1. Take about 10-15 minutes to massage the scalp before going to bed. Rub your hands till quite warm. Begin from forehead, massage your way down to the nape. Repeat .Good massage stimulates the blood circulation and strengthens the hair follicles in the scalp. Make it a habit. Do it every night, over time, you'll find remarkable result. Not only does it help stop hair loss, but it helps hair growth. You'll have shiny healthier hair.
2. Head Stand (this is my favorite) - stand on your head and keep it for 1- 5 minutes if you can. If you can't do it that long, a few seconds will do. You can gradually increase the time when you feel more comfortable with the posture. It helps increase blood circulation to the scalp, thus promotes hair growth. A word of caution, for people who have certain conditions, this posture may not be suitable. Consult your doctor before you begin.
3. Cut five thick slices of ginger. Put them in a pot of water. Bring it to boil. Keep it boiling for 10 minutes. Rinse hair with the water when it becomes lukewarm. It helps prevent hair loss and promote hair growth.
4. Drink cucumber juice daily. Cucumber is a fantastic source of silica. Silica is important for hair health. Daily cucumber juice intake helps prevent hair loss and promote your to hair grow healthier.
5. Apply Aloe Vera jel directly to the scalp. Leave it for 20 minutes. Rinse. Twice a week. Aloe Vera has been long been known for their beneficial effects to hair health and hair loss prevention. It helps the scalp by healing it and its balancing the pH level, thus making the scalp a better environment for your hair.
6. Soak one ounce of ground rosemary, two ounces of ground sage, and a half ounce of ground nettles in one pint of ethyl alcohol for a week. Strain the solution and add one ounce of castor oil and one ounce of water to the liquid. Apply the solution at night before bed or before shampooing. Rosemary and sage are herbs that promote a clean scalp, stimulation of the hair root, and thickening hair.
7. Put a few drops of vinegar into warm water. Rinse your hair with the water. Vinegar is thought to have a normalizing effect on the scalp's oil glands and pH level as well as having a strong cleansing effect. This practice can prevent hair loss and help hair grow healthier and thicker.
8. Mix one teaspoonful of apple cider vinegar with a glass of water. Take it with or between meals. For hair loss caused by a tissue salt deficiency, apple cider vinegar can supply the deficiencies where needed, thus help re-establish a natural balance and help hair grow.
Choose whatever you like to give it a shot and stop hair loss.
We all marvel at those who have amazingly thick glorious locks of hair that is full of body and bounce. The reality is that a large percentage of us will inevitably find our hair line receeding at various rates of knots until we are left with at best tufts of hair around our ears and the back of our heads leaving a somewhat shiny bald scalp that gets easily sun burnt and suffers from the cold of winter. Not to mention that most of us perceive we are less attractive to the opposite sex .
What Causes Hair Loss?
Hair Loss occurs predominantly because of your genetic makeup, if either side of your family suffers from hair loss there is a strong likelihood that you will follow suit. Hair loss can also occur as a result of stress, medication, birth control, sickness, and even hormonal issues. For example, hormonal changes can cause Dihydrotestoteron (DHT) to increase this is Known to cause indirectly a degeneration of the hair roots.
If you are suffering from hair loss, consider turning to natural hair loss treatments. The use of these treatments is to increase your overall health and vitality. Using natural hair loss treatment products will help restore the balance of health in your body and you will be amazed at how that can restore your hair.
Natural Hair Loss Treatments Include Supplements
The use of chemical based shampoos and other treatments can further enhance your hair loss Rather than slathering your scalp with these chemicals in the hope of restoring your former locks, turn to natural hair loss treatments that include oral vitamin and mineral supplements. When you add the right supplements to your diet, you will see a difference in your hair. Consider natural hair loss treatments that include PABA, Zinc, Ginger, and Magnesium. If you take zinc, you may also need to supplement copper as well. Recent studies show that when zinc and copper are out of balance in your body, it can actually cause hair loss to occur.
Another natural hair loss treatment is applying the inner gel like substance from the aloe vera plant which has been used over the centuries as a topical solution for skin care and is known to contain many of the natural vitamins, minerals enzymes and elements that contribute to healthy skin and hair.
Topical products containing Oleamic Acid, from the leaves of the olive tree stops the influence of Dihydrotestosteron (DHT) and Apigenin, harvested from citrus fruits enhances the blood flow to the roots of the hair. The combination of these two ingredience is designed to encourage hair groth.
Taking a good vitamin and mineral supplement is a step in the right direction when it comes to natural hair loss treatments. Naturally it is also important to eat a well balanced diet. Stick to a good balance of protein and carbohydrates and avoid high fat and processed foods.
Your hair is a protein, so eating a diet rich in protein can help to keep it healthy. Some studies indicate that people who do not consume enough protein can have iron deficiencies, which can also lead to hair loss.
Of course there are many other natural hair loss treatments whose advocates swear by homemade remedies that stimulate the scalp. Some homemade cures include adding a bit of cider vinegar to your shampoo, having frequent scalp massages, and using heat to stimulate the follicles.
Have any of these treatments been scientifically proven? Without a doubt some of these natural hair loss treatments do logically increase the likelihood of stronger hair growth but nothing definitive has yet been proven.
Both Forest Sun & Paul Courtney are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Forest Sun has sinced written about articles on various topics from Acne Treatment, Types of Cancer and Hair Care. Forest Sun is a healthy lifestyle enthusiast and advocate. His website at offers information on hair loss and how to prevent hair loss an. Forest Sun's top article generates over 2400 views. to your Favourites.
Paul Courtney has sinced written about articles on various topics from Alcohol Treatment, Alternative Medicine and Hair Care. Author's Biography: Paul Courtney contributes articles to various publications pertaining to Alternative and Herbal medicine, for more information please visit