You are the "aliveness" that is flowing through your vehicle and out of your eyes in this very moment right now.

Forget who you are - this "amness", "areness" - and you will automatically believe yourself to be your mind and body once again, suffering what that belief delivers and not luxuriating in the "lovebliss" of self, the heart. This "motion of seeing" that is flowing through your eyes right now is who you are.

It is the "central point" where who you are is flowing into manifestation via this mindbody that you believe yourself to be. You align your conscious attention to this very "aliveness" that is flowing through and come to rest as this "seeing" and immediately you are free of who you think you are.

This is the beginning of the journey of self discovery for those who "practise" being who they already are. It is only in being who you already are that you have any possibility whatsoever of finding out how great who you are is.

To not be who you are leaves you under the "guidance" of who you think you are and if you have not "bent" your mind to being who you are - coming to rest as this "motion of seeing" that is flowing through your eyes right now - then this restless mind of yours will have you being distracted and lost in "notyou" "notyou"ness, even though who you are still and already is.

The only difference is that while distracted, you know it not.

If you are not being who you are then you are attempting to be something that was never true of you to begin with. This brings you misery, pain and suffering - with "spatterings" of pleasure.

You cannot "gate crash" who you are with who you think you are.

You have to surrender all ideas of who you think you are to be who you are. You cannot come to rest as this "motion of aliveness" that is flowing through your eyes while you are listening to the thinking that is rolling through your mind, as if that were who you are.