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In Hypnosis, the conscious and sub conscious mind to work together on the problem at hand.
Hypnotherapy does not control your mind!
Hypnotherapy empowers you to take control of your mental resources to bring about the changes you want. You are always in control of your mental resources to bring about the changes you want.
Hypnotherapy, and the therapist cannot make you do anything against your will, and nothing you would do in your normal state of mind.
With some work, a good therapist, and a good client who really wants to make changes and is fully motivated to do so, a very good rate of success can be expected in most cases.
Who can be hypnotised? I would say that virtually everyone can be hypnotised if they have a good therapist and wish to cooperate with them in order to work on the problem with which they are presenting.
What does hypnosis feel like? I know how it feels to me, but it feels different to some people than to others. I would explain it as a relaxed easy feeling and a heightened state of awareness. Sometimes you may be prone to drift away for a while just like day-dreaming, and you might just as easily be concentrating on your therapist’s voice. Your good therapist will ensure you get the very best from your hypnotherapy session and will guide you in everything you need to know.
Hypnotherapy is not magic but it sometimes feels magical!
Hypnotherapy can help to address many problems including:
Fear of FlyingFear of Crowds
Lack of ConfidenceStress Issues
Low Self EsteemFear of Heights
Panic AttacksExam Nerves
Driving Test NervesSmoking
Weight LossNail Biting
Relationship & SexualTinnitus
By Alan Crisp – Clinical Hypnotherapist
Hypoglycemia is a condition in which the blood sugar level of a person dips down below the normal level. This leaves you unable to perform daily activities due to the decrease in energy levels caused by low blood glucose levels in the body. It usually affects adults and children over 10 years of age as a side effect of taking diabetic medication, although other ailments and medications can also bring it on.
The majority of hypoglycemic suffers have diabetes. Due to being diabetic their body struggles to bring blood sugar levels back within a normal range should they start to fall. This can leave you feeling hungry, anxious, weak, light-headed or sleepy with excessive perspiration and dizziness. Usually the reaction is not serious and can be treated by eating or drinking sugar or carbohydrate rich products. However, it is important to note that potential symptoms should not be ignored as, left untreated, hypoglycemia can cause a person to lose consciousness.
Hypoglycemia can also affect people who do not suffer from diabetes. There are two types of hypoglycemia not related to diabetes - reactive and fasting hypoglycemia. Fasting hypoglycemia occurs when people go periods without food such as overnight or after exercise. This is not a common condition in people without diabetes and is usually associated with another illness or medication. While, reactive hypoglycemia happens within about 4 hours of eating a meal.
Should you suffer from reactive hypoglycemia the following steps have been suggested by some health officials to counter the symptoms - eating little and often, exercising regularly, having a varied, high fiber diet and cutting out or reducing your intake of sugary foods.
If you do suffer from hypoglycemia there are also some precautions that you could think about taking. For example, wearing a bracelet with the condition on it in case of emergencies. Telling your friends and work colleagues what your particular symptoms are so they can watch out for you and remind you to eat when you appear to become irritable or fatigued. Keeping suitable snacks on hand and remembering to eat regularly to keep your blood sugar levels steady, limiting alcohol consumption and finally checking your glucose levels before using heavy machinery, driving or doing any strenuous exercise.