The main causes of bad breath are bacteria in the mouth and throat. What causes bad breath is that when saliva in the mouth is reduced, the bacteria have a chance to grow and spread. When there is an abundance of saliva in the mouth, acids produced by plaque are neutralized and dead cells can be washed away.
There are many possible reasons for reduced saliva in the mouth, some of which are easily preventable, while some are not. The amount of saliva our bodies produce, decreases with age, making our mouths a much more cozy place for stinky bacteria production." What causes bad breath when we exercise is that we become dehydrated and our bodies naturally produce less saliva in response. Breathing through the mouth has a similar drying effect and this most often occurs when we have not control over it, when we're sleeping. That's why one of the main reasons we get morning breath.
There are medical reasons for bad breath as well. Respiratory tract infections can easily become a cause of bad breath. Many medications, both prescription and over the counter dry your mouth, leading to bad breath. Antihistamines, which are used to relieve allergies, high blood pressure medications and depression medications are all known to increase bad breath.
Alcohol aids in dehydrating your body, and besides the general dehydration, it dries out your mouth too. Not only alcoholic drinks, but also a number of mouthwashes contain alcohol, so using your mouthwash doesn't make your breath fresher, it actually makes things worse.
Smoking, in any form directly dries out your mouth. Besides the obvious health issues related to smoking, it might be one of the causes of bad breath. If you naturally have a harder time keeping your breath fresh, you will certainly have a terrible odor.
So how are dry mouth and bad breath connected?
Well, there are bacteria that are naturally found in your mouth. These bacteria are anaerobic, which literally means "without oxygen". Saliva helps to prevent bad breath because of the oxygen present in it, so when the amount of saliva is reduced, there is a corresponding decrease in how much oxygen there is to keep the bacteria at bay.
Those bacteria create sulfurous compounds, mostly hydrogen sulfide, which we usually think of as the smell of bad eggs. These bacteria are not bad in themselves and help in the digestive process, by breaking down proteins in your food. But they love those proteins, so a high protein diet can often lead to stinkier breath.
Just looking at these few causes of bad breath and taking reasonable measures to change those habits can lead to much improved breath, and don't forget that general oral care, like brushing your teeth 2 or 3 times a day is the first step.
Please remember that this information is provided for informational purposes only. I am not a medical professional, but I do know quite a lot about what causes bad breath and want to help you improve your breath.
There are a number of factors that can give you a bad credit rating and make getting financing of any kind difficult, or at the least, more expensive. The lower your credit score, the more likely a bank or other finance company is to charge you higher rates of interest if they are willing to lend you money at all. This can make getting a new car, house, or other big purchase very expensive indeed.
Good or bad credit rating all revolves around one simple number that lenders refer to as FICO (short for Fair Isaac and Company which is the original company that came up with the scoring system used today). This number ranges between 300 and 850 with 300 being the very worst credit rating, and 850 being the very epitome of good credit. This score is based on the following percentages:
35 Percent of this score is based on you past payment history. This number indicates such factors as if you make your payments on time, or if you make them a few days, a few weeks, or a few months late, or if you do not make them at all.
30 Percent of this score is made up of how much outstanding debt you have. This is a much larger portion of your credit score than many people think it is. The more money you owe, the more unlikely a bank will think you are to pay off new loans no matter how good you are at paying your current bills. Some financial experts call this the debt to income ratio.
15 Percent of your score is based on how long you have had credit. A one year payment history is not as good as a 20 year payment history. Of course, one really good year beats 20 really bad ones, but if they are both equal the longer term is better.
10 Percent of this score is based on how many companies have inquired on your credit history in the past year. If you have a lot of inquiries banks think you are fishing for as much credit as you can get and may end up with multiple new loans all at the same time thereby over-extending yourself. This is one good reason to get on the national registry that prohibits lenders from doing those 'pre-approved' credit checks that they are always sending to your house in the junk mail.
The final 10 percent of your credit score is based on the type of credit you have outstanding. Certain types of loans count for more than others. Car, house, and other major purchase loans have a higher value than simple rotating credit that can be used for anything under the sun and may not include any purchases of long-term value.
Knowing what factors play in creating good and bad credit ratings can help you design your financial life and spending habits around developing a good score. Paying your monthly bills on time, keeping your loans in a reasonable level compared to your income, and only using credit for important purchases are great ways to develop good credit ratings instead of bad credit ratings.
Both Peter Stewart & Michael D. Strauss are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.