Unlike Western medicine, which focuses on treating symptoms of a disease, the Chinese medicine is more embracive: it concentrates on causes of an illness, and wholeness of an individual in relation to the universe.
For thousands of years, the Chinese have observed the importance of balance and harmony. This philosophy is manifested in the concept of "yin" and "yang", which is represented as the female and male, respectively, or as any two opposing forces in Nature that balance and complement each other for harmony and co-existence.
The terms "yin" and "yang" describe the opposite yet complementary energy states in the universe. A balance between the two polarities can help you stay in beneficial energy alignment, which is fundamental to wellness. "Yin" embodies negative electrical charge and contractive energy, while "yang" demonstrates positive electrical charge and expansive energy.
The balance of yin and yang is reflected in the Five Elements.
This concept of balance and harmony originates from the Five Elements (wood, fire, earth, metal, and water), which not only are fundamental to the cycles of Nature, but also correspond to the different organs of the human body. In addition, each of these elements also corresponds to a different color.
These Five Elements not only balance but also complement each other to create harmony. To illustrate, water nourishes trees or wood, without which there will be no fire, and without fire, there will be no earth, and without earth, there will be no metal; fire heats metal to produce water through condensation, and without metal, there will be no water. These Five Elements are inter-dependent on one another for existence in the form of a cycle of Nature.
The element of wood relates to the color green. Accordingly, eat green vegetables (from asparagus to dark leafy greens, such as spinach); green fruits (e.g. lime, and green apples); green-colored nuts and seeds (e.g. pumpkins); green-colored beans (e.g. mung beans); and green grains (e.g. rye).
The element of fire relates to the color red. Accordingly, eat red vegetables (e.g. beets, hot red peppers and bell peppers); red fruits, (e.g. cherries and red strawberries); red nuts and seeds (e.g. pecans); red-colored beans (red lentils and red beans); and red grains (buckwheat).
The element of earth relates orange and yellow. Accordingly, eat orange and yellow vegetables (e.g. pumpkins, squash, and yams); orange and yellow fruits (e.g. mangoes, oranges, and papaya); orange and yellow nuts and seeds (e.g. almonds and cashews); orange and yellow beans (e.g. chickpeas); and orange and yellow grains (e.g. corn and millet).
The element of metal relates to the white color. Accordingly, eat white vegetables (e.g. cauliflower); white fruits (e.g. bananas and pears); white nuts and seeds (e.g. pine nuts); white-colored beans (e.g. soy beans); and white grains (e.g. barley and rice).
The element of water relates to the black, blue, and purple. Accordingly, eat dark-colored vegetables (e.g. black mushroom, eggplant and seaweed); dark-colored fruits (e.g. blackberries, blueberries and raisins); dark-colored nuts and seeds (e.g. black sesame and walnuts); dark-colored beans (e.g. black beans and navy beans); and black grains (black wild rice).
For your "yin" and "yang" health, eat a diet that includes vegetables, fruits, nuts and seeds, beans, and grains of all the colors from the Five Elements. This "yin" and "yang" diet creates balance and harmony between your body organs for optimum health and wellness.
Copyright (c) 2008 Stephen Lau
The benefits of forex over currency futures trading are considerable. The dissimilarities between the two instruments range from philosophical realities such as the history of each, their target audience, and their relevance in the modern forex markets, to more tangible issues such as transactions fees, margin requirements, access to liquidity, ease of use and the technical and educational support offered by providers of each service.
I am reading a fantastic book on trading, first published in 1924, by Richard D. Wyckoff, titled 'How I Trade and Invest in Stocks & Bonds'. Although most of the examples in the book pertain to stocks, the insights into the nature of trading are relevant no matter what instrument you choose to trade.
I am particularly drawn to the authors' appreciation of the ebb and flow nature of markets and how this perspective can be used to great effect.
It is difficult to over-emphasize the importance of studying the technical position, particularly when making a speculative commitment. Many people may say, What is a weak or a strong technical position? My reply is, in brief, that a stock is in a weak technical position on the bull side when it has been purchased and is held by a large number of outside speculators; when most of these are looking for a profit; when the price of the stock has advanced to a point where no further buying can be stimulated for the time being. It stands to reason that when buying power is exhausted a stock must decline, no matter how strong its finances, management or earning power.
On the other hand, a stock is in a weak technical position on the short side when the bears have exhausted their ammunition by selling all they can afford and when the buying power of investment and speculative purchasers is such that it resists the pressure of the bears; in other words, when demand overcomes supply. The weakness in such a position is found in the fact that all those who are short are potential bulls; they must, sooner or later, cover their commitments in order to close their trades.
They do not wish to remain short indefinitely. Bears, after they have sold short are an element of strength, not of weakness.
Perhaps the nature of all markets is best described by the Chinese Yin Yang symbol: In every bull move, and in every bear decline, are the seeds of their own destruction.
Both Stephen Lau & Martin Chandra are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Stephen Lau has sinced written about articles on various topics from Chocolate and Health, Fitness and Disease & illness. Stephen Lau is a researcher and writer. He has published several books, and has created websites on health and healing, such as eating disorders, natural healing, longevity health, and mental depression. For more information on Chinese health and healing,. Stephen Lau's top article generates over 9900 views. to your Favourites.
Martin Chandra has sinced written about articles on various topics from First Date, Forex Guide and Forex Online. is a full-time investor. He has been researching investment strategies and make his own living. For more information please go to. Martin Chandra's top article generates over 9900 views. to your Favourites.