General Anxiety Disorder or GAD as it is known is another type of anxiety disorder. It affects roughly 4 - 5 million people of the American population alone. If you suffer from General Anxiety Disorder symptoms can include but are not limited to those also suffered by panic disorder victims. It has also been found that General Anxiety Disorder affects women proportionally more that it does men.
General Anxiety Disorder symptoms are many and vary from person to person. There are however a few symptoms that are the same across the board for most people and which generally characterize their lives and lifestyles.
One such symptom of General Anxiety Disorder is chronic and incessant worrying. Although worry is a natural emotion and most of us experience it from time to time in our daily lives, for the General Anxiety Disorder sufferer their worry is chronic and most times pathological. Most times the chronic worrier will let their worries overtake their world and will sometimes let it go so far as to incapacitate them in their daily lives.
By this, I don't mean that General Anxiety Disorder sufferers have a choice over whether or not they worry ceaselessly, on the contrary the person might be aware that they're worrying needlessly but be unable to stop it or help themselves.
By the same token General Anxiety Disorder symptoms can bring on insomnia, panic attacks and depression. Intense anxiety and fear are also quite common to General Anxiety Disorder symptoms.
Other more physical, General Anxiety Disorder symptoms include headaches, diarrhea and nausea, lightheadedness, trembling or twitching. A palpitating or pounding heart, shortness of breath and trouble concentrating are also General Anxiety Disorder symptoms that can occur.
Irritability and mood swings, constant tension coupled with the inability to relax are all General Anxiety Disorder symptoms, and are all contributing features to other General Anxiety Disorder symptoms as well.
This vicious cycle can sometimes take its toll not only on the General Anxiety Disorder sufferer but also on the family of the General Anxiety Disorder sufferer. The pressures of living with a person who suffers from General Anxiety Disorder, the inability to cope with the persistent and sometimes inconsequential worrying, the constant depression and mood swings can all take their toll. Most families don't survive too well if someone within the family suffers from General Anxiety Disorder symptoms.
That's why medical attention should be sought as soon as possible to alleviate your symptoms. General Anxiety Disorder can be cured and you should know this. Treatment methods are readily available to you and it's merely a matter of finding the courage to go out and find it. Rest assured that your doctor or therapist can help you in alleviating your General Anxiety Disorder symptoms properly and it will only take a little time and patience and will power on your part to cure yourself.
The symptoms vary from one person to another, however there are several symptoms that are common to most people who suffer from GAD.
Chronic worrying
Worry is a natural feeling that everyone deals with occasionally, but people who suffer from GAD worry incessantly, often without a specific event or situation to trigger it. This worry can ultimately cause them to withdraw from social situations and make it difficult to perform their day-to-day activities.
People suffering from GAD often realize they are worrying unnecessarily, but they are unable to overcome it and move on.
Physical Symptoms
Physical symptoms of GAD can include things such as headaches, lightheadedness, nausea and stomach pain, elevated heartbeat, shortness of breath and a lack of concentration.
Generalized Anxiety Disorder can also lead to sleeping problems such as insomnia as well as depression.
Emotional Symptoms
People suffering from GAD often exhibit symptoms such as irritability, unexpected mood swings and constant feelings of tension and stress.
A person who is dealing with GAD can have unexpected panic attacks. Because they often worry about when the next one will come, it merely serves to contribute to their feelings of anxiety. This creates a vicious cycle which can be extremely difficult to overcome.
Because the problem can feed on itself, and continue to get more serious, medical attention should be sought as soon as possible. The sooner the problem can be diagnosed and treated, the less severe the side-effects may be, and conversely the longer it goes untreated, the worse it can become - ultimately leading to very serious problems and side effects.
Both Krishan Bakhru & Shane Baxter are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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