Personal training is a fitness trend that is really gaining momentum. A recent development is personal training via phone or email. Most phone personal trainers will converse via email as well. With most services, there is a part of the population that will benefit from and enjoy phone personal training. However, there are definitely some negative aspects of doing personal training over the phone. Each side will be outlined in order to provide you with an overall picture of how (and if) personal training over the phone will work for you.
Positives
Busier people will definitely benefit from this service because it enables them to workout on their own time and report in when they can. People that do not have the leisure of scheduling a three-day-a-week workout at 9am, and instead have to stagger their workout times will find this service easier to use due to its flexibility. Many phone personal trainers available advertise a weekly phone session to check up on progress so a workout plan can be adjusted.
Most people know how to work out already; they are just looking for a personal trainer for motivation. A phone personal trainer provides the encouragement and motivation that one needs; it still gives you someone to be accountable to and check in with. Phone personal trainers provide more coaching than anything, mainly because they are not with you when you are working out but are tracking your progress nonetheless.
Based on your specific goals, a phone personal trainer will still design a workout program specifically for you. The weekly phone sessions are used to talk about the week's progress and see what works and what doesn't. The workout plan is then tweaked from week to week to increase intensity and help you reach your fitness goal.
Negatives
The most obvious negative to using a phone personal trainer is that you lose that "personal" part - your trainer is not there with you working out because they only available over the phone once a week. Some people need the motivation in the moment, not after the workout has been completed. When working out with a personal trainer, they are going to push you harder than you would push yourself if they were not there. Two more reps of an exercise or two more minutes of running can make a big difference in the long run - both for your body and for your self-confidence.
A benefit of having a personal trainer in person and not over the phone is that there is immediate feedback on your workout. Your personal trainer is able to coach you on form and technique immediately instead of a week later. If you go a week doing a workout that was designed for you, and you are doing one part of it wrong because you weren't sure of the technique, that could be precious time (and money!) wasted.
The bottom line is that for some people, phone personal training will work out wonderfully. For others, it will be a waste of time and money. You have to figure out how motivated you are and whether or not you are comfortable with your technique and form in order to decide which option will best suit your needs. Either way, you are gaining someone to be accountable to, and fitness goals aside, sometimes that is all people need.
A garage technician might have big dreams of working around NASCAR racecars but will keep those dreams in check because they know they are not trained to work on that equipment or any other high performance engines for that matter. The typical garage mechanic might be able to repair a street model automobile, but it takes a lot of training to work among motorsports finest.
The automobiles that are part of the NASCAR motorsports realm are not the everyday automobile. They might fall under automobile manufacturing names that are well known throughout the automobile industry but they are not the kind that are easy to care for in a local garage. The engines used are tooled to be precision instruments that are capable of achieving over 200 miles per hour in the stretch. To enable the engines to maintain those speeds requires the care and expertise of a graduate of the NASCAR automotive schools.
Automotive engineers and the whim's of the car's owner, might have the NASCAR racing machines in the garage for inspections at any time. They might craftily mold the body parts to exact specifications and match sure that all emblematic decals are perfectly matched. It will be the responsibility of these motorsports technicians to ensure that they car can race every weekend and if parts need to be order and installed by race day, it is there job to do it.
Since there are many automobile manufacturers included in the mix that lines up at the starting line of NASCAR races week to week, there is a dire need for qualified technicians that have been thoroughly trained to meet the racing engine needs. A simple class in automotive mechanics will just not be sufficient enough to make repairs on vehicles that run at such high speeds more than 40 weekends out of the year. This type of need requires someone that is fast and a fan of racing.
Many automotive mechanics would jump at the chance to earn a career opportunity that allows them to work on NASCAR engines. There is a wide range of courses available that can be taken online with significant discounts on tuition to those that qualify. The training will be very thorough and all applicants can look forward to learning all about engines and how to be a member of a professional pit crew. The training courses move at a brisk speed which fits in well with the world of racing.
To achieve training to work among NASCAR motorsports finest requires training time in the classroom and on the racetrack too. The typical automotive mechanic might learn a thing or two about performance engines when they delve into those engines in a class filled with their peers. The people that graduate from the NASCAR automotive schools are well-rounded people who have dug in and learned things that they never knew were possible. NASCAR will expect high performance out of the graduates of the schools because they have a lot of money riding on the equipment and the driver that sits in the front seat.
Both Michael Greeves & Jim Brown are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Michael Greeves has sinced written about articles on various topics from Fitness, Build Muscle and Metabolism. Michael Greeves, CEO and founder of Hyperstrike, wanted to develop an affordable fitness program for individuals and athletes that could be customized to their personal abilities and goals, and be delivered to any one, any where, any time. Learn more abou. Michael Greeves's top article generates over 33100 views. to your Favourites.
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