Elliptical machine reviews are packed with details about the superb weight loss cardio workouts the trainers provide. If you are gearing up for some thigh-toning aerobic conditioning, getting one of these fat-burning exercise partners is an excellent place to start. However, if you see one of these strange-looking gizmo's and equate it with some kind of torture tool, you can't be blamed! Exercise equipment in general, and elliptical machines in particular, are evolving so rapidly that it is almost impossible to keep up with all the latest innovations.
Elliptical exercise equipment prices range from a few hundred dollars to a few thousand. Get a clear picture of what you can afford, before visiting a home gym equipment store. It is also a good idea to ask yourself some questions beforehand. Like how many people will make use of the trainer? Will they use it daily or only a couple of times a week? Are they of average weight or are some family members on the bulky side? Will the equipment be used for marathon training? But on the other hand a single person of average weight, who plans to train three times a week, can get away with a less expensive model and a family of four with two marathon runners among them will need a top-rated set-up.
Some 6 questions you should ask your sales person.
1. What's the systems drive? The rear drive systems such as Precor Elliptical Machines are usually a bit more expensive. They don't need the articulating foot pedals, as the system facilitates a very natural ellipse during operation. These devices are also fairly low in maintenance and come with a good track record. The latest trend is towards center drive systems, but these still have some way to go to prove their efficiency and durability. An example of this is the new award-winning, space-age Center G Keys Elliptical Machine with friction-free magnetic resistance. The flywheel is located in the middle of the device and the operation is blessedly quiet. The design also makes it shorter and more compact than the other options.
2. What is the maximum user weight? It is vital to check the maximum weight capacity of the trainer. There always is an upper limit and even this has to be taken with a pinch of salt. You don't want to deal with not-so-good vibrations and balance issues, as well as eventual break downs due to overloading. If it gives the upper limit as 300 pounds and you weigh 300 pounds, rather opt for a 350 pound maximum user weight model to be on the safe side. Never use it if you are over the weight limit, as this may void the warranty.
3. What are the foot pedal features? This is one of the most important aspects as far as user comfort is concerned. A twenty or thirty minute workout can become really distasteful if you have to contend with numb toes and pain or discomfort in your feet and ankles. Oversized pedals are recommended. The pedals must be adjustable, to accommodate people of all shapes and sizes. Some brands, such as Sole elliptical machines, have come up with a more comfortable, slightly sloped pedal. They also made the angle adjustable, in addition to the pedals being articulating. Articulating pedals adapt to the cycle of your stride with a change in angle. This gives you the best of both worlds. This feature also adds to workout variety and can make your training more efficient if utilized correctly. By adjusting the angle up or down, you can target your glutes or hamstrings more effectively.
4. What kind of resistance system does it have? Now we come to the meaty stuff. Opt for variable magnetic resistance or an eddy current brake system if at all possible. This type of system can be adjusted automatically to your training needs, using controls on the display or handle bars. Once you are in a rhythm, it is vital not to have interruptions. If you need to stop to make adjustments, you will lose your tempo and throw off your heart rate. A variable magnetic resistance system also ensures a lower noise level and a more fluid action.
5. What does the feedback consist of? Apart from the programs, the feedback may include details about the calories you are burning while training, your heart rate, the number of strides, the time, the resistance level you are using, and the distance. Some trainers also come with a curb counter.
6. Does the trainer come with a reassuring warranty? Look for a substantial warranty. This is usually an indication of the confidence the manufacturer has in the product and the level of reliability you can expect. Certain brands such as Sole and Precor are known for their extended warranty periods and they come with a solid reputation.
Once you have made your choice, think again before you make a decision, so you can be sure you buy a machine that will keep you happy for years.