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Your Online Guide » Pregnancy » Pregnancy Problems

[U14]Ultimate Guide To Pregnancy
by Kathleen Baron, Kat
The first step of your pregnancy, after seeing
the little positive stick should to have it
confirmed. Call immediately to have a pregnancy
test done with your local doctor, you may be in
luck and get in that same day or have to wait
about a week or two. Patience will become your
best friend during this time or your worst enemy,
waiting can become a very hard thing when you
want to know for sure whether you are or aren't
pregnant. More than likely you'll get a phone
call a few days later to confirm it.

Set up an appointment to see your OB/GYN or
midwife as soon as possible, chances are you'll
be meeting his/her staff before you ever meet
them. This is the first appointment where your
doctor/midwife will want to know all your medical
history. If you've been pregnant, what types of
sicknesses run in your family, etc. If you can,
try making sure you know all of this ahead of
time, maybe even have it all down on paper so
when he/she asks you are prepared. During the
days or weeks leading up to this meeting you may
have concerns, write them down and ask them.
Believe it or not doctors are there to help you,
and they've been asked every question you can
possibly think of. Before leaving your doctor may
even give you a bag full of goodies all about
being pregnant. Read these, they may prove
beneficial and not to mention they've got coupons.
Your doctor will either give you another
appointment or have you set one up before leaving.
There are some great books out there if you are
really worried about what will happen next or how
birth is going to be, check them out at your
local library.

Make sure that you get your prenatal vitamins,
they are very important during pregnancy. If for
some reason you can't take them, talk with your
doctor he/she may be able to prescribe a lower
dosage or something else. You'll get your first
ultrasound, also known as US around week 20, this
is normally when you find out what sex the baby
is. However some doctors like to call it safe
and give you an ultrasound around 10-12 weeks
just to make sure the baby is in the proper
location and all is going well. You will also be
asked to take an orange drink that you must drink
in five minutes. You'll wait around for an hour
to three hours, at which point your blood gets
drawn and you can go home. The test determines if
you have or have a chance of getting gestational
diabetes.

At first your appointments will be about 4 weeks
apart until you hit the 36 week and at that point
it'll be two weeks later and a week later after
that until the baby is born. By now you should be
preparing to have the baby. Yes, I'm sure you'll
have some anxiety towards the end of your
pregnancy. You've went this far, it's time you
see your reward.


Androgenic Hormones

In general, normal men including women make male hormones. Testosterone, underestimation, and dihydrotestosterone (DHT), are the most common that they produce. Androgens are manufactured by the men's adrenals and testicles, and in women, by their adrenal glands and ovaries. In both sexes, these hormones are important but take place in different concentrations and amounts.

When hair follicles are exposed to DHT, a genetically prone individual, over time, leads to androgenetic alopecia, or female and male pattern baldness.

In particular cells of the hair follicle, as with in the sebaceous glands, there are enzymes called 5-alpha-reductase that are in high levels, converting testosterone which is then carried to these areas by the blood, and into DHT.

Hair loss myths:

Myth #1: Hair loss of an individual is inherited from the mother side.

Not true. Genetics is one factor of hair loss, it can be inherited from either the father's or the mother's side.

Myth #2. Frequent cutting of hair will make it grow thicker.

Not true. Although when the hair is cut, it would appear thicker at first, after three days or so, your hair would drop off and new hair would grow, having the same diameter as the pre cut hair.

Myth #3. Wearing a Hat Can Cause Hair Loss.

Not true. The hat can help by blocking off the sun's harmful rays. Although wearing a hat for a very long period of time may cause sebum accumulation due to temperature changes and can react with cholesterol creating a hardened sebum plug that will cut off oxygen circulation causing the hair to fall out.

Myth #4. DHT is the reason for hair loss.

Not true. Although an over production of DHT is a significant reason for hair loss, it is not the only cause.

Myth #5. Frequent shampooing and blow drying lead to hair loss.

Not true. Heat can damage the hair, reason for brittle hair; it does not harm the roots of the hair.

Even worse, some perscription drugs are known to cause hair loss. Avoid if at all possible the following drugs:

- Cholesterol-lowering drugs:
- clofibrate (Atromis-S)
- gemfibrozil (Lopid)

- Antidepressants:
- tricyclics, amphetamines

- High blood pressure:
- atenolol (Tenormin)
- metoprolol (Lopressor)
- nadolol (Corgard)
- propranolol (Inderal)
- timolol (Blocadren)

- Antithyroid:
- carbimazole
- Iodine
- thiocyanate
- thiouracil

- Ulcer drugs:
- cimetidine (Tagamet)
- ranitidine (Zantac)
- famotidine (Pepcid)

- Anticoagulents:
- Coumarin
- Heparin

Actions you can take to prevent hair loss:

- Stop coloring or perming your hair very often for it can damage it
- Limit exposure of your hair to chlorine
- Avoid exaggerated brushing or combing wet hair
- Use a conditioner every after shampoo to make grooming manageable and easier
- Regulate heat exposure. Blow-drying, hot-curling and exposure to straightening irons may damage your hair over time
- Avoid medications that can lead hair loss such as Vitamin A, testosterone products, beta blockers, certain antidepressants and certain cholesterol-lowering agents
- Too much alcohol should be avoided. Be careful in choosing your hair care products as some contain alcohol and can contribute to hair dryness, brittle and hair that is prone to breakage.
- Tight ponytails and braids can lead to hair damage
- Maintain a healthy diet, eating lots of fruits and vegetables and drinking enough water
- Birth control pills can contribute to hair loss
- Consult your doctor if should you notice abnormal hair loss, as certain medical conditions such as lupus or having polycystic ovaries, or hyperthyroidism can cause hair loss

Vitamins you can take to prevent hair loss:

- Thiamin ( B1)
Containing the mineral sulfur, this is the essential element of the hair that gives gloss and shine.

- Riboflavin (B2)
This vitamin is vital for body cell breathing, ensuring efficient oxygen utilization for cell repair and production.

- Niacin (B3)
Helps to widen capillaries and vessels thereby increasing the blood circulation to the scalp to help stimulate hair growth. It also may reduce the cholesterol build up which is essential since cholesterol on the scalp will convert to the enzyme 5 alpha reductase.

- Pahtothenic Acid (B5)
This vitamin helps in restoring hair color and brightness. It works with the amino acid Tyrosine Folic Acid, PABA and Copper in the deterrence white and gray hair.

- Biotin (B7)
Biotin is a widely used ingredient in hair products due to its hair promoting properties. Biotin increases hair cortex elasticity , prevents breakage, and thickens hair cuticle.

- Cobalamin (B12)
Regenerates red blood cells for healthy hair.

- Pyridoxine (B6). Responsible for protein intake balance, it helps in transporting amino acids to the proper tissues. This is also essential in the conversion of one amino acid to another like the conversion of Methionine to Cysteine. With Inositol, they regulate oil flow to the scalp and the skin.
Article Source : Pg. 26

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Both Kathleen Baron & are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

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