Oprah and Rachel Ray were among the first celebrities to endorse the fact that Chinese women have known and lived for hundreds of years. Studies have verified that drinking Wu Yi tea increases the rate of fat burn and aids in weight loss. Further research has borne out that it strengthens one's immune system and even reverses the aging effect that others experience.
Quite wondrous discoveries show that Wuyi diet tea burns 2.5 times more calories than just drinking green tea. Oolong tea is a traditional Chinese tea that is also popular in Japan and a recent study over a 6 week period of time showed that Wu-Yi tea led to body weight reduction.
There are multitudinous ways to spice up you Wu-Yi teabag. One can let it steep in boiling water until the desired strength is reached. Adding lemon slices, lime, honey and a cinnamon stick can give a appealing savory twist to the original.
Chilling your tea drink and serving it with carbonated water and a hint of fruit juice in a margarita glass may even work for you. Many garnish their glass with a pineapple or lemon to make this incredible drink look tropical.
Naturally, if you are looking for weight reduction, you need to pay attention to everything you eat. Basic guidelines are to snack on vegetables low on the Glycemic Index Food List and fill up on fiber. Be sure to maintain a balance between proteins, fats and carbohydrates.
Processed foods have been altered from their natural state. A lot of processed foods are made with trans fats, saturated fats, and large amounts of sodium and sugar. Look for products that are made with whole grains and that are low in sodium and calories, and free of trans fats.
Avoid soda, alcoholic beverages and full fat milk, drinking instead water and tea. Cut out sugar and cream from your tea or coffee. If you absolutely need cream, use a fat-free dairy substitute. Unsweetened apple juice, pineapple juice, grape and carrot type juices are fine in moderation.
Avoid large portions of food. Instead eat smaller meals, preferably 5 a day. Bypass eating late at night since a full belly doesn't allow your body to burn stored carbohydrates. You're body is a spectacular fat burning machine is you keep the belly empty 3 hours before you turn in.
- First of all, don't believe the outrageous claims that you will "lose 100 pounds in 20 days." Those are just marketing ploys to separate you from your hard-earned cash. Yes, I know these claims sound so good. They sound good to me too. But in a industry with high claims, it seems that weight loss companies have to promise more and more in order to sell more of their dieting products.
I say let's stop the insanity and get back to reason. Effective weight loss pills *will* help you lose weight faster - but in a natural way that is actually safe for you too.
- Before you decide what type of weight loss pill to buy, you need to know *why* you are being overweight. That way, you will be able to choose the best diet supplement for *you.*
Do you have an enormous appetite? In that case, a natural appetite suppressant like Hoodia may be for you.
Do you like eating foods with a lot of fat? Then maybe a natural fat binder herb like Neopuntia that absorbs the fat and doesn't let your body absorb it may be your answer.
Do you think you have sound eating habits but you wish you could burn some extra calories without too much effort? Then a natural fat burner (also known as a "thermogenic") which will boost your metabolism may be the ticket.
Or, if you think you would like all of the above benefits, be aware of it too, as there are weight loss pills out there that can achieve these and will help you lose weight fast.
- After you decide what are your goals, you need to find the best diet product for you. I recommend that you search online to see what are the most popular weight pills, based on what their customers say (not based on what the companies that sell the pills say - they will always give their products a perfect score so they can sell more of them).
- After you have narrowed down your choices, make sure that you enter a "no-lose" situation. Are the diet pills you consider buying guaranteed? Not every pill works for everybody. If they don't work for you, will you be able to get your money back? This is huge and not many companies do this.
- Is the price reasonable? Or does it sound fishy? If a company asks you $150 for a single bottle of a diet pills (I've seen this happen), then you can be almost sure they are profiteers. On the other hand, if they offer a "2-month supply for $19.97", I would probably stay away too. Quality ingredients and sound manufacturing practices do cost more.
Your best bet is to go with a reputable company, so you at least know that you will get results from what you pay for. Plus, some companies give you discounts, if you buy more than 1 bottle...
Both George Wu & Cynthia Clemens are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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