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[A195]Acne Cure Nature Treatment
by Tom Alter, Tom
Acne is a sign of the impurity within the body. The impurity could be in the blood, which manifests itself externally as acne. If the blood is impure, then the sebaceous (sweat) glands will have to work harder in eliminating these wastes. This hyperactivity of the sweat glands causes acne.

Hormonal imbalances are very important causes of acne. During puberty there are major hormonal changes in the body, as also during each menstrual cycle of women. Therefore, these are important periods when acne can occur. People who consume steroids for any reason also stand a higher chance of getting acne.

In Ayurveda, acne is known as Yauvan pidika. It is classified as both a vataja and a kaphaja. Any increase in the dhaatus of rakta and medha are responsible in a major way for the formation of acne.

(1)Useful Herbs in the Treatment of Acne

1.Almond (Amygdalus communis)
The almond replenishes the lost nutrients from the skin. Thus it makes the skin healthier, which is an important step in reducing acne.

2.Aloe vera (Aloe vera)
Aloe vera is widely recognized to be one of the most effective herbs in the treatment of acne. It is an important ingredient in most cosmetic products also. Aloe vera can remove the marks that acne leaves behind, and it gives a moist shiny sheen to the skin.

3.Bergamot (Citrus bergamia)
Bergamot is an age-old Ayurvedic remedy to treat skin problems. On the face, it is especially useful in the treatment of rashes and acne.

4.Indian blackberry (Syzygium cumini)
Popularly known as jamun or jambula in India, this blackberry has a purple juice. The purple juice has an alkaline content which can reduce the pus formation in the pimples. Thus, jamun prevents the acne from spreading and also checks its further outbreaks.

5.Sandalwood (Santalum album)
The sandalwood is a fragrant herb which is looked upon with utmost reverence in Ayurveda. It has a religious significance. In the human body, it can produce a cooling effect and treat the blood of its impurities. Owing to this, sandalwood can treat acne among its many other uses.


(2)Dietary Treatments for Acne

Acne is directly dependent on the diet, since it is a blood impurity. It is absolutely necessary to keep the blood clean so that the facial skin does not become a victim of ungainly pimples.

Maintain a healthy dietary regime. Oily and spicy foods can aggravate the acne. Foods that are beneficial for acne are green leafy vegetables, salad vegetables and fruits that have good water content in them. Foods that are difficult to digest can aggravate the acne.


(3)Ayurvedic Treatment for Acne

Ayurvedic methods do not use any thick pastes for the treatment of acne for the simple reason that these pastes can clog the pores further, leading to aggravation of the pimples. Instead, mild and thin pastes of the following herbs are prescribed:-
1.Guduchi
2.Shatavari
3.Sarsaparilla

The preparation Arogyavardhini also has good effects in the treatment of pimples.

(4)Home Medications

There are many household remedies that can be used to control the condition. Most of these remedies are external applications, but some of them are also meant to be taken orally.

1.Mix the husk of mustard seeds in paste form with cow's milk. Apply this mixture on the affected areas every night and wash it off thoroughly in the morning. The eruptions should disappear within a week.

2.Application of buttermilk on the affected regions is also helpful.


3.Prepare a mixture of nutmeg and red sandalwood in water. Apply this mixture on the face.

4.Mix the pulp of the neem fruit in water and apply it on the face. This application provides quicker but temporary relief from the pimples.

5.Application of a paste of thorns of the semolina in milk for three consecutive nights will help reduce the eruptions.

6.A very simple and cheap remedy is to apply the paste of orange peels on the face.

7.Indian plum or jambola must be squeezed in water and this paste must be applied on the affected part. This is more effective in the pimples which appear in early youth.

8.One traditional method to keep acne away is to wash the face twice or thrice a day with buttermilk. This is also believed to increase the glow on the face.

9.Apart from this, the following points must be borne in mind:-

10.Maintain proper facial hygiene. This can be done by washing the face at least thrice a day. Use lemon soap for washing. It is very important to wash the face after returning home from outside.

11.Keep your mind stress-free. Stress can release more hormones, which would exacerbate the acne.

Curing acne is nothing else but a matter of concern and consciousness. In most cases the tendency to ignore at the primary stage calls for the further damage. If you take the initiative to block the growth of the cane on your skin when it is a mere microcomedo or a blackhead, the problem can be easily resolved without wastage of time and money. Moreover you are saved from pain and severity of the disease.

To cure acne you have to understand both the internal and external functioning of the body because the hormones are responsible for the acne growth. Unless you are protected from within you cannot keep safe externally. This is the key aspect of the acne treatment.

The seven step acne cure method gives you a brief idea how to protect your skin from acnes and based on common habit that must be practiced by all of us. The first thing you need to stop is scratching or pinching the pimple. Though there might be inflammation and an irresistible urge to pop the pimple yet you have to overcome it. Use an anti-acne ointment for relief.

The simplest way is to wash the face regularly as many times you feel like just with water. The natural refreshment technique is actually the key rule for skin protection from acnes. Use face washes only the gel types but this is restricted only to be used twice or thrice daily. Begin the day with the wash and apply the same before you slip inside the bed. This protects your skin and stops the acne to react with bacteria and thus inhibits any type of infection.

Oily skins are more prone to acne. Hence you must apply some kind of medicated oil-free concealer. This helps is drying up the pimples and even in scorching heat it checks your sweating tendency.

Apply facial masks on regular basis. Consult the dermatologist or good beauticians who can refer you what type of masks are to be used. For example mud masks are best suitable for oily skin and this keeps the skin tightened by removing acne, also retains the perfect balance of texture and radiance.

Benzoyl peroxide ointments are considered to be the perfect acne cure balm. But you must very well know the specific usage of the cream with the guidance from a doctor. Sometimes using it for a greater number of times becomes boomerang.

If hormonal pills are required, don't hesitate to consume them to maintain the level of hormonal secretion in your body. But of course this cannot be self-treatment. Thus your consciousness matters to keep your skin free from acne.

Article Source : Pg. 17

About Author
Both Tom Alter & John Porter are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Tom Alter has sinced written about articles on various topics from Acne Treatment, Alcohol Treatment and Asthma. Read More on acne cureby Ayurveda and Acne Home Remedies at http://www.ayushveda.comRead more about Ayurveda at World's Largest Portal on
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