Acupuncture is an ancient and innovative Chinese Medicinal procedure, similar and linked to the other ancient techniques of Acupressure. Acupuncture treatment heals while keeping the body healthy and stress free. The procedure involves inserting fine needles within the skin on predetermined points or meridians, considered energy pathways similar to acupressure. The positive energy that is responsible for good health and a state of wellbeing is know as chi or qi and flows through the energy points known as the meridian. When a person experiences sickness or injury the chi gets blocked and positive energy stops flowing. There are totally 14 paths of energy meridians in our body and 365 acupuncture points distributed on the surface of the body along these 14 meridians.
When specially designed needles or acupressure are placed at certain locations on the meridians the blocks are released thus enabling the chi to circulate freely. Acupuncture is a procedure in which the blocks are freed in the same manner in which obstructions are removed from a river, helping the water flow smoothly. Chi may also flow either too quickly or too slowly, in which case acupuncture is used to regulate the stream of energy.
The needles were found in the late Shang Dynasty archeological digs and it can be seen that for at least 4000 years China has been practicing this type of medicine. Traditional Yin/Yang theory, Western or medical acupuncture and Five Elements are the three types of acupuncture. Each of these three types of acupuncture use diagnostic methods that are very similar and the exact same points system - however, they all take a completely different approach to illness's underlying causes and their treatment.
The five elements acupuncture, being strictly based on Chinese medicine's five element cycle, believes or assumes that a particular illness is most likely to be caused by either a physical cause or emotional stress. The inner stress has to be treated and eased in order to heal and alleviate the physical symptoms. As the emphasis in five elements is on treating the underlying cause of an illness, it can be a slow process reaching full recovery although it is possible. According to the Yin/Yang theory the overall balance of the Yin and Yang has to be maintained for good health. Simultaneous stimulation of more than one element is achieved by stimulating the different acupuncture points on different meridians together.
The Western Acupuncture methods are faster and the period of treatment is not very long - this form of treatment is a combination of both western and eastern practices. There are two sub-categories of the medical aspect, the first, anesthetic acupuncture, is used in surgical and dental procedures. Again it is used as a temporary pain reliever or as an analgesic for immediate effect. Well documented, reliable medical research has shown acupuncture to be successful in treating high blood pressure and migraines, allergies, depression, arthritis, asthma and gynecological problems including infertility. Acupuncture has been very successful in treating illnesses that do not go away with normal medication; it has also helped in treating psychological disorders that are related to a person's wellbeing.
Everyone, at some point of his or her life, has dreamed of being somebody special, somebody big. Who hasn't fantasized about being the one who hits the game-winning homer? Who hasn't dreamed of being the homecoming queen? And how many times have we dreamed of being rich, or successful, or happy with our relationships?
Often, we dream big dreams and have great aspirations. Unfortunately, our dreams remain just that, dreams. And our aspirations easily collect dust in our attic.
This is a sad turn of events in our life. Instead of experiencing exciting adventures in self actualization, we get caught up in the humdrum of living from day-to-day just barely existing.
But you know what? Life could be so much better, if only we learned to aim higher.
The most common problem to setting goals is the word impossible. Most people get hung up thinking I can't do this. It's too hard. It's too impossible. No one can do this.
However, if everyone thought that, there would be no inventions, no innovations, and no breakthroughs in human accomplishment.
Remember that scientists were baffled when they took a look at the humble bumblebee. Theoretically, they said, it was impossible for the bumblebee to fly. Unfortunately for the bumble, bee no one has told it so. So fly it does.
On the other hand, some people suffer from dreaming totally outrageous dreams and not acting on them. The result? Broken dreams, and tattered aspirations.
If you limit yourself with self-doubt, and self-limiting assumptions, you will never be able to break past what you deem impossible. If you reach too far out into the sky without working towards your goal, you will find yourself clinging on to the impossible dream.
Try this exercise. Take a piece of paper and write down some goals in your life. Under one header, list down things you know you can do. Under another header, write the things you might be able to do and under one more, list the things that that are impossible for you to do.
Now look at all the headers strive every day to accomplish the goals that are under things you know you can do. Check them when you are able to accomplish them. As you slowly are able to check all of your goals under that heading, try accomplishing the goals under the other header-the one that reads you might be able to do.
As of the items you wrote under things I could do are accomplished, you can move the goals that are under things that are impossible for you to do to the list of things you might be able to do.
As you iterate through this process, you will find out that the goals you thought were impossible become easier to accomplish. And the impossible begin to seem possible after all.
You see, the technique here is not to limit your imagination. It is to aim high, and start working towards that goal little by little. However, it also is unwise to set a goal that is truly unrealistic.
Those who just dream towards a goal without working hard end up disappointed and disillusioned.
On the other hand, if you told someone a hundred years ago that it was possible for man to be on the moon, they would laugh at you. If you had told them that you could send mail from here to the other side of the world in a few seconds, they would say you were out of your mind. But, through sheer desire and perseverance, these impossible dreams are now realities.
Thomas Edison once said that genius is 1% inspiration and 99% perspiration. Nothing could be truer. For one to accomplish his or her dreams, there has to be had work and discipline. But take note that that 1% has to be a think-big dream, and not some easily accomplished one.
Ask any gym rat and he or she will tell you that there can be no gains unless you are put out of your comfort zone. Remember the saying, "No pain, no gain"? That is as true as it can be.
So dream on, friend! Don't get caught up with your perceived limitations. Think big and work hard to attain those dreams. As you step up the ladder of progress, you will just about find out that the impossible has just become a little bit more possible.
Both Scott Goodman & Albert Alexander are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Scott Goodman has sinced written about articles on various topics from Supplements, Cure Anxiety and Arthritis Signs. You can find many more Acupuncture and related articles at . Scott Goodman's top article generates over 60500 views. to your Favourites.
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