eg: UK or Brides UK or Classical Art or Buy Music or Spirituality
 
eg: UK or Brides UK or Classical Art or Buy Music or Spirituality
 

Your Online Guide » Body Wellness » How to do Meditation

Shift The Focus Of Your Conscious Attention To The Eyes By Elysha
by Elysha, Ely
A shift of focus of your conscious attention is required because there is no possibility of you seeing and being who you are while you are attempting to see this "you" of you via your mind - which of course, is where your unconscious attention is automatically gravitating to.

The part cannot be the whole - not ever. "You" are the divine one in which everything arises. That means the body that you are travelling around in and the mind that you believe yourself to be are actually arising in this "you" - not the other way around. You are this nameless, shapeless and formless "aliveness" that is flowing through your very eyes right now.

Realize your self and be the love that is already true of this "you" of you, where you are free, content and at peace in the fullness of the beingness of this one. Until you do so, you will continue to suffer the belief that you are something "else," something "other," forever lacking from the richness of the fullness of your heart.

The love you have for your self, your innate desire to be fulfilled, content and at home in the heart will eventually awaken you to what you are not - this activity of trying to be the notyou-ness that you keep on suffering on a momentary basis. Then perhaps you may begin to "see" just what it is that you already and truly are - the one that is looking through your very eyes right now; the seer; this "you" of you that is the very motion of seeing.

When you tire of the failure of who you think you are and its non-deliverance of the fulfilment, completeness and wholeness that you keep on hoping to attain; then you may well be ready to surrender and leave alone this motion of addiction to the trying to be of who you think you are; which is only an arising from within this "you" of you that is already flowing through your eyes.

Realizing that who you are is impersonal, even as it flows through and animates a person - with no contradiction in the facts of it all; realizing that the mindbody that you find yourself driving around through is nothing but a "hollow bamboo" for the lips of the divine one - this "you" of you - to flow the song of existence through.

In your belief of who you think you are - the thinker - which has not brought you to the self obviousness of this "you" of you, you persist in your misery of addiction and attachment to this chattering and informative mind as if it were you and that somehow some when, you - as this mind informed mindbody - is going to eventually get you "there." There is no "there" in here, though. There is not even a bridge from "there" to here.

Be deeply at peace in this one that is you - this "you" of you that is currently flowing through the eyes of this mindbody that you find yourself flowing through; the divine one; the heart of existence itself - or suffer the belief of the separation of who you think you are. It is as simple and uncomplicated as this.
Elysha has sinced written about articles on various topics from Small Business, Meditation and Alternative Medicine. This article on ?>?Spiritual Enlightenment?, was brought to you by Elysha, a Heart Master who has made Himself available to all thos. Elysha's top article generates over 301000 views. to your Favourites.
EditorialToday Body Wellness has 2 sub sections. Such as Yoga, Spa & Massage and Health Conditions. With over 20,000 authors and writers, we are a well known online resource and editorial services site in United Kingdom, Canada & America . Here, we cover all the major topics from self help guide to A Guide to Business, Guide to Finance, Ideas for Marketing, Legal Guide, Lettre De Motivation, Guide to Insurance, Guide to Health, Guide to Medical, Military Service, Guide to Women, Pet Guide, Politics and Policy , Guide to Technology, The Travel Guide, Information on Cars, Entertainment Guide, Family Guide to, Hobbies and Interests, Quality Home Improvement, Arts & Humanities and many more.
About Editorial Today | Contact Us | Terms of Use | Submit an Article | Our Authors