There are more and more people who are now convinced that colon cleaning is a way of life. Medical science has proven that the function of colon cleansing is now way harmful, and can only do good to the body. History shows that colon cleansing has been carried out for centuries, and no one has ever suffered from it, and only benefited. Once the barrier of "should I do a colon cleansing?" has been passed then the next question is "How often should I do a colon cleansing?"

Yet the argument is that people who have become aware of the benefits of colon cleansing are usually those who before, after or during have also become of the benefits of a healthier life style. Of the benefits of long walks in the country, of avoiding breathing in toxic fumes, of mental tranquility, of healthy eating.

Of the benefits of drinking lots of fresh water every day. These people have been and will continue to protect their colon against all the things that attack it, and prevent it from functioning properly. Yet these same people or the ones who ask the question. How often should I have my colon flushed?

There is no specific answer to that question. In theory you can flush your colon every day. That is certainly an exaggeration, as maybe once a week or a month is. Some may once every three months of six months, but no one will say more than a year. Even for the person who is the strongest disciple of healthy living and a proper and balanced diet, free of toxins.

However, overall the answer would be largely dependant on the individual, how he or she feels on a given day, week or month. If they feel slightly sluggish, slowing down, that their bodily functions are moving slowly out of synchronization, then the time is right to do a colon cleansing.