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Should you be battling with alcohol or drug addiction, youcan essentially do one of two things to come clean or get sober. You can lookto go it alone by trying to overcome your addiction by yourself - oralternatively ask for help and get professional treatment.
I definitely don't think you should be trying to overcomeyour addiction by yourself. It's just so much harder and the cost of getting itwrong, just too high, because your life (or that of a loved one) is literallyat stake.
I reckon the reason many of us alcoholics and drug addictswill look to overcome an addiction by ourselves is twofold. We feel a certainshame or embarrassment to admitting to an addiction, especially because it hasa certain stigma attached to it, and so would rather just keep our problem toourselves due to the fear of it 'getting out.'
Ignore that and don't let that affect you - because there isabsolutely no shame to admitting to an addiction. The majority of thepopulation today struggle with an addiction in one form or another - whether itbe alcohol, drugs, food, sex, gambling or whatever. But most significantly - byadmitting to an addiction - you're ready to get help - which is the mostimportant step in coming clean or sober.
The second big reasons I think many alcoholics and drugaddicts don't look to get professional help and treatment - is the belief thatit is simply not realistic from a cost perspective. But that's simply not thecase because there are treatment centers that cater for addicts from just aboutany financial background.
If you had cancer, would you try and beat that by yourself?And there will be some of you, I know, who have read stories of people who havedone exactly that, but why make it harder for yourself if there are people outthere ready and willing to help you?
My first suggestion then would always be that you always tryand get yourself into a drug or alcoholtreatment center. It may involves doing some investigation and research to findone that is right for you and in close enough proximity (if you're concernedabout the costs) - but there is no reason why you shouldn't be able to make ithappen. It was certainly the best thing I did in helping me sort my life out.
Getting yourself into proper treatment also allows you tomeet other people going through what you are. And so you realise you're notalone and the sense of isolation you experienced suddenly disappears. Eventhough treatment only represents the start of you overcoming your addictionsand building a new life for yourself (and it's important you remember that) -it does provide you with the best possible opportunity to getting your life on trackand making a fresh start.