Print Article for : Windows Media 11 Skin

Your Online Guide » Natural Beauty » Skin Care

[W834]Windows Media 11 Skin

by Farrell Seah, Far

In your 20s, your skin is smooth but has occasional breakouts. Focus on unclogging pores and moisturizing. And don't forget to use sunscreen!

Skin-Care Tips

1. Washing your face, particularly with hot water, strips it of its natural oils. Be sure to use a gentle, moisturizing cleanser instead of soap, and follow up with a light moisturizer.

2. Avoid exposure to the sun: damage from the sun now will show up later as sun spots and wrinkles.

3. They don't call it beauty sleep for nothing. Apply night cream before tucking up, and wake up to a beautifully moisturized complexion.

4. Don't forget to hydrate from the inside, too. Drink at least two-and-a-half litres of water each day.

5. Squeezing a pimple can lead to permanent scarring. Apply a warm compress to help bring a blemish to the surface, then apply a spot treatment will absorb more quickly and dry it out faster.

6. Review your daily regimen. If you're still using the oil- and acne-control products of your teen years, start reevaluating your skin today. Oil glands are not working as hard now so some products may be too harsh for you.

7. Cleanse, tone and moisturize. Now is the time to get a good moisturize with an SPF of at least 15. If you still have excessive oil or acne, get an oil-free formula.

8. Dump junk food. Your on-the-go lifestyle probably combines lots of work and socializing, which means less time to cook. But too much sugar, fat and coffee can speed up aging. Exchange a few burgers for salads, and it will surely make your skin younger.

9. Exercise. Fitness is for life, so the saying goes. Go to the gym, or take up badminton or yoga.

10. Overall body check. Don't neglect your hair and feet. These, too, get old and sun damaged, and need protection and pampering.

11. Many studies have been done over the years demonstrating the healing and physiological properties of bovine colostrum. Colostrum helps the immune system to function more efficiently, maintain peak performance and fight acne causing bacteria.

Colostrum supplies growth factors (hormones) as well as stimulating the endocrine system to keep producing its own supply of hormones. Research strongly indicates that the combination of growth and immune factors in colostrum works together to create a potent anti-aging effect, including tighter skin, and regrowth of cells and tissue of organs that normally decrease in size with age.

Daily supplementation on Bovine Colostrum allows the body to have improved resilience against any type of stress. Overall health and well being is accomplished when the body has all of the necessary factors it needs for defense, healing and repair.

If you have special skin issues, such as stubborn acne, rosacea, or extremely sensitive or oily skin, the best thing to do is to seek out the advice of a professional dermatologist.

Pretty, healthy skin is well within your grasp, with a little bit of awareness, determination and persistence on your part. The results are definitely worth it. Live juicy and be happy with your largest organ!

Note: None of the information in this article is scientifically based, but it does work, based on the personal experiences of myself and many others.

For more info on Bovine Colostrum, Visit :

Aging, career highs and lows, even pregnancy can lead to some changes in your complexion and well-being. You may start noticing a few fine lines around the eyes and mouth, dullness in your skin, or adult acne.

Problem: Wrinkles around the eyes

The eyes have it - thinner, more-sensitive skin, that is. While regular facial moisturizers can keep the skin supple, eye creams usually contain lower concentrations of active ingredients and fewer preservatives, so they are gentler.

Make sure the cream you choose includes the basics, such as sunscreen and antioxidants. If you need a little extra help, look for ingredients like caffeine and magnolia extract to reduce puffiness; coneflower to cool and soothe or vitamin K to lessen dark under-eye circles.

Skin care is retarding the ageing process. Here are a few tips for proactive anti-aging skin care:

1. Exfoliate. The 30s is the decade when cell turnover begins to slow down, leading to dull, uneven skin tone. Counter this with regular exfoliation and moisturizing treatments that contain alpha-hydroxy acids (AHAs)

2. See spot treatments. Pregnancy may cause hormonal upheavals that can result in melasma, also called ?mask of pregnancy? ( dark patches on the skin). Use gentle skin- lightening products that can contain vitamin C and licorice extract.

3. Take your vitamins. A single multivitamin provides you most of the vitamins and minerals you need. Doctors may also recommend calcium supplements.

4. Get moving. Strengthen your bones and muscles with weight training.

5. Drink a lot of water: Skin care can't be any simpler than this. Water helps in flushing out the toxins from the body, hence keeping it clean and making it less prone to disease. Around 8 glasses of water (per day) is recommended by all doctors.
6. Avoid the use of strong, chemical based products on your skin. Natural skin care products are a good option. Use of organic skin care products (home made or commercial) can be a very effective anti-aging skin care measure.

7. Keep your makeup clean. Replace the sponges in your compact on a regular basis. Now and then, toss the whole works and start fresh -- the average shelf life for cosmetics is 6 to 12 months. Don't buy products so expensive that you'll be heartbroken if you have to throw them away.

8. Do not overuse skin care products. Excessive and harsh application, both are harmful.

9. Protect yourself from the sun -- use sunscreen and avoid direct sunlight between the hours of 10 and 2.

10. Don't -- I repeat -- don't smoke. Your skin is a large organ and it needs a lot of circulation. Smoking impairs that dramatically. That's why smokers? skin looks dull and gray. Instead of having oxy-generated blood delivered to the surface of the skin, they're getting poisons and oxidants.

11. Many studies have been done over the years demonstrating the healing and physiological properties of bovine colostrum. Colostrum helps the immune system to function more efficiently, maintain peak performance and fight acne causing bacteria.

Colostrum supplies growth factors (hormones) as well as stimulating the endocrine system to keep producing its own supply of hormones. Research strongly indicates that the combination of growth and immune factors in colostrum works together to create a potent anti-aging effect, including tighter skin, and regrowth of cells and tissue of organs that normally decrease in size with age.

Daily supplementation on Bovine Colostrum allows the body to have improved resilience against any type of stress. Overall health and well being is accomplished when the body has all of the necessary factors it needs for defense, healing and repair.

If you have special skin issues, such as stubborn acne, rosacea, or extremely sensitive or oily skin, the best thing to do is to seek out the advice of a professional dermatologist.

Pretty, healthy skin is well within your grasp, with a little bit of awareness, determination and persistence on your part. The results are definitely worth it. Live juicy and be happy with your largest organ!

Note: None of the information in this article is scientifically based, but it does work, based on the personal experiences of myself and many others.

For more info on Bovine Colostrum, Visit :

Article Source : Skin Care Products

Farrell Seah has sinced written about articles on various topics from Build Muscle, Aging and Parenting. Feel free to use this article with the author name and website included. http://www.BuyBovineColostrum.com. Farrell Seah's top article generates over 18100 views. to your Favourites.