Infants are very susceptible of the impressions of cold; a proper regard, therefore, to a suitable clothing of the body, is imperative to their enjoyment of health. Unfortunately, an opinion is prevalent in society, that the tender child has naturally a great power of generating heat and resisting cold; and from this popular error has arisen the most fatal results. This opinion has been much strengthened by the insidious manner in which cold operates on the frame, the injurious effects not being always manifest during or immediately after its application, so that but too frequently the fatal result is traced to a wrong source, or the infant sinks under the action of an unknown cause.
The power of generating heat in warm-blooded animals is at its minimum at birth, and increases successively to adult age; young animals, instead of being warmer than adults, are generally a degree or two colder, and part with their heat more readily; facts which cannot be too generally known. They show how absurd must be the folly of that system of "hardening" the constitution (to which reference has been before made), which induces the parent to plunge the tender and delicate child into the cold bath at all seasons of the year, and freely expose it to the cold, cutting currents of an easterly wind, with the lightest clothing.
The principles which ought to guide a parent in clothing her infant are as follows:
The material and quantity of the clothes should be such as to preserve a sufficient proportion of warmth to the body, regulated therefore by the season of the year, and the delicacy or strength of the infant's constitution. In effecting this, however, the parent must guard against the too common practice of enveloping the child in innumerable folds of warm clothing, and keeping it constantly confined to very hot and close rooms; thus running into the opposite extreme to that to which I have just alluded: for nothing tends so much to enfeeble the constitution, to induce disease, and render the skin highly susceptible to the impression of cold; and thus to produce those very ailments which it is the chief intention to guard against.
In their make they should be so arranged as to put no restrictions to the free movements of all parts of the child's body; and so loose and easy as to permit the insensible perspiration to have a free exit, instead of being confined to and absorbed by the clothes, and held in contact with the skin, till it gives rise to irritation.
In their quality they should be such as not to irritate the delicate skin of the child. In infancy, therefore, flannel is rather too rough, but is desirable as the child grows older, as it gives a gentle stimulus to the skin, and maintains health.
In its construction the dress should be so simple as to admit of being quickly put on, since dressing is irksome to the infant, causing it to cry, and exciting as much mental irritation as it is capable of feeling. Pins should be wholly dispensed with, their use being hazardous through the carelessness of nurses, and even through the ordinary movements of the infant itself.
The clothing must be changed daily. It is eminently conducive to good health that a complete change of dress should be made every day. If this is not done, washing will, in a great measure, fail in its object, especially in insuring freedom from skin diseases.
During childhood. ----------------
The clothing of the child should possess the same properties as that of infancy. It should afford due warmth, be of such materials as do not irritate the skin, and so made as to occasion no unnatural constriction.
In reference to due warmth, it may be well again to repeat, that too little clothing is frequently productive of the most sudden attacks of active disease; and that children who are thus exposed with thin clothing in a climate so variable as ours are the frequent subjects of croup, and other dangerous affections of the air- passages and lungs. On the other hand, it must not be forgotten, that too warm clothing is a source of disease, sometimes even of the same diseases which originate in exposure to cold, and often renders the frame more susceptible of the impressions of cold, especially of cold air taken into the lungs. Regulate the clothing, then, according to the season; resume the winter dress early; lay it aside late; for it is in spring and autumn that the vicissitudes in our climate are greatest, and congestive and inflammatory complaints most common.
With regard to material (as was before observed), the skin will at this age bear flannel next to it; and it is now not only proper, but necessary. It may be put off with advantage during the night, and cotton maybe substituted during the summer, the flannel being resumed early in the autumn. If from very great delicacy of constitution it proves too irritating to the skin, fine fleecy hosiery will in general be easily endured, and will greatly conduce to the preservation of health.
It is highly important that the clothes of the boy should be so made that no restraints shall be put on the movements of the body or limbs, nor injurious pressure made on his waist or chest. All his muscles ought to have full liberty to act, as their free exercise promotes both their growth and activity, and thus insures the regularity and efficiency of the several functions to which these muscles are subservient.
The same remarks apply with equal force to the dress of the girl; and happily, during childhood, at least, no distinction is made in this matter between the sexes. Not so, however, when the girl is about to emerge from this period of life; a system of dress is then adopted which has the most pernicious effects upon her health, and the development of the body, the employment of tight stays, which impede the free and full action of the respiratory organs, being only one of the many restrictions and injurious practices from which in latter years they are thus doomed to suffer so severely.
Clothing for children is readily available in many styles. Clothing should be warm, non-irritating and not constrictive. Children need clothes that are going to be able to move with them and keep them comfortable throughout the day. Although many styles of clothing may be cute, you should always look for the best combination of function and style. It is also important to remember that children are in different climates throughout the day, going in and out of school, so layering is key.
Keep in mind children are very active and need comfortable clothing!
A small infant does not regulate their body- temperature very well. Always dress them in one more layer than you find comfortable for yourself. As they grow keep in mind their activity level. Toddlers move around more and will be comfortable in the same amount or clothing, as you are.
In the winter dress children in layers to keep the warmth in close to their bodies while they are outdoors. Then you can remove a layer when they are too warm or add clothing as needed. Keep heads covered when outdoors, use scarves, hats, or blankets to keep the brisk weather off their heads. A majority of heat is lost through the head. The scarves and blankets will help avoid breathing in the cold air, which is uncomfortable for children.
When choosing material, look for softness, comfort, and material with good airflow around it. Flannel will provide extra warmth, cotton breathes better. Avoid constricting or itchy material such as wool or other stiff materials.
Children are very active, so less restrictive clothing will ensure better movement. Avoid clothing with a lot of belts, buckles, or to many buttons. Elastic is easy to pull on and off and often is the best choice for toddlers who are potty training. Zippers are also easy for both children and you.
Both boys and girls are active. Boy's will look nice dressed up but may feel restricted by suits and ties so go for sweaters and dress pants instead. Girls will look lovely in dresses and tights, but keep in mind they are active too. For safety, clothes should not have loose ties or ribbons that can get caught on play equipment.
When dressing your infant, toddler, or older child it is important to pay attention to the current weather. You also want to be aware of the level of activity your child will be participating in. The more active a child is, the hotter their body's become. Dressing your child appropriately for their activity level and the weather will help ensure your child will be as comfortable as possible.
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