Most people will have tried a number of different methods to lose weight including trying fad diets though without much success. There is another option worth considering that has been tried and tested for more than two thousand years and that is acupuncture for weight loss. If you are skeptical about this method-hold on-for it is something that has worked well for so long, which means that you should also give it your serious consideration.
A New And Popular Method For The Western Countries
Acupuncture came to the Western world from China where it had been practiced for thousands of years and is a common medical practice there. The use of acupuncture for weight loss is certainly a viable weight loss solution and as recently as 2003 it gained notoriety and popularity in the West. In fact, after CNN made a telling report on successful weight loss through use of acupuncture in China it has found many takers in the West as well.
According to the Chinese theory of medicine, weight gain is a result of an out of whack digestive system and the use of acupuncture for weight loss is effective, as it will help in strengthening the digestive system. As acupuncture helps in regaining control of appetite, it is able to make a person lose weight. In fact, theoretically acupuncture for weight loss means it will improve the metabolism and helps to burn more calories and at a fast rate as well.
With acupuncture for weight loss comes the practice of sticking needles into the skin, which in turn are moved with the help of hands, or even by giving them electric stimulation. There is another method of combining needles with lasers to get better results. In any case, the needles are left in the skin for half an hour to do their work.
When these needles are poked into your skin, you will feel heat as well as a tingling along with maybe some numbness, and besides losing weight, you will also experience other benefits including regulation of your menstrual cycle, better mood and lesser mood swings as well as not feel as fatigued as you were use to prior to taking the treatment.
While using acupuncture for weight loss, it is common for the acupuncturist to concentrate on certain points on the body for better results and these points include the mouth, stomach, lung, endocrine, adrenal as well ovary, spleen, kidney as well as thyroid, with each point working on different aspects of the persons weight related problem.
You can expect to pay between fifty to one hundred twenty-five dollars for your first visit and subsequent visits may cost about thirty to eighty dollars. The only side effects of acupuncture for weight loss include dizziness, nausea as well as headaches.
Each year millions worldwide buy diet and weight loss pills hoping to lose weight. Using drugs to speed up weight loss, burn extra fat or control obesity has always been irresistible. Many dieters prefer to use weight loss pills or diet drugs to control their weight and shape rather than follow a healthy diet and exercise plan.
The early diet pills available in 1950s and 1960s were mainly amphetamine derivatives (speed). But due to associated addiction problems, doctors stopped prescribing these drugs for weight loss. Then came the healthy era where Diet and Exercise replaced drug therapy. Between 1970s and 1990s a number of diet drugs hit the market. These were FDA approved and prescribed widely by doctors.
These drugs were mainly appetite suppressant and people using them did lose weight. But adverse reports related to heart problems forced the manufacturers to withdraw these drugs from the market. Currently Ionamin (Phentermine), FDA approved and safe diet pill, is being prescribed by doctors to treat obesity.
The medication drug called Sibutramine (trade name Meridia) is the newest weight-loss drug currently being prescribed and many others are in development or waiting for FDA approval.
Hoodia diet pills are natural organic pills that kill the appetite and attack obesity. It has no known side-effects, and contains an appetite suppressant that fools your brain into believing you are full and gives you what you really want "weight loss fast". These pills are made from Hoodia Gordonii cactus that has been used by the San indigenous tribal people in South Africa as a natural appetite suppressant and thirst quencher during long hunting trips for generations.
Diet and weight loss pills can have a significant impact on your general health and effect blood pressure and body metabolism. Always take these diet aids under qualified medical supervision only. Diet pills are short term diet aid for severely obese dieters and must be taken after carefully evaluating the advantages and disadvantages. Unpleasant side effects will occur and may need medical assistance. These pills may create drug-dependency and interfere with other medications. It is now established that the weight loss pills work best under a weight management program which comprises of diet and exercise elements also. Consulting a dieting expert should form a part of your weight loss program.
Obese people should avoid off-label use for diet & weight loss pills. Your must stay with your doctors advise and strictly avoid any overdoses as they will cause more harm than benefit. Combining more than one diet aid at one time can be dangerous.
Your determination is the key to your success. Some doctors recommend group therapy as a part of the weight loss program. You must consult a weight management expert and establish a suitable program for yourself. Help from family and friends may be needed when you do not see quick results or your energy levels diminish. If you are determined to loose weight, you will succeed in what ever method you choose.
Remember that healthy eating and regular physical exercise prevents unnecessary weight gain and form a basis for a healthy mind and body.
We will be delighted to hear about your experiences and would like to share them with others who are fighting obesity.
Both Logiqueglobal & Kim Parker are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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