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[E186]Elementary My Dear Watson
by Cheryl Johnson, Che

Does it feel like you have to be Sherlock Holmes to solve the mystery behind balancing your personal budget? Are you living a mysterious thriller where your realization of "financial independence and security" is a vicious repeating cycle of debt? Don't be afraid…...Somehow you've ended up lost in the "plastic zone".

The "plastic zone" is a scary place. But you're not alone. There are millions of people today living the same mysterious life in the plastic zone. Remember green money? You know, that green paper with presidents proudly displayed on them. They have virtually disappeared from the “plastic zone.” Is real Money a foreign object to you? Is the balance of your checking account mysteriously stuck at Zero? It's time to solve the mystery.

You don't have to be a financial wizard to solve this mystery. And you certainly don't have to be Sherlock Holmes. You see it really is an elementary concept. If you ask any elementary school student they'll tell you that you can't take 10 from 5.
There can be no negative integers in this equation. Simply put, you can't spend more than you have! You have to fit your "living" within your "means."

For most of us living in the plastic zone, this means making some serious changes in our spending habits. It seems an impossible feat to reduce debt while still building a foundation for your financial security and independence.It Can Be Done! And it is,"elementary my dear Watson!"

KNOW WHERE YOUR MONEY GOES!

~The first step is to realize where your money goes. How are you spending it? This requires a little recording keeping but is not difficult. Simply write down every purchase you make, that is not a monthly bill, for at least a week. This includes every check, debit, credit card, and cash transaction made (if married, your spouse must do this also). When finished sort these into appropriate categories to plug into your budget later. For example; dining out, lunch at work, groceries, coffee, gasoline, snacks, well you get the idea.

~Second lets tackle that debt. The monkey on your back will always insist on being fed until you take control of your money and say NO MORE! Make a commitment to stop using the credit. You must make a decision to invest in yourself from now on. Not the credit card companies. Take control by knowing what you owe , what you're paying, and how much it is costing you. Make a list. Include Creditors Name, Amount Owed, Interest Rate, Current Minimum Monthly Payment.

Add up all of your current minimum monthly payments. This is your monthly debt reduction payment for the life of the debt. You will pay this consistent amount each month until the debt is paid in full. Roll down freed up monies from one creditor to the next as accounts are paid. For example: your list of payments include a visa you must currently pay $80 per month. You will make that $80 payment regardless of the minimum due (unless for some reason the payment goes up) until the debt is paid. When it is paid you will take that $80 and apply to another creditors monthly payment. This is the secret to paying them off before you die! And, still have time to enjoy a debt free lifestyle.

~Next, you have to write down regular monthly expenses. Things like the mortgage, cable, phone, electric, car payment,. Any expense that you pay every month. Insurance payments can be included if you pay monthly payments instead of a lump sum. Some of these expenses may not be the same each month ( like the electric bill). You should figure an average monthly amount for these. If your provider offers a budget plan where your payment can be a consistent amount each month, this makes budgeting these bills much easier. So do it!

~Now figure in the variable expenses. These are things like car maintenance, home maintenance, property taxes, income taxes, insurance's that are not paid monthly, pet care (vet bills, and medicines), your family's medical expenses (physician co-pays, deductibles, prescriptions (or prescription co-pays). Go through your financial records and write down every expense you can find that did not occur on a regular monthly basis. When you're done, add the total amounts for the year, divide by twelve, and this will give you an estimate of what you should be setting aside each month to budget these expenses. This is a variable expense monthly allowance to be included in your budget as a monthly expense. You set aside this amount each month (maybe in a savings or second checking account).

This is one of the most important steps in the budgeting process. The one step that most of us forget to do. The biggest budget busters are these "unexpected expenses". They're not really unexpected. Most of us just have a tendency to treat them as if they are unexpected. You don't plan for them. Consequently you will not be financially prepared when they need to be taken care of. You know that the car and home require some level of maintenance, but do you actually have a plan to pay for that expense? Or, when the hot water heater goes up, will you be forced to resort to the help of the credit card companies. This is what they hope you will do. Of course the property taxes have to be paid. Will you have the payment when it is due?

To reduce debt and maintain a successful budget you have to plan for these "variables". If not, you will inevitably use the credit cards to bail out and you'll be defeating yourself. The variable expense allowance in your monthly budget will allow you save for these expenses and will be your defense against creating more debt. This is an essential step in building financial security, investing in yourself, and remaining debt free.

~ Set a reasonable amount for your monthly savings allowance. This will be an emergency fund that can bail you out in case of tragic circumstances such as a serious illness or unemployment. Start with 10-15 % of your income and cut back to as little as 5% if you need to balance the budget. But, do save something! Anything is better than nothing. If you have to start small, as your finances improve, you should increase your savings allowance to reach at least 10% of your income.

Of course, once you have all of these figures in place you may find that you don't have enough money to cover all the expenses. You not alone. I was amazed at how much more I was spending than I was earning. It finally made sense to me why I couldn't get ahead. Why my debt kept increasing no matter how hard I tried to budget.This is when you have to start eliminating unnecessary spending, trimming down expenses by using some money saving strategies, or possibly considering an extra income.

It isn't always an easy process. It depends on how much of your spending is "unnecessary", how much you're paying out for debt, and how much you want to be free from debt and financially independent.

One things certain, if you take control of your money, and are committed to living debt free, you will find success. If you just keep doing what you're doing, things will not change, but will inevitably get worse. You will continue to invest in credit card companies, spending money that you don't actually have, and don't have a plan to pay back.

So start with a good spending plan that cuts out unnecessary spending, reduces monthly bills and expenses to the bare minimum, and eliminates credit card use. Save money in every area of your budget. Remember, $10 a month doesn't sound like a lot. But, a savings of $10 per month is $120 per year that you can apply somewhere else in the budget.

Every dollar you free up helps bring the budget into balance. Helps you live within your means. Don't spend more than you have. It doesn't get any more elementary than that!

Good Luck and Success! Live Debt Free to Be Free. You Deserve It!


Playing detective to quickly get to the bottom of our own and others emotional issues is perhaps the most challenging and artful piece to the therapy process. However, with the use of EFT(Emotional Freedom Techniques), there are certain specific ways to uncover root issues at source, ready for tapping with EFT and emotional relief.

Such skills set apart masterful practitioners from the merely competent, and are fundamental to lasting healing with EFT. Because even with the best Practitioner and a highly refined skill set, you can never be certain that the door you go in is the right one, and pivotal for your issue.

Naturally, what works for some will not work for others, so having a variety of ways to get back to relevant core memories makes a sensible addition to your therapy toolkit.

That being said I present 4 delicious ways to laser-target precise and relevant memories to you or your client's presenting problem.

1) Float Back Using Current Day Complaint

Using the current day emotional complaint, ask the client ?where do you feel that in your body now?? and have them, in a relaxed state, float back to earlier times in life they felt that same feeling. When an earlier time is found, ask if the feeling feels familiar, or new. If familiar, instruct the client to continue moving backwards in time taking that same feeling with them to identify similar memories of the same nature. Continue until the first memory is reached, and apply EFT tapping as normal. Usually changes made to the first memory in a series will have the greatest healing impact.

2) Use Partial Memories

Often clients will not have a full conscious recollection episodes from early life. Look for just one specific element of the memory that sticks out most for them. This might be something they see, something heard, or felt, or even something they said to themselves at the time. Role-play the parts of the people present with your client to help bring up some emotional intensity to resolve with EFT, or encourage them to exaggerate the sounds, sights and feelings of that one aspect to bring the issue up for tapping.

3) Use Killer Questions

How far back can you take that feeling? How old do you feel with that feeling now? As you think about that moment now, what decision(s) did you make about how you'll be in future? What is the earliest picture you have that resonates with that same feeling? How do you know that? What events have taught you that is the case?

These questions will usually unearth critical decisions, incidents and memories that have led in some way to the current presenting problem. Applying EFT to the specific events in the responses will usually provide lasting relief.

4) Use Decisions As Benchmarks Long The Timeline

In discussion with your client, establish the underlying belief behind the presenting complaint. Measure in some way, (e.g. scale of 0-10) how ?true? this belief feels for them. Whilst in a relaxed state, ask the client ?when did you first decide that?? and invite them to backtrack in their mind to appropriate times when this generalisation was made. Ask again, what other times might have led to this generalisation, and inquire as to whether it might be possible that any one of these events might have been misinterpreted at the time. Apply EFT to the memory as normal, then check back in with how ?true? the belief feels. Typically it will have shifted dramatically. Very useful.
Article Source : Pg. 41

About Author
Both Cheryl Johnson & Stewart Robertson are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Cheryl Johnson has sinced written about articles on various topics from Debts Loans, Finances and Credit Cards. . Cheryl Johnson's top article generates over 673000 views. to your Favourites.

Stewart Robertson has sinced written about articles on various topics from Lose Weight, Web Development and Finances. Copyright ? 2008 Stewart Robertson. Stewart is the showcase and author of the scorching. Stewart Robertson's top article generates over 5400 views. to your Favourites.
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