Several myths surround the causes of adult acne, including poor hygiene, eating chocolate, and eating fried foods. The true cause is still unknown; however, the consensus is that teen and adult acne is caused by hormonal changes. There are other factors that can also contribute such as genetics and vitamin deficiencies.

When our hormone levels surge, our glands secrete excess oil into the skin. The excess oil mixes with skin debris and clogs hair ducts. This causes pimples and infections. When a pimple is closed, it's called a whitehead. When the pimple is open, it's called a blackhead.

It is believed that adult acne can result from hormonal changes we went through when we were younger. These changes in our past can lead to adult acne, just when we thought we were safe from it. Males tend to me more prone to acne scarring, while females are more likely to have adult acne.

Scarring can occur from trying to pop or squeeze whiteheads or blackheads. You should make every effort not to do this as it can cause more problems, such as infections and scarring. Believe it or not, irritating existing acne in this way can also cause it to spread.

Do not over wash or vigorously scrub your face. This can lead to irritation or dry skin. Gently washing your face twice per day can help with adult acne. Use only oil-free sunscreen and lotion.

Because adult acne is caused by hormones it is often best to a dermatologist. The doctor will be able to recommend a treatment for you that can help. The acne treatment will be based on what specific type of acne you have. Doctors are also able to help prevent acne scarring by recommending specific acne prevention techniques and by using sterile surgical equipment to extract existing acne.