Your baby coughing and you don't know what to do to stop that irritating cough ?this is often a distressful picture at almost every home. a way is definitely making your baby take medication but you are reluctant to go for it since you want your baby to avoid its side effects and chemicals. Moreover researches made recently have proved that the cough syrups are of no good and the sugar in them may actually make the illness last longer!
However, there a handful of natural remedies to recover our babies from coughing. Take your baby in the bathroom and run a hot shower if he appears to be congested. The shower must be hot since the steams from the shower loosen the congestion in the lungs of your baby.
You can also bathe your baby with warm water as it is as effective as running hot shower. You can also improve the effectiveness of the bath by pouring some droplets of thyme, sage or eucalyptus oil into the water. These oils can work wonders by letting their vapors aid in opening up the airways of your baby to make him breathe easy. Moreover, these vapors are a great healer of sore throats.
In case the cough is because of croup, the most effective way is wrapping your baby comfortably and taking him outside under the night sky. The cold night air soothes the upper airways inflammation.
The other effective natural remedy for babies' cough is herbal rub. How to do it? Take ? tablespoons of olive oil. Mix it 2 drops of essential oils. These essential oils can be rosemary, sage, peppermint or eucalyptus oils. A blend of rosemary and eucalyptus oils is marvelous - eucalyptus oil calms the cough allowing your baby to breathe easily whereas the oil of rosemary calms your tiny one and makes him doze off.
Put the mixture of olive and essential oils and rub it on your baby's back and chest. Wrap your baby with a warm blanket or put on him a warm tight fitting shirt to develop body hit. This body heat will make the essential oils to vaporize. The baby will now find easier to breathe since he breathes in the fumes.
It is also believed that the best drink to soothe a worrying cough is mother's milk. When ill, never stop your coughing baby feeding on your breasts. A dairy product is never comparable to breast feedings as far as quality is concerned.
So now, you, a mother of a new-born child know how to handle initially your baby's cough. But this article is not the final thing; never hesitate to consult doctor to know more about the problem.
Constipation is a common disorder that causes disturbance in the digestion system. It is a condition in which bowel movements are not proper. And the result is that it gives rise to toxins that get mixed with the blood and are carried to all parts of the body.
Chronic constipation is a problem that in itself becomes a cause of several other diseases like appendicitis, rheumatism, arthritis, high blood pressure, cataract and cancer.
Constipation Relief through Fruit Juice
Apple Juice and Prune Juice ? Prepare fresh apple juice for best result in curing constipation. If you have a juicer you can prepare fresh apple juice and drink 3-4 glasses a day. To speed up the laxative effects of apple juice, take the below combination first thing in the morning before you have breakfast,
Step 1 - Drink 2-3 cups of prune juice. Step 2 - After half hour, drink one cup of apple juice Step 3 - One hour later drink another cup of apple juice
Now be prepared to head for the bathroom after you drink your prune juice and your first glass of apple juice. You may need to head to the bathroom soon after you drink prune juice.
Prune juice by itself is very beneficial for constipation. It is a safe, gentle and an effective natural laxative. Drink a cup of prune juice in the morning and a cup in the evening. Prune juice contain the substance dihydrophenylisatin, which is responsible for the laxative action.
If you add prune juice to your diet, do not drink as much of it as you would when you have constipation. Drink half glass in the morning and perhaps half glass in the evening.
Home Remedies for Constipation
? Eat guava with seeds, which provides adequate amount of fiber to the diet and aids in normal evacuation of the bowels. Consume about 1-2 guavas on a daily basis. It will prevent constipation.
? Papaya, figs, grapes and orange are natural effective laxatives. They are beneficial in constipation cure.
? You may also consume about four or five dry figs soaked in water overnight. It is another good remedy for constipation.
? Bael fruit is very effective in treating constipation. Consume it everyday for about 2-3 months.
? Another important home remedy for constipation is spinach. You can eat it either raw or prepare its juice. Mix 100 ml spinach juice with an equal quantity of water and drink it twice a day.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Copyright ? Nick Mutt, All Rights Reserved. Nick Mutt is an active writer on alternative health and has published many ebooks on natural health. If you want to use this article on your website or in your ezine, make all the urls (links) active.
Both Michelle Winters & Nick Mutt are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Michelle Winters has sinced written about articles on various topics from Home Management, Air Purifier Cleaners and Recreation and Sports. Michelle Winters is a mother and home owner. See more of her articles at and. Michelle Winters's top article generates over 5400 views. to your Favourites.
Nick Mutt has sinced written about articles on various topics from Diabetes, Supplements and Fitness. Know more on and also about herbal treatment for constipation ?. Nick Mutt's top article generates over 201000 views. to your Favourites.