Some common tips to be kept in mind

? Avoid applying hair creams, lotions, styling gels and sprays directly on the scalp. This suffocates the hair follicles and also creates dryness of the scalp.

? Do not place the blow dryer directly on the scalp as it may burn the scalp as well as destroy the nutrients present in the hair.

? After swimming, shampoo your hair as soon as possible to remove the chlorine residue. Chlorine can cause huge damage to your hair and scalp.

? Avoid over-exposure of hair to sun and wind.

? Tight caps and hats should be a complete no-no because it hampers blood circulation, stripping the hair from proper nutrition.

? Have a healthy diet rich in vitamins, proteins and minerals.

- Massage

? A warm oil massage is very useful for your scalp. The frequency and the kind of massage helps moisturize your scalp. It keeps the scalp lubricated and conditioned. Massage improves blood circulation to the head and neck area. Improvedblood circulation removes the stress which in turn helps the scalp and hair. A good massage helps in providing sound sleep.

? Taking a hair massage with natural herbal oils it enhances the state of your dry scalp and hair. It makes your hair soft and smooth which can be handled easily. It relaxes the scalp making it soft and supple. It also strengthens the hair roots which promote growth of a stronger and better hair structure. It also relaxes the muscles in the neck area.

- Massage Oil

? You can either use almond oil or sesame oil to nourish your scalp which reduces stiffness and tightness in the scalp.

? You can also use sesame or olive oil as these have purifying properties which keep the pores open.

? Coconut oil massage is another cooling massage to prevent thinning and graying.

? Jasmine Oil helps in alleviating stress.

? Bhringaraj oil is also very nourishing for your hair.

? Amalaki oil prevents dry scalp and flakes. It nourishes and keeps your scalp cool.

? Rosemary and lavender stimulates the scalp for better and healthy growth of hair.

- How to Massage

? Fingers play an important part in massaging. Use your finger tips to apply oil on different parts of your scalp. Work the oil onto the scalp in a circular motion and cover the entire scalp. Slow and steady movements help in relaxing while vigorous movements enhances circulation and energy. Leave this oil overnight on your scalp. For conditioning you can wrap your hair with damp hot towel.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.