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[E119]Eczema On Face Pictures

by Janet Simpson, Jan

The last item I want you to do is I want you to cut out all red meat and replace it with some fish or organic-reared chicken. Red meat increases the acidity in your blood. And a lot of the meat contains antibiotic growth chemicals, parasites, all these chemicals, which act as waste in your body and overwhelm your organs. The reason why you have eczema is because your body is overwhelmed with all the waste it has to express, and it can't do it efficiently. If you eliminate red meat--try to do it for at least six months. And once you've done your colon and your liver cleanse, you will find that your skin is a lot healthier, and your eczema will disappear very quickly. I'm going to open the line for questions. Anybody have any questions?

S: I got some. My dear, I've done a bowel cleanse. I've done two liver cleanses.

JS: Did you do the one after each other?

S: It was last summer I did a bowel cleanse. And then I've done two liver cleanses recently. I waited a while. I've eliminated dairy. I cook for a living a couple of days a week, and I work for Whole Foods. But eliminating meat is really hard, though I got to taste it. A lot of times I just don't swallow it. I do eat chicken. But you're saying don't eat dark meat?

JS: Yes, eliminate eating red meat. You could eat chicken and you could eat fish.

S: Omega-3s, I take an omega-3 and -6 from Thorne Research, which is a very--I don't know if you know that company.

JS: No.

S: They make a very high-quality supplement. You're saying about hemp seed. You mean as to being equal to each other? Is that what you meant?

JS: Yes.

These foods have the ability to hydrate your skin, cleanse your cells and rejuvenate your body from the inside out. They dramatically slow down aging and speed up skin renewal process.

You will not need to buy any additional creams and potions. Everything you need can be easily purchased from your local organic greengrocers.

Something that I would suggest you do whilst you are testing this food system is to keep a journal.

This will enable you to monitor your progress on a daily basis, watch over the changes you are making in your lifestyle and note any improvements to your skin.

Most of these foods are raw in nature. They have not been processed or cooked in any fashion whatsoever.

Here are a few foods that will help create beautiful skin:

Eczema on Face - Tip #1 - Include Chlorophyll in your diet on a daily basis. Chlorophyll is very similar in nature to the haemoglobin in red blood cells. It can have a tremendous impact on the health of your skin and is very good for detoxification and healing.

Eczema on Face - Tip #2 - Include omega 3 and omega 6 in your meals by eating foods that contain essential fatty acid. Some of the best sources include Flax Seed, Extra virgin olive oil and advocado. Essential fatty acids lubricate the skin from the inside and help quicken the healing process of broken or impaired skin.

Eczema on Face - Tip #3 - Bean Sprouts. The reason you should include bean sprouts is that they are an excellent supply of enzymes. Enzymes are a crucial element in the pursuit of good health. If you suffer with eczema you need to include them in your meals every day.

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