Athlete foot is a skin infection caused by a fungus. In this article, I am going to discuss some effective home remedies that are natural and free from side effects. They are not only inexpensive but are easy to use. The medical term for foot fungus is tinea pedis. The fungus is a plant-like microorganism too small to be seen by the naked eye that mainly depends on dead tissue for nutrition and growth. As athletes are at high risk of getting this disease, it is called as Athletes foot.
Rubbing diluted alcohol on the affected area with cotton balls is one of the athlete's foot remedies. One can also apply aloe vera gel twice daily on the affected areas. Apple cider vinegar having antifungal properties in another widely used athletes foot remedies. Soaking the feet in a mixture of equal amounts of apple cider vinegar and water for ten minutes daily up to ten days or until symptoms disappear is one of the best athletes foot remedies.
Soaking the feet in a solution of baking soda and water for about 30 minutes daily is one of the other athlete's foot remedies. This helps change the pH of the skin. Washing the feet in a mild solution of boric acid is one of the other common athlete's foot remedies. Chaparral is one of the other effective athlete's foot remedies.
Applying onion juice twice daily is one of the other athlete's foot remedies. Tea tree oil containing antiseptic compounds that are a very effective skin disinfectant is one of the other athletes foot remedies Applying vitamin E oils directly on the affected areas twice daily is one of the other commonly used athletes foot remedies. Rubbing a clove of raw garlic on the fungus is one of the other commonly used athlete's foot remedies
Ginger is a strong antifungal product which is one of the other widely used athlete's foot remedies. Grapefruit seed extract, a powerful antimicrobial product and an excellent disinfectant is one of the other commonly used athlete's foot remedies. Rubbing raw honey on the infected areas before bedtime and leaving it overnight is one of the best athletes foot remedies.
Disclaimer: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
Copyright ? Nick Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.
There are a lot of over-the-counter remedies for this fungal infection, but sometimes they do not work immediately and the infection may keep coming back. If you want to get rid of this foot problem for good, you might want to use the natural ways of dealing with athlete's foot. Here are some of the things you can do to alleviate embarrassing and foul-smelling feet caused by tinea pedis:
Try A Dab Of Yogurt
Yogurt is known to contain live microorganisms that are good for your intestines and overall digestive system. According to Morton Walker, an ex-podiatrist in Conneticut, yogurt, particularly the plain one, can also help minimize the symptoms of athlete's foot when applied to the infected area. Aside from soothing to the skin, this dairy product is also safe to apply anytime. For immediate relief from itching and burning, a dab of yogurt is what you need.
Get A Dose Of Garlic
Many of us think that garlic is just used to make dishes smell and taste more delectable. However, this lowly bulb is actually a potent fungi eliminator, among other properties. In order to eradicate the fungi colony on your feet, it would be wise to place about three drops of garlic oil on the affected areas. The good thing about garlic oil is that it is absorbed well by the skin so it penetrates even the roots of the fungi.
A word of caution: your breath may smell garlicky even if you rub garlic oil only on your feet. So, if you have a romantic evening in mind, stay away from garlic for a while. The best time to use this oil is during bedtime so you don't have to be conscious of having garlic-smelling breath. Be sure to do the treatment every night for two to four weeks even when the signs of athlete's foot are gone to make sure that the problem does not return.
By the way, if you cannot find garlic oil or capsule, you can also try using raw and crushed garlic. Eating raw garlic can also ensure that allicin, the component in garlic that is important in killing fungus, is intact and pure. About four cloves a day is enough to have an effect on your tinea pedis. While you are eating garlic, however, it would be best to increase your water intake up to about 12 to 16 glasses daily so that you won't have an upset stomach from eating too much garlic. Do this for 4 to 6 months to ensure that you won't have athlete's foot or other fungal infections for good.
Add Some Vitamin C
Whenever you are fighting fungal or other types of infection, you have to strengthen your immune system. More often than not, those who have recurring fungal woes have poor immunity.
One way to boost your immune system is by taking Vitamin C supplements. About 250 mg of Vitamin C for the first seven days is recommended. After a week, you may want to increase your dose to 500mg daily.
Avoid Refined Sugar
It is important to note that fungus loves sugar. The more you eat sugary treats, the better for the fungal colony on your feet.
Once you feed these pesky microbes, your problem can spread even to uninfected areas or other people's feet. Worse, fungi can also affect your toenails. It is common for people with recurring athlete's foot problems to have nail fungus too. One all-natural product that is effective in eliminating nail fungus is Somasin. Visit for more details.
Both Nick Mutt & Janet Martin are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Nick Mutt has sinced written about articles on various topics from Diabetes, Supplements and Fitness. Are you looking for more ? Know effective. Nick Mutt's top article generates over 201000 views. to your Favourites.
Janet Martin has sinced written about articles on various topics from Womens Health, Pregnancy Problems and Asthma. Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine.