There are times in life, though, where it can pay to adapt valuable concepts and practices, and mould them into your own life and lifestyle. A full meditation session of any type really cuts deep into the day, and while it would be beneficial for everyone to indulge in a regular full session, some people just cannot, or will not, fit it into their daily schedule.
1. Lying in bed, on my back, focusing on my breathing to get into a totally relaxed state, as for a normal, long, meditation session.

2. As soon as I feel I am able to communicate directly to my subconscious at a deep level, I focus, one at a time, on the things I want to achieve in the next few years. Each one I repeat in my mind, like a visualized mantra; not orally so that I keep my wife awake, but through imagery I hear what I am repeating, and see what I will be achieving.

3. The words I am saying are all in the present tense, thus stating to my subconscious that "this is how it is...it's up to you to get me there."

So far, the plans that I have been imposing on myself are gradually coming to fruition. They are long term and ambitious, but they will happen.

How I will get there I do not know, as I have learnt with these techniques that the end result may be achieved in an unexpected way. I mentioned earlier using these techniques in an emergency, and have done so twice in the past two years. On the last occasion, the night before the last pre-court hearing over a lease contract, our opponent, against all expectations, suddenly caved in. Why she did so I would never have guessed in a million years.

This meditation technique article was written by Tim Ng, owner and part author of the Routes To Self Improvement website,

It may not please the meditation purists, but a quick and simple meditation at bed time can work wonders. It can even help you solve problems and carve out your future.
It may not please the meditation purists, but a quick and simple meditation at bed time can work wonders. It can even help you solve problems and carve out your future. <---****HYPERLINK****--->"http://www.wealthtreasure.com">http://www.wealthtreasure.com