There was a husband and wife that were having a deep conversation. The wife was expressing herself and explaining her concerns.
Well you know husbands. Many times during a conversation and listening to their wife there minds tend to drift. They could be thinking about a problem at work or some task that needs to be completed.
After the conversation was over the husband and wife went about their activities. The husband reflected upon their conversation. The husband thought "Wow my wife said that she wants to be six again."
He reasoned that she missed her childhood and wanted to be six years old again. Well he thought and thought. Finally He said to himself "I love my wife and want to help her to recapture and reminisce her childhood years".
He made arrangements to take her to Orlando, Disney World. When they arrived at the theme park he generously bought her cotton candy, sodas, Ice cream, Carmel apples, French fries, popcorn and potato chips. He put her on all the rides. They had a whirlwind day from early morning to evening time.
They returned to their hotel completely exhausted with the grueling activity. When they arrived the husband asked "Well dear how did you like being six again?"
His wife responded "Honey you were not listening to me! I did not say I want to be six again". I said "I want to be size 6 again"!
So it goes. If we do not carefully listen to our body and do something about our condition we will not benefit ourselves. Worse yet do the wrong things because of not listening carefully. Remember being over weight (over fat) is a health hazard for our body.
Your Positive Attitude is Necessary! It has often been said that successful weight loss lies with the participant. Many who have become successful noted that it is 90% a MENTAL GAME. The first thing we must realize is that we have conscious control over our bodies.
It is generally taught that there is little or no connection between our thoughts and our physical bodies. That is not true. A positive outlook in life and toward oneself is very important.
Yes you can actually assist the body's health condition with your positive thoughts. We have been given a wonderful physical body complete with a remarkable control center the brain.
The human body was designed to be flawless and has wonderful repair and maintenance attributes. If you really believe you can do something, YOU WILL be able to carry it out with your POSITIVE ATTITUDE!
Think about our control center the brain. The brain is very unique in that not only does it send signals to carry out tasks but can modify the tasks. Yes the brain uses to name a few, memory, emotions, feelings, jealousies, love, self control and the like in all its controls functions etc.
What does that tell us? We can gain the upper hand with our bodies by developing a positive attitude in life about all things and especially our own health.
Open Your Heart! A recently concluded study found that people with a more positive outlook on life lived 7.5 years longer than those with less positive self-perceptions. The study, conducted over a period of 23 years on 660 persons established two things:
A negative attitude toward weight loss "can diminish life expectancy. A positive outlook can prolong life expectancy.
Indeed, positive self-perceptions may contribute more to longevity than such things as low blood cholesterol and ideal blood pressure.
We conclude by encouraging individuals in general to take a more positive view of themselves "deemphasize negative stereotypes" which people tend to accept even if unconsciously to their detriment.
You can conquer your overweight condition and it first starts with your positive attitude. Even those individuals that have previously tried and failed can be successful. These individuals with failed diets and the so called yo-yo diets can be successful. It starts with the mind - positive thinking.
One practical step right now is to take care of you physically and otherwise. A healthful diet, proper rest, and adequate exercise all help you to look and feel your best. Being neat, clean, and well-groomed not only makes you more desirable to be around but also gives you a healthy measure of self-respect. What you should be developing and looking for is the inner person.
After all, our innermost thoughts and feelings affect what we talk about and even how we look. Do you have a confident outlook on your life? This will help you to have a happy expression on your face.
John Schmidt - Weight Loss Nutritionist
Body sculpting may be a new phrase but adjusting your body to suit your own idea of how it should look is nothing new, it is just some people can't wait and try to rush the process. These people are impatient and seem not to be able to afford much attention, time and money to get the body they have always wanted. To beat the wait these impatient people employ the use of rapid weight loss procedure which may not be everything they are meant to be.
There is still much discussion about the usefulness of these fast weight loss schemes according to available studies. They say nothing comes easily and that cannot be more true with someone following a rapid weight loss program as often once the plan has been stopped by the user, the weight returns.
The research shows that people that are on these special low calorie / carbohydrate diets become bored with them which is quite natural and end up going back to their old eating habits quite quickly. Now there is also scientific research showing that rapid weight loss does not imply an individual is losing unwanted excess fat; it is commonly water that is lost with following rapid weight loss practices.
You see a diet where water loss is the main component can have serious side effects but water is generally replace quite quickly meaning that there wasn't actually any weight loss after all. Losing water from the body, unless under strict medical observation can be highly dangerous and from research the likelihood of losing anymore than two pounds of fat per week is remote.
One of the latest ideas to hit the rapid weight loss market is the slimming soap which promises the user that if used on all the body during a bath then the soap will emulsify and shed the body fat; it is also claimed to be completely natural and only contains a mixture of herbs and seaweed. This sounds really good except there isn't any proof it works and the only results observed so far have been improvements in the users skin.
A more recent product to hit the weight loss market place promises much with increased energy and hunger suppression. It also claims to be able to accelerate the healing process and reduce certain body pains, all these plus its being a very chic fashion statement by being magnetic weight loss earrings.
Apparently the magnetism in the earrings helps to keep the body's own magnetic field synchronized and so the other benefits should be expected. If this were true you would expect the manufacturers to immediately organize a full scientific study to prove these claims but to date that has not occurred.
The best advice that can be given is that nothing worthwhile ever comes easily and these rapid weight loss methods often don't deliver the goods long term.
Both John Schmidt & Jeffrey Greer are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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