Women are being raped, murdered, mutilated and their reproductive organs gauged out of them in places like Republic of Congo, Kosovo, Sierra Leone, and Rwanda. In these places, women are being gang raped with impunity from their respective governments or rebel forces. Domestic violence is becoming prevalent in countries like Pakistan, Afghanistan, Russia, Peru, and Uzbekistan. In these countries men subject their women to repeated physical and mental harassments, which will equate to torture in an developed society, yet these men continue to do so with little or no government intervention and when questioned hid behind their religion or culture.
From the countries in South America, war-ravaged Eastern Europe, Africa, and Asia, the trafficking of women (starting girls as young as 10) for prostitution, brothels and dance bars is on the rise and often conducted by organized crime. The government machinery has full knowledge of these acts but chooses to do nothing about it or does to little because of extreme poverty in these countries. Most of the time the parents itself sell their girl child willingly for money. In the Middle East, a few governments still deny the basic rights for women. They can take women's rights out of their hands and place them in the hands of their male citizens, who turn to domination and control of helpless females and treat them as slaves.
Throughout the history of human kind, these kinds of abuses against women have been persistent. They have also become more organized, yet people prefer to turn a blind eye. These harassments and discriminations have become a social cancer that has survived for generations, slowly destroying womankind even to this day. The international watchdog on women's human rights is doing everything they can to identify and raise awareness of these acts.
In today's world, while humankind praises itself for making huge progress in the fields of science, technology and social reforms, we should remind ourselves that millions of women still do not have rightful control over their lives. Men must remind themselves that women are still forced into prostitution or to marry someone they do not like. The fate of imprisoned women is worse in the developing countries where complaints about excessive pat-downs, the use of force, and the denial of visits from relatives simply because they refuse to have sex with the male guards are still rampant. Governments in these places also wrongfully target women for family planning policies to get their population under control.
Women's human rights watch groups are fighting an uphill battle against these sidelining and inhuman activities by addressing the issues of equal rights, gender wage gap, and getting women to access credit machinery. The unity of all women, activists, and non-governmental organizations is required to fight this quiet global struggle. The ultimate goal of this mission is to make the lives of millions of women better by stopping discrimination and giving equal rights to women.
Enjoy the outdoors. With so many things to do outside, take some time out of your busy schedule by hiking, playing some sports or even walking. The outside fresh air is good for the body, helps you clear your mind, and ultimately lifts your spirits. Just remember to use sunscreen to avoid being burned, and wear a hat and sunglasses if you are out in the sun a lot. Having a heatstroke or a burn is no fun.
Get your toenails painted. If you think your feet look ugly, just paint your toenails and see for yourself. It is like giving your feet an instant makeover. Painted toenails makes your feet look pretty. Just go to your nearest drugstore or any store that sells nail polish and pick up a nice shade of color for a couple of dollars. Try putting a ring around your toe to add extra glamour.
Eat fresh and healthy fruits and vegetables. Even if you live in a concrete jungle, there is bound to be farmer's market. These people sell products fresh from the farm. The freshness you get out of these vegetable and fruits is worth the extra dollar or two. Not only will you be eating fresh but also these foods are high in fiber, minerals, and vitamins. This nutritious diet helps your heart and lets you lead a disease free life style.
Invest in a sundress. Many shops sell sundresses, so take your time, and buy a sundress that fits your body style. If you cannot find one you like, just get your sewing machine you can stitch in yourself. Sundresses are often easy to make. You will be surprised how many times you wear it. It does not matter whether you are in working in your garden or working in the kitchen. The comfort and freedom the sundress provides is priceless.
Wear light makeup in the summer time when you are outside. The heat and humidity will make a mess of your face if you are still wearing heavy makeup. Instead, try lightening your makeup by putting on your face some bronzer in place of foundation or any other oil-free products to fight shine. Let your inner glow shine through, be carefree, and try going out with very little makeup as possible. Add some color to your wardrobe when possible. After wearing the black and beige all the winter, try wearing some bright summer shades. Add tops that contain solid colors or bold patterns to your wardrobe. Summer is all about wearing playful, light, and easy colors so go wild and try a bright color to work.
You can enjoy summer season ever year by following the listed above steps. Do not spend another summer hiding your feet or body just because you think you are not beautiful. If any friend asks you to join them in some outdoor activity, go out and have some fun.
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