clear conversation thanks to advanced graphics built in. Patented resizing techniques can fill the entire screen without distorting the images. iChat allows up to 10 participants for audio conferences .
In addition, iChat video conferencing is completely integrated into an iChat buddy list, so initiating a videoconference is easy. A simple click on a buddy list will invite and connect the meeting attendees. Any type of file can be transmitted with this system. Sent photos are displayed in the Message window instead of launching a disconnected window from another application.
The license for iChat is included with Mac OS X. iSight is a state-of-the-art video camera that can be paired with iChat AV. ISight makes it easier to videoconference over broadband. It has an integrated microphone, making it the eyes and ears of iChat AV. The cost is under $150.
OhphoneX: OhphoneX (pronounced as oh-phone-ten) is an H.323-compliant client application for video conferencing. Its goal is to bring standard based video conferencing and IP telephony application to Mac OS X. OhphoneX is designed to be a simple application that does Mac-to-Mac and Mac-to-PC (i.e. NetMeeting) audio/video conferencing. OhphoneX is free to download, with a file size of 6.2MB.
Collaba 4.7.6: Video and audio conferencing server features of the Collaba system cannot be run on Macs. However, Collaba provides dozens of easy-to-use communication and collaboration tools. It is designed to provide digital workspaces to virtual educational, corporate and governmental communities, making it a companion program for any videoconferencing program. The license is a freeware VL version. The download file size is 24MB.
The Chinese, Egyptians, Greeks and Romans all recognized the therapeutic properties of essential oils and plant extracts. The use of plant oils can be traced back over 6000 years. Individuals in many cultures believed that scent inspires the imagination and frees the spirit. In modern society many individuals are finding innovative ways to incorporate aromatic scents into their daily lives, to elicit feelings of relaxation and contentment.
Bath
Oil and water don't always mix well, so consider mixing 6-10 drops of aromatherapy essential oils with 1/8 of a cup of milk or soy milk, then add it to a warm running bath water. Do not add the essential oil blend until you are ready to get into the bath, this will allow you to enjoy the initial release of the oils into the bath.
Facial
Facial are another technique used to help individuals relax. Added benefits to steam facials include cleansing of pores, and softening of the skin. Adding an aromatherapy scent to the facial will bring additional pleasure.
Fill a large bowl, a quarter of the way full up with very hot water. The larger the bowl the more hot water it will hold. More water will produce more more steam. Add 2 to 4 drops of your favorite essential oil blend to the hot water, hold your head over the bowl and cover both the bowl and your head with the towel. The steam will rise invigorating your pores. Take short breaks if you find yourself becoming to warm.
Massage
In practice since ancient times, massage is a relaxing experience of hand strokes on the body to rejuvenate the mind and body and eliminate stress. Using hands and fingers, the message therapist alleviates any kind of muscular pains and discomforts and relaxes the muscles. Massage creams or oils will help the hands move smoothly over the muscles. Add essential oils to scent the massage oil and bring additional relaxation. Be careful not to apply undiluted oils to the skin. Pure essential oils should always be diluted with pure carrier oil or added to an existing base cream.
Another common way to manage muscle relaxation is to rub essential oil blends into the soles of the feet, and put on warm socks. The heat from the socks, causes the essential oils to be quickly absorbed into the skin.
Healing
Essential oils have been used for generations to heal, enhance and maintain good health. Essential oils can be used as a gentle remedy for headaches and muscle aches. It is important to understand how your body reacts to various scents, so that you can induce muscle relaxation when necessary. Specific health ailments should always be properly diagnosed from a licensed medical practitioner, while essential oils can enhance medical care rarely are they a lone solution to serious health concerns.
Skin Care or Aesthetic
Essential oils can help decrease wrinkles, clear acne, aid dry skin and help clear cellulite. Studying the properties of essential oils and how they can be used will bring a greater understanding to the power of essential oils.
The olfactory cells in your nose are the only place in the whole body where the central nervous system is directly in contact with the external environment. This fact is not lost on the medical community. The oldest medical text in existence is recorded on two clay tablets from the Sumerian period around 3500 BC. The clay tablets discuss the use of aromatics in medical practice.
Most of the advanced work on Aromatherapy has been done in France where French physicians, after completing medical school, have the option to continue with several more years of learning so that they can use and prescribe essential oils in their medical practices. In fact tradition medicine is now acknowledging the use of aromatherapy in medical practice . A recent article published in the journal Pediatrics, indicated that pleasant odors, can help premature infants that are in incubators, with the breathing disorder, apnea.
There is no certification for aromatherapists in the United States. However, there are over 2,000 clinical aromatherapists who prescribe aromatherapy for all kinds of ailments, including acne, fungus, asthma, allergies, and constipation. Traditional medicine and ancient remedies are merging in modern day medicine.
Both Jason Cox & Francesca Black are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Jason Cox has sinced written about articles on various topics from The Internet, Video and Engagement Rings. For several years now, Jason has been reviewing hundreds of online products and services. Many consider his reviews to be very insightful and reliable. Visit his website. Jason Cox's top article generates over 60500 views. to your Favourites.
Francesca Black has sinced written about articles on various topics from Family, Home Security and Entertainment Guide. About the AuthorFrancesca Black works in marketing at Organic Items and Aromatherapy Blends. Francesca Black's top article generates over 165000 views. to your Favourites.