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Mentally
Sitdown with spouse, child, counselor, pastor, or close friend and discuss what?scausing you anxiety. Ask them to help you come up with a plan of actionto combat the problem. If the problem is beyond your control; acknowledgethat and ask for help to get past it. Make sure you share the fact thatyou're experiencing pangs of anxiety with someone you trust. Try not towatch too much television news as the news you hear may make you feel even moreanxious. Do not keep it to yourself, it will bring you down and you mightend up being depressed.
Financially
Ifyou've lost money on your pension fund and you're retired or within ten yearsof retirement, count your losses and take the rest of your money out of thestock market. Put it in something more stable like a Certificate ofDeposit or even a savings account. If you think you might have to work acouple years longer than you'd planned, accept it. Recognize that it?ssomething beyond your direct control and ask your family members and friendsfor support. Keep a keen eye out for investment opportunities thatare guaranteed that may yield a higher return that what you have now. Youcould put more of your saving into a Certificate of Deposit or extend the termas this usually gives you a higher rate of interest.
Socially
So,you can't go to dinner once a week anymore; then go once a month. If youcan no longer afford to go to bingo at the club, have bingo night at your houseand have your friends bring something to eat. You could also rotate homesand each bingo night is held at a different friend's home. If golf's yourgame and you think the club fees are a bit over-the-top, try miniature golf orgo as a guest a few times a year. It might also be a good time to get anew hobby?something that does not require a lot of money such as hiking,cycling, volunteering etc. It is a great opportunity to learn somethingnew.
Please be aware that BoomerYearbook.com doesnot have the expertise to give professional advice on the topics. Theabove are simply possible suggestions and should be done with the help of atrue professional in the respective fields should that be necessary. Wewelcome your own suggestions on how Boomers can survive the economic downturn. We look forward to hearing from you and hearing your responses to our weeklytips. Sign on for next week's update on baby boomers and municipal bonds.
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