Mangosteen is a tropical evergreen tree from the Guttiferae family that grows primarily in Thailand, parts of India, the Malay Peninsula, and the Philippines. The tree yields a sweet, edible dark purple fruit that is parthenogenesis, meaning it doesn't require fertilization. Besides being eaten in its natural raw state, it's also used in jellies, jams, fruit juices, and a wide variety of mangosteen nutritional supplements.

Mangosteen in the Health Food Market

Mangosteen is not only a delicious fruit, but is also emerging as what is often called a super fruit in today's health food market. It is usually advertised as a fruit that's rich in nutrition with great antioxidant strength and that reduces risk of disease, although studies are still underway in the United States to learn about the full potential of mangosteen.

Mangosteen nutritional supplements are usually offered in the form of a liquid vitamin mixed with other nutrition sources such as plant-source minerals rich in antioxidants, aloe vera, green tea, and a combination of other health-enhancing vitamins.

Mangosteen and Xanthones

Xanthones are chemical compounds that are either produced synthetically or found in naturally grown fruits and vegetables. They are powerful antioxidants and are part of a family called phytonutrients. So far about 200 xanthones have been discovered. Around forty of these have been found in mangosteen. PubMed.gov documents much research on mangosteen and xanthones. Antioxidants are beneficial because they help rid the human body of free radicals, or toxins, that often build up in the body and cause health problems or disease. Toxin build-up has been known to cause cancer, heart disease, and other harmful diseases.

Mangosteen Nutritional Supplements and Your Health

Although not a cure all, mangosteen does offer a number of health benefits. With proper concentration as a liquid vitamin, it can help improve vitality and physical energy, protect your heart, promote healthy skin, eyes, and teeth, support the immune system, and enhance the digestive system.

Combining mangosteen minerals with other nutritional sources such as organic green tea and aloe vera enhances mangosteen's benefits further. Green tea is known for its powerful antioxidant properties. Aloe vera contains natural dietary sugars that support the body's immune system and enhance cellular functions.

Shopping for Mangosteen Nutritional Supplements

Mangosteen nutritional supplements can usually be found online or in your local health food and vitamin store or pharmacy. The liquid vitamin supplement gives you a healthy diet supplement that's delicious too! Whether shopping online or off-line, be sure the mangosteen product reveals exactly what ingredients are used and the actual percentage of xanthones it contains from the mangosteen fruit. There are many products on the market that make big claims, but only contain a very small amount of mangosteen extracts. Or, they don't supplement it with other sources of nutrition for maximum benefits.

You can easily do research online to discover the many benefits of mangosteen and to find products that are rich in mangosteen antioxidants. With mangosteen and other healthy fruits and vegetables, you can start on the road to better health today.