The fen-phen mishap - you must be aware of it. What happened when people largely depended on fen-phen to gain a desirable weight by getting rid of the excess pounds? The consequences were disastrous. The straight damage hit the heart of thousands of users of this weight loss supplement. In many the results were so gruesome that they even had to replace the heart valves and that remained a problem for the entire life.
This is just one of the examples among the many available weight loss supplements that on the one hand make claims of quick recovery from extra weight but on the other causes bigger harm to your health.
Ephedrine - the popular energy builder
Ephedrine was legally banned in the US market three years ago in 2004. The major reason was definitely related to the adverse side effects this weight loss supplement was leaving on your health. Ephedrine was quite efficient in supporting your body with enough energy but with putting a control on your weight. Hence the usage of this specific weight loss supplement was done widely.
After a certain period of time it was tracked that Ephedrine was becoming one of the main causes of high blood pressure that ultimately led to heart attacks in many users. In due course of time the Government found out valid reasons and strictly prohibited the usage of this supplement and threw it out of the market.
Positive side of weight loss supplement
It is never so that every weight loss supplement is harmful for your health. Definitely there are some good sides as in case of dehydroepiandrostenedione or DHEA.
The great research on DHEA hormone has led to the findings by the scientists of the Washington University School of Medicine that DHEA burns the fat within the body surrounding the internal parts without any damage. Secondly this hormone is already present in us. The rate of its secretion is highest in the early twenties and slowly it comes to a stagnant position. Thus as you start aging a portion of DHEA can be supplied to your body as a necessary supplement. This will not only help to maintain your weight but also will increase the level of energy you need to carry out your various chores of life.
Among the other good sides of DHEA it takes care of your heart and keeps you away from diabetes. Hence if you want to depend upon a weight loss supplement you can try out DHEA but with the help of a doctor.
Were you more inclined towards weight loss pills these days? Look medication is indeed a major way of any treatment. But weight gain in its first stage is not a disease. Obesity is a disease and there is no doubt in it if the cause is genetic and hormonal factors. Thus if you have a due control on your way of living you can put on a strict command over your body weight as well.
Many of the weight loss drugs have been banned over the time. The Food and Drug Administration of the United States have very strictly restricted the use of drugs like ephedra etc. On the other hand the Environmental Nutrition has brought out a guideline of healthy supplements to be befittingly used for weight loss.
The mineral ingredients
Chromium has the capacity to put down body fat effectively. ChromiumMost is the name of the recent ingredient being present in huge amount in the weight loss supplement chromium picolinate. A 200 mg of chromium picolinate can easily help you reduce something around 2 pounds within a week's time. Just increase the dose by another 200 mg and then you also double the loss of weight within the same time frame.
Fibrous course
Low cal diet has become synonymous to fibrous edible stuffs. Weight loss supplements are no exceptions. Chitosan is a type of fiber present in shellfish mostly in lobsters. This fiber is in fact tough to digest and to some extent indigestible. But as a weight controller it functions extremely well.
Chitosan helps in two ways. It forms an integrated bond with the food you consume. Secondly this helps chitosan to create a barrier in the absorption of fat by the cell walls. As the final resultant the probabilities of fat accumulation in the body is made null and void. You can thus remain free from fat with the chitosan fiber.
Under research
CLA or Conjugated Linoleic Acid is yet to strike the market as a weight loss supplement. Researches are on but it has been already deciphered that this particular stuff has an immense capacity to lean down your fat and help you gain a balanced weight. Now the basic ways CLA is already getting into your body is through beef and different dairy products. Yet you cannot regard them as weight control supplements. The correct proportion and the right way of adding CLA along with chromium picolinate has to be found out to be best devised as a popular ingredient in the weight loss supplement.
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