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Hypnotherapy For Slimming
by Alan B. Densky, Ala

What you need is a diet where you take the weight off by sitting and watching the television. Think it's a fantasy? Go on and keep reading.

You have probably read and heard the information:  Society is getting fatter than any time in history. From young to old, the statistics tell the tale: Obesity is a plague. Why?

There are numerous explanations, but here is one explanation that you probably have not heard:  We have been programmed, hypnotized--if you will--to buy and devour more and larger portions of everything, mainly junk food, sugary soft drinks and fast food.

How did this take place?  What could possibly have such a controlling, insidious consequence on so many millions of people?  The answer is sitting in your living room.  It is your television.

Yes, advertisers have slowly and methodically hypnotized you. They sell their empty calories using the most potent and effective marketing medium ever invented: television commercials.

Commercials are carefully crafted to entice and motivate you. They can literally make your mouth water as you watch a sizzling steak being delivered to a table or a delectable candy bar being devoured by a happy, and shapely actor.

What is happening during these commercials?  You are being hypnotized!  Your mind is being programmed to want...even NEED...a candy bar of your own, right NOW!

The video is zoomed in on the candy bar so it dominates the entire screen. You practically see every grain of processed sugar, because they get so close!

And guess what? You are probably salivating right now, at this very moment, just from this description?  Your mind has conjured up images that were memorized deep in your unconscious when you watched commercials long ago. Can you see how powerful the video images on television can be? Yes, they can control even your physical reactions!

If you're familiar with hypnosis, then you know that it's the alpha level of consciousness. You pass through this dream like state of mind as you fall asleep at night. And you pass through this daydream like state again as you awaken in the morning. Research has confirmed that if you watch much television, you are in this alpha state for two-thirds of your viewing time. What can you do to overpower this programming?

First, of course, you can stop watching television commercials. But what about the programming that advertisers have already embedded in your unconscious mind? How do you delete it and reprogram your thoughts? Video hypnosis made you gain weight, and video weight loss hypnosis will present the solution to your problem.

If you have read this far and you still think that I am joking, I promise you that I'm not jesting! Video lose weight hypnosis is for real and a US Patent was granted on the methodology! Here is a semi-technical explanation of why and how it works:

The average person feels cravings and oral urges for two main reasons:

A. When a woman feels tense, she feels compelled to put something into her mouth because it provides relaxation and pleasure.

B. When you pair eating with any other behavior, the other behavior will trigger cravings and a compulsion to eat.

Let us talk about Part "B" first. Over seventy percent of our population learns much more quickly and easily by seeing, rather then by what they hear. Think about it for a moment: If you feel an urge to eat or smoke while watching television, it's because your subconscious recorded the video image of either food in your hand, or a cigarette in your hand, and then associated that mental image, with the image of the television.  From that point on, every time that you watch TV, your subconscious flashes the mental image of the food or cigarette in your hand, and you feel cravings and urges.

So you have actually "programmed" your unconscious mind to make you feel cravings and urges as a "conditioned response" to watching television. The same thing happens when you eat while working on your computer, etc.

. It will retrain your mind to have the television (or whatever) trigger unconscious images of you watching the television without eating.

When the video weight loss hypnosis makes you lose your unconscious image of food, then you will lose your urges. When you see yourself in a behavior, that gives you a compulsion to generate that behavior. With , you will actually get a compulsion to NOT eat - even reject food, when you watch television.

But what about Part "A"?  Our feelings of tension are created by our thoughts. If you think distressing thoughts, you feel stressed and upset. If you think cheerful thoughts, you feel happy and pleasant.

If you think a distressing thought while you are doing work on your computer, your mind can associate that thought with the computer.  And thereafter, when you sit down at your computer, you have a conditioned response, your mind flashes to that distressing thought and you experience the feeling of tension.

The methods used in video weight loss hypnosis are based on Neuro-Linguistic Programming (NLP). This technology works based on the utilization of a person's existing thought processes instead of post-hypnotic suggestion. With NLP, we use the thought processes that are creating your problems, to eliminate your problems.

Video lose weight hypnosis can program your unconscious to use distressing thoughts as a trigger for relaxing thoughts. So if you start to think of something that is distressing, your unconscious will automatically change to a relaxing thought in a millisecond. You become relaxed, so there are no feelings of tension to cause you to feel oral cravings or urges.  And without an appetite to overeat, it's much easier for you to lose weight and keep it off permanently. Medical research has proven that all of the popular . But it has also proven that most people fail with those diets because they cannot stick to them because their appetite is out of control!

Alan B. Densky has sinced written about articles on various topics from Hypnotherapy, Cure Anxiety and Asthma. Alan B. Densky, CH is certified by the National Guild of Hypnotists. His practice offers the video technology trade named
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