Non prescription acne medicines are available for mild acne. These are actually topical acne products tried first prior to consulting a dermatologist. These have the capacity to control the excess oil in the skin. It reduces shedding of skin cells and exterminates bacteria.
Here are some common non prescription treatments available for acne:
a)Antibacterials
These soaps and cleansers work towards exterminating the bacteria that produce acne. The main ingredient in antibacterials is Triclosan. It is a germ killer. If used in excess, these products can result in excessive dryness of the skin.
b)Benzoyl Peroxide
This is a common treatment for, acne that’s widely available. One requires to use this product on a regular basis for mild acne. It is available in the form of creams, lotions and cleansers. These kill bacteria that cause pimples. Benzoyl peroxide is also available in different strengths such as 2.5%, 5%, and 10%. The skin on the bodies is thicker than the face. Hence 10% Benzoyl is usually prescribed for body acne.
c)Salicylic Acid
This medication works differently. It doesn’t work towards killing bacteria like the other medicines mentioned above. It loosens the clogged pores that prevent pimples from forming. It is widely used in cleansers, astringents and lotions. When it comes to eliminating whiteheads and blackheads, this medication is really effective.
d)Alpha-hydroxy Acids
This medicine usually found in combination with several other acne fighting substances. It is derived from acids found in fruit, sugar and milk. It does not kill bacteria. It assists in removal of dead skin cells that may clog pores. You can get alpha-hydroxy acid under the name of fruit extracts, beta-hydroxy acid and tri-alpha-hydroxy acids.
Acne treatment with prescription medicines:
a)Retinoids
It is a common treatment for acne. Retin – A is offered as a lotion, cream and gel. It is very effective as it gets under the skin in order to enhance the process of shedding of skin cells and loosen plugs. It also helps in fading marks on skin that are a result of earlier pimples.
b)Topical antibiotics
These are effective on moderately severe acne. These medications work towards destroying the bacteria on the surface of the skin.
c)Oral antibiotics
These drugs work within the body. Oral antibiotics are generally prescribed for a period of three years. These exterminate the bacteria that contribute to acne. However, they can even take many months to enhance the condition of skin. Erythromycin, tetracycline and minocycline are the most commonly prescribed antibiotics.
d)Accutane
It treats severe cases of acne. The medication is prepared from vitamin A and performs several functions. It prepares oil glands smaller and reduces the amount of sebum produced. It also minimizes the shedding of skin cells and kills bacteria. Blood tests are required when the patient is on this drug.
There are several effective treatments available for acne these days. Contact a dermatologist for best results.
Experts in the field of skin treatment firmly believe that alteration in one's diet can actually improve skin structure and treat acne. Switching over to a healthy diet can even prevent acne from occurring.
What you eat and drink can have a great affect on your acne condition. Most people do not drink adequate amount of water. This makes their body and skin dehydrated. They do not realize this. It is important to drink at least eight glasses of water on a daily basis. This is the best and easiest method of keeping your skin healthy.
Another important thing is to have a low fat diet that includes a lot of vegetables and fruits. Try to stay away from junk food, chocolate and carbonated drinks. These can result in out-break of acne or even worsen acne conditions.
Poor quality food or any kind of allergic reactions to certain food items can result in acne breakouts.
Vitamin supplements can enhance healthy eating style. You can include vitamins A, C, B6, E, and B- complex to improve your skin condition.
Here are some diet recommendation for acne affected skin or preventing the skin from acne:
a) Fruit Acne diet
This diet plan consists of an all fruit diet for about a week. Here, you need to take three meals a day that should consist of fresh fruits such as pears, apples, grapes, pineapples, peaches and grape fruit. As far as liquid is concerned, only unsweetened lemon or plain water is allowed. Nothing else should be drunk as a fluid.
b) Abstinence from tea, coffee, soft drinks, and processed foods
Here, one requires to stay away from meats, sugar, strong tea or coffee, condiments, pickles, candies, soft drinks, ice-cream, developed and processed foods.
c) In proportion acne diet
Here, the patient requires to follow a one-week all fruit diet. Gradually, one can start eating fresh vegetables, raw nuts, sprouted seeds, whole grain cereals such as millet and brown rice etc. A short period of fruit diet means all-fruit diet for about three days. The skin tends to improve gradually.
Other healthy diet tips to treat acne:
- Don't eat foods that are high on the glycemic index. Some people develop facial problems when they eat a lot of potatoes.
Stay away from foods that contain zinc antagonists. Including minerals such as copper, calcium and iron may interfere with zinc absorption.
- Avoid gorging on a lot of sugary items. This will result in a good amount of breakouts.
- Don't drink coffee. A lot of caffeine will increase facial breakouts.
- Eat a lot of fish, fruits and vegetables.
- Try to eat vegetables raw or lightly cooked in order to get better results.
- Focus on having a lot of water. Drink at least eight glasses of water a day.
- You can also design a specific diet for acne on the recommendation of your dermatologist.
Practice patience and do not expect overnight results. Don't be harsh on your pimples.
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