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by Constantine Jameson, Con
Herbs are the culinary and medicinal plants. These are the low-growing aromatic plants which are used fresh or dried for seasoning, for their medicinal properties, or in perfumes. There are a wide variety of herbs such as super kelp, garlic, parsley, green tea extract, horse chestnut, milk thistle and oregano oil. Herbs are very useful in strengthening the body and in treating the diseases. However they contain active substances that can trigger side effects and interact with other herbs, supplements, or medications. So, they should be taken on the advice of an herbal practitioner.

Super Kelp

Super kelp (also known as ?Sea kelp? and ?Sea wrack?) is a sea herb that is one of the best sources of natural iodine and trace elements. It is also used as the principle agent in cures for obesity. In addition, it cleans out the kidneys and stimulates the thyroid and pituitary gland to produce growth hormones.

Garlic

Garlic is a natural anti-biotic and is used to disinfect wounds, treat ear infections, cholera and typhus. This herb is anti-fungal and anti-oxidant agent and can help lower cholesterol. It may also be beneficial for risk factors for heart disease, including high blood pressure, high cholesterol, diabetes and cancer. The excess of garlic can cause upset stomach/flatulence, occupational asthma, postoperative bleeding, bloating, bad breath, body odor, and skin irritation. People with bleeding disorders should not use garlic.

Parsley

Parsley (Petroselinum) is one of the best known, diuretic and most nutritious herbs which contain large quantities of vitamins A, B, C and minerals calcium, iron, phosphorous, potassium and magnesium. It's very useful for kidney and urinary problems and water retention. Its usefulness can be judged by the saying: ?if parsley is thrown into fishponds it will heal the sick fishes therein?.

Green Tea Extract

Green tea extracts are one of the nature's most powerful anti-oxidants. It helps prevent both heart disease and cancer by helping prevent vascular blood clotting and reducing cholesterol. It possesses antimicrobial properties that support immune-system health and protects against digestive and respiratory infections. The excess of green tea extracts may cause irritability, insomnia, heart palpitation, dizziness, nausea, vomiting, diarrhoea, headaches, and loss of appetite.

Horse chestnut

Horse chestnut supports the vessels of our circulatory system and helps strengthen capillary cells and reduce fluid breakage. It is believed to be an excellent antioxidant to prevent wrinkles. It also helps in the treatments of phlebitis, varicosity and haemorrhoids.

Milk Thistle

Milk thistle has some active substances that helps maintain healthy liver function by protecting the liver from damage caused by viruses, toxins and alcohol. It is a herbal remedy for anthrax, asthma, bladder stones, cancer, catarrh, chest ailments, dropsy, fever, bleeding from the lungs or bronchia, hepatitis, rabies, jaundice, vaginal discharge, malaria, melancholy, piles, plague, pleurisy, spasms, and spleen and uterus problems. Taking excess of milk thistle may cause stomach pain, nausea, vomiting, diarrhoea, headache, rash or other skin reactions, joint pain, impotence, and anaphylaxis. It should not be taken in pregnancy and while nursing.

Oregano Oil

This herb has healing, antioxidant and anti-microbial properties. It is used to treat a mildly upset stomach, bronchitis, nervous tension, insect bites, rheumatism, earache, toothaches and even athlete's foot. It is also useful in relieve bloating, gas, urinary tract problems, rheumatoid arthritis, swollen glands, and lack of perspiration. In addition, it is as powerful as ?morphine? as a pain killer.

These are only a few herbs and their properties. There are countless herbs out there. There is a herb out there for pretty much every condition. Most herbs have healing properties. It is imperative you know your herbs.

Have you ever wondered why the average black women of even 60 and over have few if any wrinkles on their face at all?

Well, whilst there are natural oils that are found within black skin, there is still the essential requirement of a dedicated skin care regime.

Integral to that regime for many black women and increasingly men also, is the core ingredient Raw Shea Butter.

Raw Shea Butter is something that has long been used in West Africa for skin care. The fatty acids contained inside help keep skin smooth and rejuvenated. Traditionally it was used to treat skin and scalp conditions, but now it is often found in skin treatments to ward off wrinkles and fine lines.

To make Raw Shea Butter, the nuts from the Shea Karite tree are needed. They get cracked, grilled, pounded then boiled in water for hours. The extracted Raw Shea Butter is then scooped from the water and set aside to cool. Alone and separated from the water, the Raw Shea Butter will keep for about two years.

Within the Raw Shea Butter, there are several compounds responsible for the benefits. Fatty oils help maintain the skins moisture and elasticity. Cinnamic acid works to protect your skin from UV rays. Raw Shea Butter also helps reduce the appearance of stretch marks, making it extremely useful for women who are pregnant or have children. With Raw Shea Butter being very neutral in composition, it very rarely causes an allergic reaction.

Raw Shea Butter can be used with great effect in many forms. Soaps made from it are excellent choices to use on skin affected by eczema and dermatitis. It also puts more vitamin A and E into the skin which keeps it moisturized and soft. Lotions are another common way to get Raw Shea Butter. The benefits of a lotion are similar to soaps but are a lot more noticeable and concentrated. This makes it ideal for use in the winter months, when its drier.

For skincare, Raw Shea Butter is one of the best anti-aging compounds nature or science can provide. With benefits ranging from retaining skin moisture to protecting against UV rays, there are few things that can match what it does. When looking for your next facial care product, keep Raw Shea Butter in mind.

The true secret is to use a product that contains the highest grade of Raw Shea Butter available and not just any product that displays Raw Shea Butter on the label.

High grade Raw Shea butter is equally effective on women of all colors, white, black and Asian as it meets the standard you should be looking for in order to obtain, maintain and retain your best skin ever.
Article Source : How Much Can You Drink

About Author
Both Constantine Jameson & Owen Sampson are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Constantine Jameson has sinced written about articles on various topics from Photography, Mortgage and Life Insurance Annuity. Peter Papaogas is an expert in and . With many yea. Constantine Jameson's top article generates over 8100 views. to your Favourites.

Owen Sampson has sinced written about articles on various topics from Skin Care, Food And Drink and Health. To receive further information about obtaining and retaining your best skin ever, go to http://www.nubiannatural.com. Owen Sampson's top article generates over 2400 views. to your Favourites.
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