Bunion is one of the most common problems faced by many people. It is more common than you can imagine. The medical term for this condition is known as Hallux Valgus. The problem arises when a bump starts developing on the inside of your big toe. This comes along with severe pain and swelling. The swelling is caused due to a bone which protrudes towards the inside of your foot. The big toe joint gets bigger which pressurizes other toes. These pressured toes cause severe pain mainly while walking. It can also occur to the joint of your little toe which is known as bunionette.

One of the common reasons to suffer from this condition is by wearing tight shoes. Cramping your feet in a small pair of shoes can cause such problems. Bunion also arises due to certain foot injury as well as stress. Women are affected by this condition mainly due to high-heeled, pointy-toed shoes which cramp the air causing problems to your feet. Bunions are also formed to a flatfeet person. It runs in the family as it is a hereditary problem. Older people and many young people suffer from arthritis problem which is also a good reason for development of bunion.

Some of the most common symptom for bunion is severe pain. The area becomes red and tender causing inflammation. There is also a burning sensation and sometimes numbness. You can develop other problems like in-growth of toe nail and well as sores between the toes. If these symptoms do not satisfy your doubts, you can check it with your local doctor by taking an x-ray. Bunion can be rectified only through surgery, but you can use some home remedies to prevent such problem and also get some relief.

Home Remedies

First thing first, you have to buy a good pair of shoes. Other than looks it should be useful for your feet. Always wear shoes which have wider toe space. It should be comfortable and should also provide the maximum protection.

You can use padding over the bunion area which would minimize the pain.

Apply ice pack several times a day to reduce inflammation.

You can also buy bunion shields, bunion bandages and bunion night splints which are a small way to provide some relief to your feet.

Try easing the pain by massaging your foot in a perpendicular motion.

Compression of heating pads on regular intervals provides great help to your feet.

Soaking your feet in hot water is by far one of the best remedies for bunion.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.