Using a natural pain remedy is often overlooked or criticized by many people because it is frequently believed to be not as effective or trustworthy as more traditional medicines and drugs. In fact, natural pain remedies are based on a history of effectiveness and results. Many natural cures and treatments were actually responsible for the development of drugs that now treat the same conditions. Although natural pain remedies can have side effects just like other medicines, natural pain remedies are less expensive, often better for the body because they are natural, and effective. With a little knowledge, it is easy and safe to treat many medical conditions using natural remedies.
Natural Pain Remedy Solutions
If you are interested in finding a natural pain remedy that can work for your condition, the first step is research. Knowing your disease, problem, or condition and all the possible treatments available to you is the best way to find the natural remedy that has the greatest chance of success to address your particular condition and the least potential for side effects.
Natural pain remedies can be divided into different categories, like food, other all-natural substances, and alternative therapies.
Food is possibly one of the easiest, all-natural ways to deal with pain. Some foods actually increase pain, while others work to decrease it. Foods to avoid when experiencing pain include alcohol, tea, coffee, dairy, salt, barley, chocolate, eggs, sugar, oats, citrus, meat, and wheat. Foods to eat while dealing with pain are apples, ginger, peppers, raisins, cantaloupes, melons, potatoes, soybeans, avocados, spinach, bananas, cucumbers, and squash.
Natural substances that can help you with pain relief and prevention are methylsulfonylmethane, which works to repair damaged cells and cartilage; calcium, which is a good preventative for arthritis; magnesium, which helps with muscle soreness because it is a muscle relaxant; glucosamine, which can help repair joints when combined with chondroitin; arnica, a topical anti-inflammatory;cayenne, which stimulated endorphins to block pain signals; and chamomile, which acts as both an anti-inflammatory and muscle relaxant.
Other natural pain remedies that are even less common but possibly very effective include magnetic therapy and acupuncture. Magnetic therapy can be delivered through local patches or bracelets, and people rave about the dramatic effects of acupuncture. Because of the long-proven history and proven effectiveness of different natural pain remedies, they are definitely viable options and treatments for pain relief.
Some of the more successful all natural ingredient, non-narcotic pain relief products on the market today include, Menastil, CorProfen, and EZ Pain Relief. All three are penetrating topical solutions derive from nerve cell research in that application causes the agitated nerves to relax allowing oxygen and blood to flow more freely back into the infected area.
All pain comes from agitated, irritated nerves, all pain, no exceptions. The above treatments are not cures for your painful condition and you should still see your doctor to determine how best to treat your pain.
Osteoarthritis is the most common form of arthritis affecting up to 20 million people in the United States alone. Osteoarthritis (OA) begins with the decomposition of cartilage in joints, resulting in joint pain, throbbing, and stiffness. An arthritis pain relief sure comes in handy for this type of the disease.
Rheumatoid arthritis, one of the more common types, occurs when synovial membrane gets inflamed and joint swells up. If it is allowed to increase it can affect the cartilage and cause severe pain. In its more advances stage it can affect other parts of the body such as lungs, heart and eyes. This disease is three times more common in women than in men.
Psoriatic Arthritis is not as well known as the preceding two, but actually eats away at the joints and can also manifest as psoriasis on the skin.
The motives, why patients change their arthritis pain relief therapies are numerous. Here are a few. Do any of these make sense for you to alter your arthritis pain relief?
Their current medication is not doing the job any more. While it may have worked in the past this arthritis pain relief solution is just not effective now.
Moving away from chemical healing to some natural arthritis pain relief is much more appealing.
With the costs of medications on the rise, some sufferers are looking for alternative arthritis pain relief.
Some people are worried. The arthritis pain relief they are taking may be doing some damage to other areas of their bodies.
The mental game. Rise above the pain: You must continually focus on what you can do, rather than what you cannot do. Devise strategies and set goals in order to continue living your life to the fullest potential. You must focus on remaining active and maintaining as much independence as possible
Some useful solutions
By using fatty acids which provide lubrication for the joints, the joints will not wear down as much as a result less inflammation and less pain. Some recommend oils are: - Borage Oil - Primrose Oil and - NKO Oil
Vitamin C, E and beta-carotenes are powerful antioxidants that help to neutralize free radicals. These oxygen-reactive free radical molecules are thought to contribute significantly to disease and tissue damage. It has been found that cells from damaged knee cartilage can release great amounts of free radicals. In fact, studies have shown that those who have a high Vitamin C intake have a two-thirds reduction in the risk of further damage to their knees. Well-known scientist Dr. Linus Pauling recommends 18 grams of V-C per day as an arthritis preventative measure.
Selenium deficiency can cause a particular type of arthritis called Kashin-Bek disease, but it is more common where the soil is deficient in selenium, though sufferers of RA have less in their blood than others. Fish, organ meats, whole grains, nuts and beans will provide selenium.
Zinc may help reduce pain, stiffness and swelling. Some trials showed this was true, though others gave conflicting results. Oysters, cheese and tofu are all good sources of zinc.
More arthritis pain relief treatments.
Acupuncture
Animal foods: avoid them. Arachidonic acid found in meat provokes joint inflammation.
Bee/snake venom: Little scientific backing, real chance for allergic reaction.
Chondroitin: helps draw fluid into cartilage, improving shock-absorbing ability.
Elimination diets/weight control: more weight equals more joint pressure. It is debatable if fasting reduces symptoms or not.
Fish oils: controls inflammation in the body. Examples of other oils also used for the same purpose: flax, borage, sesame, sunflower and pumpkin.
Food allergies: linked to many causes for arthritis. Common foods to look out for: wheat, corn, dairy, citrus, salt, caffeine, tomatoes, white potatoes, eggplant and peppers. (Does not include black peppers).
Resources NutraSanus Essortmant Arthritis Foundation
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