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Your Online Guide » Guide to Health » Depression Cure

[D184]Depression Symptoms And Signs
by Michael Russell, Mic
People often use the word 'depression' to describe when someone is feeling miserable, low or 'in a bad mood'. It can be difficult to tell the difference between a depressive illness and someone feeling low. The diagnosis of depression can be made after the patient has been assessed for the severity of the low mood and other related factors.

Depression is a common, treatable problem that anyone can develop. Although many people may assume that a person suffering from depression simply needs to 'snap out of it', this is not the case! There are things that can be done by the individual or their peers to alleviate the symptoms and aid the road to recovery.

The causes of depression are not fully understood, but early life experiences or genetics may be contributing factors. Other events that may trigger an episode of depression may include the loss of a job or a loved one, a relationship ending or other stressful experiences. It may also be caused by the use of recreational drugs or through drug treatments, or even because of a physical illness.

Some of the symptoms include the loss of interest in normal activities, having no energy and feeling tired all of the time, waking up early in the morning or difficulty sleeping, lack of appetite, loss of sexual appetite, irritability, restlessness and anxiety, the lack of self-confidence and the avoidance of other people.

Unfortunately there is no real test for depression and it can only be diagnosed by the symptoms. Once diagnosed, a person can be treated by a Doctor, a counsellor, a psychiatrist, a psychologist or a psychotherapist.

Depression can be treated in different ways, depending on the severity of the condition. If a person has a mild condition, psychotherapies are offered and can be as effective as medication. If the condition is more severe, medication will probably be needed, but psychotherapy may be used as a supplement.

Your physician will choose which medication is suitable for you, depending on the side effects of the drug and your symptoms. Unfortunately not everyone responds to the medication and as a result a higher dose or a different medication may be required, or even a combination of psychotherapy and medication may be needed.

Some people need more specialised help, so may be referred to a psychiatrist. The psychiatrist will want to find out about background information, including work and home life, what problems a person is suffering and if there are any emotional or health problems. The psychiatrist will also need to know what current medication you are on.

If you are suffering from depression the last thing you should do is bottle things up. You should start by talking to people about your problems, then get help from your physician. Lying in bed all day or locking yourself away from the world will only compound the problem. Getting regular exercise can often help and can keep your mind off things. This is often easier said than done when suffering from depression, as you may not feel like doing anything, but you should try to be as active as you can. Try not to drink excessive amounts of alcohol as it will only make the symptoms worse and harder to treat. It is also important to remember that you are suffering from an illness and it is treatable. Do not suffer alone!

Depression is perhaps the most common of all mental health problems, currently felt to affect one in every four adults to some degree. Depression is a problem with mood/feeling in which the mood is described as sad, feeling down in the dumps, being blue, or feeling low. While the depressed mood is present, evidence is also present which reflects the neurochemical or "brain chemistry" aspects of depression with the depressed individual experiencing poor concentration/attention, loss of energy, accelerated thought/worry, sleep/appetite disturbance, and other physical manifestations.

Depression is a serious medical condition, which can lead to suicidal thoughts and behavior. Children, adolescents, and young adults taking antidepressants may be at increased risk for suicidal thoughts and behavior within the first few months of treatment. This risk must be balanced with the medical need. Those starting medication or changing doses should be watched closely for suicidal thoughts, worsening of depression, or unusual changes in mood or behavior. In children and teens, Zoloft is only approved for use in those with obsessive-compulsive disorder. A patient Medication Guide about "Antidepressant Medicines, Depression and Other Serious Mental Illnesses, and Suicidal Thoughts or Actions" is available.

Treatment and symptoms of Depression:

Symptoms of Depression:

Dysthymia is less severe than major depression but usually goes on for a longer period, often several years. There are usually periods of feeling fairly normal between episodes of low mood. The symptoms usually do not completely disrupt one's normal activities.

Bipolar disorder involves episodes of depression, usually severe, alternating with episodes of extreme elation called mania. This condition is sometimes called by its older name, manic depression. The depression that is associated with bipolar disorder is often referred to as bipolar depression.

Major depression is manifested by a combination of symptoms (see Symptoms below) that interfere with the ability to work, sleep, eat and enjoy once pleasurable activities. These symptoms occur without any apparent cause and deepen and persist day-in and day-out for two weeks or longer.

Disturbed thinking, a symptom developed by some severely depressed persons. For example, severely depressed people sometimes have beliefs not based in reality about physical disease, sinfulness, or poverty.

Physical symptoms, such as headaches or stomachaches.

The symptoms of Dysthymia are:

poor school/work performance

social withdrawal

shyness

irritable hostility

conflicts with family and friends

Treatment for Depression:

The wrong diagnosis. It's not always easy to diagnose depression and other mental disorders. In particular, some forms of bipolar disorder are commonly misdiagnosed as depression because manic phases may be less pronounced while depression phases are more pronounced - it may look more like depression.

Your social or life situation. If you're under constant stress or anxiety because of situations in your life that aren't getting better, medication alone might not help. These situations may include relationship trouble, financial instability or inadequate housing, for example. In addition, a childhood marked by severe adversity - such as abuse or neglect - can continue to affect you throughout adulthood.

Selective serotonin reuptake inhibitors(SSRIs): This class of antidepressants works by selectively keeping increased levels of serotonin available in the brain. Although there is no evidence that any of the SSRIs are more effective than the older antidepressants, individuals who take SSRIs appear to experience fewer side effects. As a result, the SSRIs are often tried first and have become the most commonly prescribed class of antidepressant.

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