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[T1304]Treatment For Foot Pain
by Brandt R Gibson Dpm, Bra
Pain is NEVER normal. This fact is a great place to start. As you present with foot or ankle pain, there is usually an underlying reason for the pain. Some common reasons may include poor shoes, infections, injuries or strained or torn tendons or ligaments. Understanding and fixing the cause of the pain, or making adjustments to alleviate the pain over time is often possible. What I want to discuss is a new treatment that allows correction of pain that is not alleviated through standard treatments.

Topaz Radiocoblation/Microdebridement treatment is a minimally invasive surgical procedure utilized to treat chronic foot pain from tendon or ligament abnormalities. For years, chronic pain to tendons or ligaments that didn't resolve with conservative treatments including rest, stretching, bracing, oral or topical medicine or injections often lead to aggressive surgical procedures with long periods of recovery. Topaz Radiocoblation now provides a minimally invasive procedure that won't compromise the mechanical structures of the foot caused by traditional surgical techniques. Recovery is also quick and easy without the need for splints, casts, walking boots or physical therapy. In fact, a patient will usually return to shoes within 4-5 days, often with significant improvement of pain.

Topaz Radiocoblation is performed either through small incisions or through small "pin holes" (percutaneous) and often allows rapid return to regular shoegear and activities. This procedure utilizes a small wand that produces radiofrequency waves within the tendon or ligament to stimulate new blood vessel formation (neoangiogenesis), migration of growth factors, decreased inflammation, decreased pain and ligamentous or tendinous repair. This procedure is commonly performed on plantar fasciitis or Achilles tendonitis, and has been shown to be 80-90% effective at resolving pain from these entities.

The effectiveness of this procedure can also be improved through the addition of platelet-rich plasma injected locally. During the procedure, a small amount of blood can be drawn from the patient and concentrated to allow a large combination of proteins, growth factors, platelets and healing cells to be directly injected in treated tendons or ligaments to further speed the recovery process.

Platelet-rich plasma or PRP has been utilized for years to treat wounds and stimulate healing in areas that were previously difficult to heal. By adding this treatment to the already effective Topaz procedure, the probability of healing increases to 90% or above. Similar results were not considered possible with previous treatments.

Although these treatments are state-of-the-art when it comes to foot pain treatment, they have been used for years by orthopedic surgeons in treating tendons elsewhere. They likewise found good success with these treatments.

So remember, your pain is not normal. Suffering from foot pain is now unnecessary, even when previous conservative treatments have failed. You now have a new technique to alleviate your pain and return you more quickly back to regular activities. Pain is no longer a necessary companion to walking. You deserve to be free from this pain. It's your turn. You should have the opportunity to enjoy life as you always have.

Copyright (c) 2008 Mountain West Foot & Ankle Institute

The most common remedy for bone spurs involves wearing a larger size shoe and not tying shoelaces quite so tight so that you take some of the pressure off the bone. Remember, feet swell when running long distances. If you're a runner, you might want to cut a piece of foam rubber about ΒΌ tick to make a doughnut-shaped pad that will fit over the bone spur. Put it on before you run, or glue it to the tongue of your running shoe.

You can also reduce the pain of bone spurs by keeping your weight under control. You should also try to minimize the shock to the feet from constant pounding on hard surfaces. Choose footwear with some padding or shock-absorbing materials.

A bone spur or overgrowth that develops on top of the bone may prevent the bone from flexing as it should, especially when walking. This results to a stiff big toe also known as hallux rigidus.

Hallux rigidus commonly affects adults between 30 and 60. There are no good explanations as to why this condition happens to some and not others. But one theory suggests that hallux rigidus is the result of an injury to the toe that damages that articular cartilage.

The usual symptom of hallux rigidus is difficulty bending the toe up and down, especially when walking. This type of foot problem is easy to treat in its early stage. Waiting for the bone spur to appear on top of the foot will only make the condition more difficult to treat.

There are many non-surgical options for treating pain on the top of the foot. Using pain relievers and anti-inflammatory drugs such as ibuprofen can help to reduce the swelling and pain. Using ice packs or taking contrast baths may also reduce inflammation and control symptoms for short periods. These measures provide temporary relief, but are not enough to prevent the condition from developing further.

Wearing shoes with plenty of room at the toe may also help in reducing the pressure — and high heels are out I'm afraid. A shoe with a stiff sole, either with a rocker or roller bottom design and sometimes a steel shank or metal brace in the sole maybe required. For supporting the foot and reducing the bend of the big toe this type of shoe is excellent, especially when walking.

A contrast bath might also prove helpful. This technique involves putting your foot in first cold, then hot water to reduce inflammation. There are two buckets required, one bucket containing cold water and the other with hot water (at a tolerable temperature of course). Alternate between the cold and hot water for five minutes ending with a cold session. Surgical options may also be considered for severe foot problems.

If you think you have any of the foot problems discussed here, consult your own doctor for the treatments that will be best for your unique situation.

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Both Brandt R Gibson Dpm & Dave Wilson are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Brandt R Gibson Dpm has sinced written about articles on various topics from Fitness, Diabetes Treatment and Pneumonia Causes. Brandt R. Gibson, DPM, MS is a podiatrist in American Fork, Utah. His goal is to educate people and help them "optimize what they were born with." For further educational materials and recommended medical products, visit his website at. Brandt R Gibson Dpm's top article generates over 165000 views. to your Favourites.

Dave Wilson has sinced written about articles on various topics from Health, Other Conditions and Other Conditions. By Dave Wilson. For more information and to sign up for a Free Foot Pain Relief Newsletter please visit or for more articles click here. Dave Wilson's top article generates over 3600 views. to your Favourites.
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