In recent years, the adjustable bed has transitioned from the healthcare industry to the home and millions of users are reaping the benefits. Prices for high quality adjustable beds rival those of their traditional counterparts and offer many more benefits.
There are a variety of reasons to purchase an adjustable bed. The ability to independently raise the legs into a 30-45 degree angle, also known as the semi-fowler position, can often reduce stress in the lower back and improve circulation in the extremities. Many people just appreciate the ability to raise the mattress into a reclining position for watching T.V. or reading.
Sizes
Adjustable beds are available in the same sizes as traditional beds with the exception of the king sizes. Rather than a single king size mattress, adjustable beds utilize two twin mattresses side by side to allow independent control for each of the users.
Features
There are many features available to choose from. Some, such as battery backup and wired hand control, should be standard. Added features such as wireless controls and heat and massage can typically added for an additional charge.
Consider the Sleep Surface
Once you have decided on the proper mattress and base, consider adding a topper made of Visco memory foam for additional comfort and support. Foam toppers made with Visco memory foam have the ability to conform to the curves of the body and allow pressure to be evenly distributed across your side and back rather than on the shoulders, hips, and knees.
Mattress Types
While out looking for a new adjustable bed you will need to also decide on a mattress type that suits you. Or maybe you are just looking for a new mattress and wanting a change. There are several different mattress types out on the market and each one will fill a different person's tastes. GoldenRest offers two excellent mattress types. These are the GoldenRest premium mattresses and a memory foam mattresses.
The GoldenRest memory foam mattress is an all foam mattress that has a top layer of visco-elastic memory foam that is 2 inches thick. This adjustable bed mattress will distribute your body weight evenly, and will also contour to the shape of your body. This will greatly reduce pressure points and allow for an easier, restful sleep. This full memory foam mattress has 3 layers associated with it featuring 2 inches of visco memory foam on the top, 3 inches of pre-crushed foam and 3 inches of high resilience foam. This mattress uses no springs of any kind. The bottom layers of this mattress give it overall support and cushioning, while the top layer of visco-elastic memory foam works to reduce pressure on your head, neck and back. With this mattress you can expect a sleep that really recharges you.
Buying Used
As a rule, you should never purchase a used mattress of any kind. You may be inheriting some one else's creepy crawlies. Also, most people do not rotate their mattresses regularly so they tend to conform to the shape of the body. In addition, warranties for adjustable beds are never transferable. The technology and materials have improved drastically over the last several years and chances are, a used bed will be inferior to a current model. Do not risk inheriting someone else's problem to save a few dollars.
Sleeping comfort must still be the preference and should be the determining factor in the choice of your bed and mattress. There is no one particular type of mattress or bed, which is guaranteed to work for everyone and to date no medical studies, has proven that adjustable beds are preferable. However, whatever bed or mattress gives you the most sleep comfort without additional pain is deemed as the best option. If you need to upgrade your bedroom suite then log on to OzFreeOnline.com where you can buy Australian made matresses and beds and Home Furnishings, go online today and check it out.
Why flat beds are uncomfortable for some
We all have legs that are curved. Our spine is 'S' shaped and a flat bed creates gaps where your legs and spine are not supported. It's a physiological fact that muscles in use are in a state of tension. When you are forced to hold your head up, stretch your legs and spine, support your arms and legs, and move your body yourself to change your position (or improvise contoured support with pillows as you must do in a flat bed), your muscles stay in tension. This is why you have to move your body constantly, to stay comfortable, when you lie on your back in a flat bed.
Turning onto your side doesn't even help for long, because lying on your side eventually cuts off blood circulation, hampers breathing, and gravity exerts disturbing downward pressure on your internal organs. For this reason, you must turn again, because the flat surface, on which you are sleeping, is actually causing your curved body pain, and therefore forcing your muscles to stay in tension.
How to choose a comfortable bed and mattress
The type of bed and mattress you choose is a critical decision for people with back, bone and joint problems. While little is known about the type of mattress, which is good for the back, because there is little medical information about adjustable beds, we still have many questions whether or not an adjustable bed is a better alternative to flat beds and mattresses for people suffering from back problems.
Both James Burrow & Mei Galang are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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