Bipolar is considered as a major disorder that can greatly affect an individual and his family. There are many definitions of this illness. One definition states that a person with bipolar disorder experiences extreme elations that alternates with deep depression. Bipolar disorder is also called manic depression. Generally, it is characterized by depressive episodes and accompanied by a manic episode.
To put it simply, bipolar disorder affects feelings, thoughts, behavior, and perceptions. Experts say that it is brought about by the chemical and electrical elements found in the brain that are not functioning properly. Some say that it runs in the family, so families having a history of bipolar disorder or other mental illnesses are more prone to having the disorder.
There are certain medications given for bipolar patients, and not all of them are quite comfortable in taking daily doses of different medications. Most of them are interested to secure supplemental or alternative therapies rather than taking prescription medications.
Omega 3
There are many researches showing that omega 3 found in fish oils and in certain fishes are excellent for bipolar patients, as well as those having mental illnesses. There was a significant research done in 30 bipolar patients for four months. It was a placebo-controlled and double-blind study. It aims to compare omega 3's efficacy versus olive oil or placebo for the treatment of bipolar disorder.
According to researchers, bipolar disorder is a neuropsychiatic illness that has a high mortality and morbidity. In their preliminary study, it was proven that omega 3 performed better and resulted to longer remissions based on the four scales of symptom-severity. Further studies are still underway, and researchers are hoping that they can come up with new classes of psychotropic compounds that can be used as mood stabilizers.
Herbal
Most people resolve to the use of herbal supplements instead of taking prescribed drug medications. But not all herbs are good for the treatment of bipolar disorder. In fact, there are certain herbs that can worsen the condition of a bipolar patient. Some herbal supplements actually have a harmful reaction when used together with certain drugs. Consult your doctor first before taking any herbal medication in conjunction with other drugs.
Nutrition and Your Diet
You have to adjust your diet, and this means checking your meal menus everyday. The nutrients which the body receives are very important. Holistic physicians use b-complex, magnesium, and thiamin for episodes of depression.
Pastoral Counseling
If you're suffering from bipolar disorder, you can also talk to your pastor, priest, or rabbi instead of talking to therapists. The religious community may be of great help during these times. In fact, the community is now recognizing the role of spirituality and prayers. In can even be included in psychotherapies and medication.
Art Therapies
If you're always staying at home, then perhaps you might want to join expressive therapies. Through the arts, you can express freely your feelings and do so without inhibitions. You can enroll in a drawing class, sculpting, painting, and many others. Find an appropriate therapist in your locality who specializes in art therapies or expressive therapies.
If you want movement, enroll in a dance therapy. Let your feet fly and your spirit soar while incorporating your physical, cognitive, and emotional facets to the dance.
Soothing music can make a person relax. So why not enroll in sound or music therapy? Your body chemicals can be stimulated to improve blood pressure and flow, breathing, pulse rate, and changes in posture.
Traditional Medicine
Traditional medicines or the culturally based ones like shiatsu, reiki, acupuncture, yoga, Ayurveda, talking circles, and sweat lodge are only typical examples. All these healing arts are based on balancing the states of the physical, spiritual, and emotional for the wellness of an individual. If the forces in your body are imbalanced, you will likely get an illness.
If all these things are combined: omega 3, herbal, right diet, pastoral counseling, art therapies, and traditional healing arts, perhaps the forces of the body can be balanced and a bipolar patient can be treated effectively. But remember to consult your doctor for any problems that you may encounter, and don't just stop your prescribed medication if you have one. Continue using it, and ask your doctor if you can also use other alternative medication.
The brain is one of the most important parts of the body. Think of the brain as the part of your body that controls everything you do in your daily life. It controls everything from walking, talking, and other motor skills that you do. However, you should also consider that the brain also controls your emotions and your mood. This means that the brain is also responsible for you being happy or angry.
The brain is the most active part of the brain and even while you sleep, the brain continues to function. Since the brain controls everything about your body, you should consider that getting it damaged can cause some irregularities in your daily function. In some cases, some brain disorder is present since birth. One brain disorder is called bipolar disorder or also called manic depressive illness. This particular disorder affects the person's mood and emotions.
You will notice when a person is suffering from bipolar disorder when they constantly change their behavior. You will see that one moment they will be extremely happy and the next minute, they will feel depressed and back again to being happy. Although mood changes happen to everyone, you have to consider that normal mood change will take some time to happen. The abnormal mood change suggests that this person has a bipolar disorder.
Depending on the severity of the disorder, unusual and extreme mood change can last for a few minutes to as long as a month. Because of this unusual behavior, it can dramatically affect their social life as well as their performance at work or at school. You should consider that this is a very serious condition where it has to be managed carefully in order for a person with bipolar disorder lead a normal life.
There are cases where bipolar disorder is left untreated and results in dangerous situation, such as suicide attempts and substance abuse. This is why you should be careful when someone in your family or your circle of friends have this particular condition as it can be dangerous for the people around them and also for themselves as well.
Bipolar disorder has no cure but there are treatments available in order for people with this disorder lead a more normal life. Psychotherapy is one of the best treatments for bipolar disorder where a person with this condition can learn how to control their unstable emotions and also know when there is an attack of mood changes happening. With psychotherapy, people with bipolar disorder can distinguish between what's normal and what's not.
There are also medications available that can stabilize the mood changes to normal levels and prevents it from getting out of control. It is important that once you notice something unusual about a family member or a friend's behavior, you should seek help for them immediately as people with bipolar disorder are very unpredictable and can think and attempt to commit of suicide anytime.
If it is possible, you should recommend that they should see a psychiatrist. You have to be insistent because people with bipolar disorder often deny that there is something wrong with them and they will be aggressive.
Bipolar disorder is a serious long term condition that requires long term treatment with psychotherapy and medications. There is no cure for it but there are treatments for it that will enable people with bipolar disorder lead a healthier and more normal life.
Carefully managing this condition can result in a more productive life for the person with bipolar disorder. It is also important that the family of the person with this condition should continually support him or her.
Early detection can result in a much more productive lifestyle for the person suffering from this disorder. So, you noticed some irregular change in a person's behavior or mood, you should immediately refer to a psychiatrist about the symptoms. They will be able to conduct a diagnosis about the condition and will recommend therapy and medication that can help them lead a normal and more productive life.
Bipolar disorder is a disabling medical condition that can result in unproductive and abnormal lifestyle. They will suffer from social problems, and their physical health will also deteriorate if not treated.
These are some of the things you should know about bipolar disorder in order for you to know how you can cope up with it.
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