eg: UK or Brides UK or Classical Art or Buy Music or Spirituality
 
eg: UK or Brides UK or Classical Art or Buy Music or Spirituality
 

Your Online Guide » Relationship Advice » Tips for Parenting

[T845]Theres Only One Thing To Do
by James Penn, Jam
Others feel willpower is a mystical component of ourselves which is guiding us in the choices we make. You might not have an opinion about willpower, but feel comfortable using it as your excuse whenever you make the wrong choice about what you should be eating.

When you're digging around in the refrigerator at 2 o'clock in the morning and wind up devouring an entire chocolate pie, it's not willpower's fault - it's a decision you made and need to be responsible for.

You also shouldn't attach any guilt to that decision. Just because you hold yourself responsible for a dieting mishap, it isn't any reason to beat yourself up and label yourself a failure. There will be plenty more opportunities to prove yourself in the near future.

From now on, when you're dealing with an inner battle between caving in and quitting and staying the perfect path to success, stop and realize that there's a solid middle ground you can adhere to.

You desperately desire that chocolate pie, but the diet says you're not supposed to have any form of sweets at all. Instead of using the dieter's excuse of no willpower and eating the entire pie in just under two minutes flat, give yourself permission to indulge just a little bit. Even if it's a full slice it would be better than eight slices.

Take preventative action by giving yourself permission to learn and make mistakes and recover. Dieting and learning how to eat healthy takes time - it's not a skill you'll master overnight.

Make sure that before you make any decisions (even those which mean you'll steer off the dieting path temporarily), you take ample time to consider the consequences. Don't rush into anything.

Even giving pause to your good eating habits will only help to instill them into your daily routine. We're not programmed to think before we eat in today's world. We're usually on the go, in a hurry, or mindlessly doing other activities while we make eating decisions.

Don't let willpower (or lack thereof) get the better of you. There's no reason to fear failure if you're willing to take responsibility and learn from your mistakes as much as you celebrate your successes.

A few days ago I came across an excellent article from a Chinese professor claiming that there's no such thing as disease, illness etc. This guy is claiming that disease originates from within and can only be healed from within. The professor states that medicines are just another way for some people to make money. I couldn't agree more with this guy. The use of medicine requires thought, self-knowledge and recognition.

Before I move on, let me please make clear that if you are on any kind of medication for any serious or life threatening condition then it is important to keep on taking your medication. This applies for all medicines prescribed for serious situations/conditions.

What's important here is the way you think of medicines.

There are no exceptions to the fact that the causes of all disease are coming from within us. If you think that something might happen to you or if you fear a particular disease then, believe it or not, chances are you are going to attract that kind of disease to your reality.

Which brings me to my conclusion/belief that the major cause for all disease is stress and its variations. If you place stress in your thoughts, your emotions and your life then stress will manifest in your physical body in some strange way.

Here's an example:

Mr.X worries so much about his health. And worry is a major source of disease. By worrying about his health Mr.X will remain unhealthy and his health might get even worse.

Another example:

Jamie believes she can catch a cold that's why she avoids hanging around with people who have a cold. But it's not those people that could infect her. It's her belief. She believes she is vulnerable to a cold and that exposes her physical body to that threat.

On the other side...

I firmly believe i cannot catch a cold or flu no matter what I do, where I go, who I meet or hang around with. And this belief will help me not to catch that cold. This thought of mine actually protects my physical body from the threat of a cold.

Let's get back to the medicines now.

By taking medicines all you do is accepting the fact that you have a disease and it must be cured somehow. So the medicine will supposedly help you fight the disease. But what remains is your thoughts and the way you accept the fact that there is a disease threatening you.

But sometimes it works the other way around. If you believe that taking medicines will cure you then chances are that you will be cured! This is actually very common and it's called "The Placebo Effect". It works. But what's important here is that it's not the medicine (chemicals and other substances contained) that cured you but it's the belief and the knowing that it will cure you that has affected the cure.

So, as a conclusion, it is never a good idea to use chemicals (medicine) if it can be avoided. And here are two ways to help you achieve that:

1. By not becoming ill in the first place. Think only of healthy, enlightened and positive thoughts. Think your self as a healthy individual that could never be ill. It's not as simple at it seems but it works wonders.

2. By believing and feeling you are in perfect health and by using your emotions to show some gratitude to your god. Let's say you have a headache or sneeze. Do not think "Oh s**t, looks like I am sick..." while you reach for your favorite pain killer or antibiotic. Instead try to send the pain away by thinking how well you feel while you do anything to keep your emotions high. For example go for a walk, listen to your favorite song, sing your favorite lyrics, smell your favorite incense etc. Do something that makes you happy.

Disease cannot exist when your emotions are high.

Let me stress again here that, if you are taking any medicine for a serious health condition you should continue to do so.

But always have in mind that you are in a perfect health. Know the medicine for what it is. Know that you have the power to remain in perfect health without using any kind of medication. The truth is that there's no disease or illness that cannot be healed using your brain and the power of your mind.

Article Source : Parenting The Hurt Child

About Author
Both James Penn & Maria Markella are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

James Penn has sinced written about articles on various topics from Abdominal, Destinations and Holidays. Download your free report entitled ?? from http://www.ultimateweightlossstrategies.com and read the health, fitness and se. James Penn's top article generates over 110000 views. to your Favourites.

Maria Markella has sinced written about articles on various topics from Other Business, Pregnancy and Digital Photography. If you care to know only perfect health and how you can immediately reject all those negative sick thoughts that attract disease and illness then the. Maria Markella's top article generates over 4400 views. to your Favourites.
EditorialToday Relationship Advice has 2 sub sections. Such as Family Relationship and Relationship Communications. With over 20,000 authors and writers, we are a well known online resource and editorial services site in United Kingdom, Canada & America . Here, we cover all the major topics from self help guide to A Guide to Business, Guide to Finance, Ideas for Marketing, Legal Guide, Lettre De Motivation, Guide to Insurance, Guide to Health, Guide to Medical, Military Service, Guide to Women, Pet Guide, Politics and Policy , Guide to Technology, The Travel Guide, Information on Cars, Entertainment Guide, Family Guide to, Hobbies and Interests, Quality Home Improvement, Arts & Humanities and many more.
About Editorial Today | Contact Us | Terms of Use | Submit an Article | Our Authors