In order to earn a yoga teacher training certificate at level one would require 200 hours of study. You should beware of organizations that write out diplomas indiscriminately. If you are not held to high standards, then you can expect that your yoga teacher training program is not really up to snuff.
Remember that the minimum number of hours to complete level-one training is 200 hours. If an organization certifies you with less than that number of hours under your belt then you might want to consider a different yoga teacher training program completely.
Even though the notion of getting through the program quickly is appealing, it does no one any good. You definitely want to take yoga teacher training seriously and getting by on the minimum or less than the minimum may come back to haunt you in the future. Health and fitness is a very serious field of study even when it seems like a breeze.
This is a very demanding industry that requires dedication and skill. Your yoga teacher training program should reflect that in its teachings. The program should also prepare you to teach yoga in a number of different places and circumstances. You should be prepared whether you are working one-on-one or with a group of individuals in a public place.
The efficient yoga training at level 2 is 500 hours. It is a great idea to invest the extra time and money to reach this level of certification. You can find better jobs and more consistent work if you have dedicated yourself to a higher level of education.
By: Ann Marier -
There is a myth, which makes its way around alternative healing circles. Basically, there is a massive proliferation of the belief that visualization and wishful thinking are enough to succeed in life. The words work, motivation, and action, are not "in style" or "politically correct." Sorry to say it, but motivation, action, and work, are required to be successful at anything, especially teaching Yoga classes.
Motivation is a spark, which causes action and creates success through work. Yet, what if we have been taught that abundance and success are not spiritual pursuits? If you have that much abundance and success, you can always help others. There is no shortage of worthy causes, which need financial help and volunteers.
If success is still an issue, and you have taken a pledge to live in poverty as a reflection of your spiritual growth, there is still a reason to take action. Improvement in your actions and life skills is a major part of spiritual growth.
The first step in improving our practice as Yoga teachers is to read. This requires all of us to read daily. Reading more about Yoga, holistic approaches to health, and inspirational views of life, will improve our performance as a Yoga instructor.
There are more Yoga magazines and books than ever before. It was not that long ago, when public libraries had only a few Yoga books on hand. There are also many audio books available. Some people download MP3's from the internet for use during the day.
The audio learning option gives you much more flexibility than ever before, because you are not wasting time in commuter traffic, in transit, while waiting in line, or while waiting at the doctor's office.
You will be much more patient during what is perceived as "waiting time," than ever before, because you are learning and improving any time you wish. You are turning waiting time into "fun time."
Waiting commonly causes stress, anger, anxiety, tension, and tends to wear us out physically, emotionally, and mentally. With the use of audio books, you can turn this time into an incredibly positive experience.
As a result of the way you take advantage of waiting time, your health is improved, and you will be motivated when reading or listening to inspirational materials. There is no limit to the topics you can choose.
Affirmations are useful, but what if you could find a book full of them? What if you could find an audio recording full of them? The result would be an overwhelming wave of positive energy.
Lastly, visualization is powerful; especially, after reading a book or listening to an audio book. Once you have reached this level of motivation, you should act upon it or write your intentions down. You are guaranteed to bring motivation with you anywhere you go.
Both Alison White & Jackie are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.