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Your Online Guide » Body Wellness » How to do Meditation

A Very Different Mode Of Attention Is Required For Self Realization
by Elysha, Ely
You will be so attracted to what it is that who you are is. You will.

Unfortunately for you though, is that you will keep on forgetting who you are and you will keep on reverting back to that which has been so familiar to you for ever so long. You will keep on being distracted by who you think you are. It is like a stuck record.

Now there is something that you can do from within this stuck and repetitive groove that you find yourself consistently and constantly reverting to.

For you to do something from within this arena of distraction that you find yourself being distracted by, you will require a strong desire to be free - to be home, to be the heart, to be self, to awaken, to be freedom itself.

Without a clear desire to be home you will only whistle around in the wind being distracted by whatever should "wink" at you - kind of like what is currently going on.

If you wish to come home to the heart - to be what is already true of who you are - then a very different mode of attention is required to the ones that you are currently up to.

There is a "motion of seeing" that is flowing through your eyes right now. This "motion of aliveness" happens to be who you are. Come to rest as this "motion of seeing" that is flowing through your eyes and you are immediately relieved of who you think you are.

Who you are is unattached and unshaken. Who you are is lucid, silent, peaceful, alert and unafraid, without desire or fear.

Meditate on who you are as your true being and try to be it in your daily life and you will realize it in its fullness - I promise you.

You cannot keep giving your conscious attention to who you are - this "motion of seeing" that is flowing through your eyes - without you becoming unbound, unglued, unhinged and unstuck from who you think you are.

"Stop and drop" and "see and be".
Elysha has sinced written about articles on various topics from Small Business, Meditation and Alternative Medicine. For those of you who are ready to let ?grace? into your life and create a ?>change in spiritual consciousness check out Elysha's. Elysha's top article generates over 301000 views. to your Favourites.
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